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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
12/8/2010
Run
Default
4.0 mi
48:52
12:23
12/11/2010
Run
Default
29.8 mi
1:12
0:03
12/16/2010
Run
Default
1.8 mi
17:00
9:21
1/4/2011
Walk
Track
Default
2.5 mi
38:32
15:25
1/6/2011
Walk
Kid's Trail
Default
3.4 mi
41:56
12:32
1/7/2011
Walk
Kid's Trail
Default
3.4 mi
41:01
12:15
1/10/2011
Run
Default
3.4 mi
23:15
6:56
1/12/2011
Run
Default
3.0 mi
41:04
13:42
1/13/2011
Run
Default
2.7 mi
40:28
15:00
1/14/2011
Run
Default
6.0 mi
48:31
8:06
1/17/2011
Run
Default
6.1 mi
1:07:40
11:05
1/19/2011
Run/Walk
Default
4.5 mi
43:32
9:45
1/19/2011
Run
Default
2.6 mi
44:59
17:23
1/20/2011
Run/Walk
Default
5.3 mi
41:01
7:41
1/21/2011
Run/Walk
Default
3.3 mi
39:47
11:57
1/22/2011
Run/Walk
Default
5.3 mi
1:01:36
11:38
1/24/2011
Run/Walk
Default
4.9 mi
37:48
7:40
1/25/2011
Run/Walk
Default
3.5 mi
39:51
11:26
1/26/2011
Run/Walk
Default
4.9 mi
36:41
7:28
1/27/2011
Run/Walk
Default
3.5 mi
36:02
10:24
2/3/2011
Run/Walk
Default
1.7 mi
20:19
11:41
2/7/2011
Run/Walk
Default
1.9 mi
37:42
20:10
2/9/2011
Run/Walk
Default
3.5 mi
36:36
10:30
2/10/2011
Run/Walk
Default
3.5 mi
37:20
10:44
2/11/2011
Run/Walk
Default
3.1 mi
34:57
11:24
2/12/2011
Run/Walk
Default
3.4 mi
37:13
11:05
2/15/2011
Run/Walk
Default
2.0 mi
23:25
11:54
2/16/2011
Run/Walk
Default
3.2 mi
35:30
11:08
2/17/2011
Run/Walk
Default
3.2 mi
37:24
11:51
2/21/2011
Run/Walk
Default
1.3 mi
50:42
37:51
2/22/2011
Run/Walk
Default
3.2 mi
37:36
11:45
2/23/2011
Run/Walk
Default
5.0 mi
1:00:55
12:10
2/25/2011
Run/Walk
Default
3.1 mi
34:23
11:02
2/28/2011
Run/Walk
Default
2.6 mi
27:25
10:43
3/1/2011
Run/Walk
Default
3.1 mi
35:52
11:41
3/2/2011
Run/Walk
Default
0.9 mi
14:22
15:37
3/4/2011
Run/Walk
Default
3.0 mi
35:04
11:35
3/7/2011
Run/Walk
Default
3.1 mi
32:41
10:35
3/8/2011
Run/Walk
Default
5.0 mi
59:41
11:55
3/9/2011
Run/Walk
Default
2.9 mi
33:24
11:39
3/10/2011
Run/Walk
Default
3.1 mi
33:27
10:46
3/11/2011
Run/Walk
Default
3.1 mi
34:16
11:04
3/11/2011
Walk
Default
2.9 mi
42:04
14:37
3/15/2011
Run/Walk
Default
5.0 mi
58:24
11:40
3/17/2011
Run/Walk
Default
3.0 mi
15:53
5:17
3/18/2011
Run/Walk
Default
4.7 mi
1:01:35
13:08
3/19/2011
Run/Walk
Default
3/20/2011
Run/Walk
Kid's Trail
Default
3.1 mi
34:08
11:12
3/20/2011
Run/Walk
Kid's Trail
Default
3.1 mi
34:08
11:12
3/21/2011
Run/Walk
Kid's Trail
Default
3.1 mi
36:13
11:33
3/22/2011
Run/Walk
Lake Loop
Default
