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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
8/15/2020
Run
Long
16.0 mi
1:47:21
6:43
5/2/2020
Bike
Easy
15.9 mi
1:09:32
4:24
10/1/2020
Bike
Easy
15.2 mi
1:01:07
4:02
9/12/2020
Run
Long
15.0 mi
1:42:48
6:51
1/2/2021
Run
Long
14.1 mi
1:34:28
6:43
1/23/2021
Run
Long
14.1 mi
1:33:27
6:39
8/22/2020
Run
Long
14.0 mi
1:32:19
6:36
8/29/2020
Run
Long
14.0 mi
1:35:49
6:51
8/8/2020
Run
Long
14.0 mi
1:29:48
6:25
7/25/2020
Run
Long
14.0 mi
1:36:30
6:54
9/5/2020
Run
Long
13.2 mi
1:36:28
7:21
8/2/2020
Run
13 Miles, Skyline+Bike Path
Long
13.0 mi
1:33:16
7:11
9/19/2020
Run
Long
13.0 mi
1:35:27
7:21
9/25/2020
Bike
Easy
12.9 mi
58:43
4:33
3/10/2020
Bike
Bike Path From house
Easy
12.7 mi
59:43
4:43
5/23/2021
Run
Shakeout
12.3 mi
1:22:39
6:44
1/16/2021
Run
Long
12.1 mi
1:34:46
7:50
12/26/2020
Run
Long
12.0 mi
1:22:16
6:51
12/12/2020
Run
Tower Road + Skyline 12
Long
12.0 mi
1:26:47
7:14
11/28/2020
Run
Long
12.0 mi
1:23:29
6:58
9/25/2021
Run
Default
11.9 mi
4:37:24
23:24
3/11/2021
Bike
Default
11.5 mi
51:05
4:27
11/12/2020
Bike
Easy
10.5 mi
40:00
3:49
7/18/2020
Run
Race
10.5 mi
1:03:51
6:06
4/9/2020
Bike
Easy
10.3 mi
49:10
4:46
11/22/2020
Run
Long
10.2 mi
1:11:07
7:00
7/24/2020
Run
Easy
10.2 mi
1:09:48
6:52
3/27/2021
Run
Default
10.2 mi
1:11:26
7:03
12/6/2020
Run
Long
10.1 mi
1:05:37
6:29
5/16/2021
Run
Shakeout
10.0 mi
1:11:54
7:12
1/18/2021
Run
Easy
10.0 mi
1:08:47
6:53
9/11/2020
Run
Easy
10.0 mi
1:09:42
6:58
9/7/2020
Run
10 Mile West Rapid
Easy
10.0 mi
1:06:47
6:41
1/21/2021
Run
Easy
10.0 mi
1:07:04
6:43
9/14/2020
Run
Easy
10.0 mi
1:10:04
7:01
8/24/2020
Run
Mid Intensity
10.0 mi
1:05:52
6:36
8/10/2020
Run
Easy
10.0 mi
1:08:09
6:49
7/11/2020
Run
Long
10.0 mi
1:05:24
6:33
6/27/2020
Run
Long
10.0 mi
1:06:59
6:42
12/19/2020
Run
Long
10.0 mi
1:08:55
6:56
9/10/2020
Bike
Easy
9.8 mi
49:00
5:00
7/15/2020
Run
Easy
9.5 mi
1:04:47
6:48
4/17/2020
Bike
Easy
9.4 mi
1:00:22
6:25
8/17/2020
Run
Mid Intensity
9.4 mi
1:03:15
6:44
11/26/2020
Run
Easy
9.0 mi
1:00:50
6:45
12/31/2020
Run
Easy
9.0 mi
1:01:01
6:46
7/4/2020
Run
Easy
9.0 mi
1:03:06
7:01
6/20/2020
Run
Easy
9.0 mi
58:38
6:31
8/11/2020
Run
Easy
8.9 mi
1:01:45
6:59
8/13/2020
Run
Easy
8.8 mi
59:42
6:50
4/25/2020
Run
Long
8.6 mi
1:01:01
7:05
4/15/2021
Run
Default
8.6 mi
1:01:05
7:06
6/23/2020
Run
Easy
8.5 mi
57:54
6:49
3/15/2021
Run
Default
8.5 mi
1:00:11
7:08
5/22/2021
Run
Hilly Run
8.4 mi
1:00:50
7:13
4/13/2021
Run
Default
8.4 mi
1:06:44
8:00
11/7/2020
Run
Easy
8.3 mi
58:08
7:01
9/1/2020
Run
Easy
8.2 mi
58:31
7:07
8/31/2020
Run
Easy
8.2 mi
1:02:17
7:34
7/31/2020
Run
Threshold
8.2 mi
53:43
6:32
9/16/2020
Bike
Easy
8.2 mi
41:35
5:05
1/4/2021
Run
Easy
8.2 mi
55:35
6:48
1/13/2021
Run
Easy
8.1 mi
55:23
6:52
7/8/2020
Run
Easy
8.1 mi
54:06
6:42
7/14/2020
Run
Interval
8.1 mi
53:26
6:38
2/1/2021
Run
Easy
8.0 mi
54:06
6:44
12/21/2020
Run
Easy
8.0 mi
55:01
6:51
11/14/2020
Run
Easy
8.0 mi
55:16
6:53
11/21/2020
Run
Easy
8.0 mi
56:49
7:05
4/7/2021
Run
Default
8.0 mi
53:38
6:42
1/11/2021
Run
Mid Intensity
8.0 mi
47:26
5:56
12/7/2020
Run
Easy
8.0 mi
56:12
7:02
9/22/2020
Run
Easy
8.0 mi
1:02:16
7:47
9/21/2020
Run
Easy
8.0 mi
54:18
6:47
8/25/2020
Run
Easy
8.0 mi
54:22
6:48
8/19/2020
Run
Marathon Pace
8.0 mi
50:00
6:15
5/9/2021
Run
Shakeout
8.0 mi
58:15
7:17
8/15/2021
Run
Default
8.0 mi
57:45
7:14
4/20/2021
Run
Default
8.0 mi
52:53
6:37
2/25/2021
Bike
Easy
8.0 mi
30:00
3:45
2/15/2021
Run
Easy
8.0 mi
55:26
6:56
9/4/2020
Run
Easy
8.0 mi
55:21
6:56
5/19/2021
Run
Easy
8.0 mi
58:30
7:19
4/12/2021
Run
Default
8.0 mi
53:51
6:44
7/25/2021
Run
Shakeout
8.0 mi
58:17
7:18
5/27/2021
Run
Fartleks
8.0 mi
53:27
6:44
9/4/2021
Run
Default
7.9 mi
56:02
7:04
8/21/2020
Run
Easy
7.5 mi
52:29
7:01
10/9/2020
Run
Easy
7.4 mi
1:01:27
8:19
3/19/2021
Run
Default
7.3 mi
50:36
6:55
8/12/2020
Run
Easy
7.2 mi
49:49
6:53
9/8/2020
Run
Easy
7.2 mi
49:49
6:55
3/7/2020
Bike
Easy
7.2 mi
50:18
6:59
10/2/2020
Run
Easy
7.0 mi
49:18
7:01
7/29/2020
Run
Easy
7.0 mi
44:52
6:23
1/5/2021
Run
Easy
7.0 mi
50:21
7:12
12/30/2020
Run
Mid Intensity
7.0 mi
41:52
5:59
7/21/2020
Run
Easy
7.0 mi
48:13
6:53
6/26/2020
Run
Easy
7.0 mi
46:35
6:39
6/22/2020
Run
Easy
7.0 mi
46:57
6:42
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