1.0 mi
11:32
11:06
3/23/2011
Run/Walk
Kid's Trail
Default
2.9 mi
35:10
12:06
3/25/2011
WII Zumba
Zumba Intermediate 4
Default
45:00
3/25/2011
Run/Walk
Kid's Trail
Default
3.1 mi
50:33
16:19
3/26/2011
WII Fitness
WII Fitness
Default
2:01
3/26/2011
Run/Walk
3.2 mi
38:41
11:59
3/27/2011
Run/Walk
Shelton Loop 5 Mile
Default
5.0 mi
1:00:00
12:00
3/28/2011
Run/Walk
Kid's Trail 4 Creek Crossin' 4 Miler
Default
4.0 mi
44:09
10:59
3/29/2011
Run/Walk
4.1 mi
54:37
13:16
3/30/2011
Run/Walk
3.3 mi
35:40
10:53
3/31/2011
Run/Walk
3.3 mi
37:29
11:20
4/1/2011
Run/Walk
3.0 mi
36:26
12:19
4/3/2011
Run/Walk
5.1 mi
53:37
10:33
4/5/2011
Run/Walk
1.3 mi
17:52
13:52
4/11/2011
Run/Walk
4.8 mi
39:06
8:11
4/12/2011
Run/Walk
Chris Lopez Classic
Default
3.1 mi
41:50
13:38
4/13/2011
Run/Walk
Default
3.1 mi
39:25
12:34
4/14/2011
Run/Walk
Default
2.7 mi
35:05
12:52
4/15/2011
Run/Walk
Default
3.1 mi
39:27
12:44
4/16/2011
Run/Walk
Default
3.8 mi
57:30
15:08
4/17/2011
Run/Walk
Default
4.1 mi
1:11:41
17:40
4/18/2011
Run/Walk
Default
3.6 mi
1:04:38
17:46
4/23/2011
Run/Walk
Default
3.0 mi
30:34
10:12
4/24/2011
Run/Walk
Default
6.0 mi
1:12:16
12:02
4/24/2011
Run/Walk
Default
5.0 mi
1:09:24
13:50
4/25/2011
Run/Walk
Chris Lopez Classic 10K
Default
10.1 km
1:15:00
11:58
4/25/2011
Run/Walk
Default
4/26/2011
Run/Walk
Default
10.2 km
1:17:09
12:09
4/27/2011
Run/Walk
Default
9.2 km
1:27:01
15:14
4/30/2011
Run/Walk
Default
9.5 km
1:18:59
13:23
5/2/2011
Run/Walk
Default
10.6 km
1:10:01
10:41
5/3/2011
Run/Walk
Default
11.9 km
1:10:52
9:34
5/4/2011
Run/Walk
Default
20.3 km
1:12:07
5:43
5/5/2011
Run/Walk
Default
1.1 km
10:36
15:40
5/7/2011
Run/Walk
Default
0.4 km
11:02
49:20
5/8/2011
Run/Walk
Default
9.4 km
1:10:03
12:01
5/9/2011
Run/Walk
Default
9.3 km
1:06:30
11:30
5/10/2011
Run/Walk
Default
1.8 km
12:24
11:21
5/10/2011
Run/Walk
Default
7.8 km
1:01:38
12:40
5/11/2011
Run/Walk
Default
9.3 km
1:10:53
12:14
5/12/2011
Run/Walk
Default
9.2 km
1:09:21
12:07
5/13/2011
Run/Walk
Default
5.2 km
36:50
11:30
5/14/2011
Run/Walk
Default
6.1 km
1:52:31
29:36
5/15/2011
Run/Walk
Default
10.5 km
2:06:40
19:24
5/16/2011
Run/Walk
Default
9.6 km
1:19:47
13:26
5/16/2011
Run/Walk
Default
5.7 km
43:19
12:14
5/17/2011
Run/Walk
Default
11.2 km
1:22:49
11:54
5/18/2011
Run/Walk
Default
9.6 km
1:16:26
12:50
5/19/2011
Run/Walk
Default
9.8 km
1:53:25
18:43
5/19/2011
Run/Walk
Default
9.8 km
1:53:25
18:43
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