| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/13/2021 |
Walk |
|
Default |
1.9 mi |
1:14:30 |
38:49 |
 |
| 5/1/2021 |
Walk |
|
Default |
2.3 mi |
1:06:46 |
28:40 |
|
| 10/17/2021 |
Walk |
|
Default |
4.8 mi |
1:59:12 |
24:44 |
|
| 9/25/2021 |
Run |
|
Default |
11.9 mi |
4:37:24 |
23:24 |
|
| 3/8/2022 |
Walk |
|
Default |
2.1 mi |
43:02 |
20:48 |
|
| 12/18/2020 |
Run |
|
Interval |
2.6 mi |
37:53 |
14:48 |
|
| 11/27/2020 |
Run |
|
Interval |
1.9 mi |
26:42 |
13:46 |
|
| 12/4/2020 |
Run |
|
Interval |
2.9 mi |
36:17 |
12:42 |
|
| 4/14/2021 |
Run |
|
Default |
1.9 mi |
23:17 |
12:28 |
|
| 12/11/2020 |
Run |
|
Interval |
2.7 mi |
34:00 |
12:25 |
|
| 4/10/2020 |
Run |
|
Interval |
1.2 mi |
14:09 |
12:13 |
|
| 4/18/2020 |
Run |
|
Interval |
2.7 mi |
32:20 |
12:04 |
|
| 4/15/2020 |
Run |
|
Interval |
1.5 mi |
17:25 |
11:46 |
|
| 4/21/2021 |
Run |
|
Default |
1.8 mi |
21:21 |
11:36 |
|
| 5/16/2020 |
Run |
|
Strides |
1.2 mi |
13:13 |
10:45 |
|
| 6/26/2020 |
Run |
|
Interval |
1.2 mi |
12:38 |
10:27 |
|
| 10/8/2021 |
Run |
|
Default |
1.2 mi |
11:50 |
10:08 |
|
| 8/7/2021 |
Run |
|
Default |
3.0 mi |
29:06 |
9:52 |
|
| 1/1/2021 |
Run |
|
Interval |
4.6 mi |
43:51 |
9:30 |
|
| 10/25/2021 |
Run |
|
Default |
5.0 mi |
46:43 |
9:21 |
|
| 7/18/2020 |
Run |
|
Cool Down |
1.1 mi |
9:43 |
9:16 |
|
| 8/14/2021 |
Run |
|
Default |
5.0 mi |
46:19 |
9:14 |
|
| 12/2/2020 |
Run |
|
Interval |
3.5 mi |
31:57 |
9:10 |
|
| 4/10/2021 |
Run |
|
Default |
2.0 mi |
18:32 |
9:08 |
|
| 3/26/2021 |
Run |
|
Default |
2.5 mi |
22:36 |
9:07 |
|
| 5/15/2021 |
Run |
|
Default |
2.0 mi |
18:07 |
9:04 |
|
| 8/21/2020 |
Run |
|
Strides |
1.3 mi |
12:08 |
9:04 |
|
| 3/11/2020 |
Run |
|
Interval |
2.5 mi |
22:54 |
9:03 |
|
| 3/11/2020 |
Run |
|
Cool Down |
1.0 mi |
9:02 |
8:57 |
|
| 12/30/2020 |
Run |
|
Warm Up |
3.0 mi |
26:48 |
8:55 |
|
| 1/30/2021 |
Run |
|
Cool Down |
1.0 mi |
8:58 |
8:54 |
|
| 1/9/2021 |
Run |
|
Interval |
3.1 mi |
27:22 |
8:52 |
|
| 8/27/2021 |
Run |
|
Default |
3.1 mi |
26:53 |
8:42 |
|
| 4/1/2021 |
Run |
|
Default |
1.8 mi |
15:45 |
8:43 |
|
| 4/3/2021 |
Run |
|
Default |
4.0 mi |
34:47 |
8:42 |
|
| 5/28/2020 |
Run |
|
Cool Down |
0.2 mi |
1:48 |
8:36 |
|
| 4/5/2021 |
Run |
|
Default |
2.0 mi |
17:26 |
8:36 |
|
| 8/18/2020 |
Run |
|
Easy |
7.0 mi |
59:53 |
8:34 |
|
| 5/11/2021 |
Run |
|
Easy |
4.0 mi |
33:43 |
8:31 |
|
| 4/24/2021 |
Run |
|
Default |
1.9 mi |
15:59 |
8:25 |
|
| 2/13/2022 |
Run |
|
Default |
2.1 mi |
17:33 |
8:25 |
|
| 3/31/2021 |
Run |
|
Default |
2.0 mi |
16:32 |
8:24 |
|
| 12/16/2020 |
Run |
|
Interval |
3.5 mi |
29:30 |
8:25 |
|
| 4/21/2021 |
Run |
|
Default |
1.7 mi |
13:46 |
8:21 |
|
| 1/10/2022 |
Run |
|
Default |
3.0 mi |
25:04 |
8:22 |
|
| 10/3/2020 |
Run |
|
Cool Down |
2.0 mi |
16:37 |
8:19 |
|
| 10/9/2020 |
Run |
|
Easy |
7.4 mi |
1:01:27 |
8:19 |
|
| 8/29/2021 |
Run |
|
Default |
1.2 mi |
9:49 |
8:19 |
|
| 9/1/2021 |
Run |
|
Default |
1.2 mi |
9:35 |
8:16 |
|
| 10/2/2021 |
Run |
|
Default |
3.0 mi |
24:54 |
8:18 |
|
| 4/14/2021 |
Run |
|
Default |
1.2 mi |
9:42 |
8:14 |
|
| 8/3/2021 |
Run |
|
Default |
3.0 mi |
24:59 |
8:15 |
|
| 4/17/2021 |
Run |
|
Default |
1.9 mi |
15:30 |
8:13 |
|
| 6/16/2021 |
Run |
|
Shakeout |
1.2 mi |
9:39 |
8:12 |
|
| 3/18/2020 |
Run |
|
Interval |
2.6 mi |
20:52 |
8:12 |
|
| 3/23/2021 |
Run |
|
Default |
2.0 mi |
16:30 |
8:11 |
|
| 12/3/2021 |
Run |
|
Default |
1.2 mi |
9:35 |
8:12 |
|
| 3/20/2021 |
Run |
|
Default |
3.0 mi |
24:35 |
8:10 |
|
| 6/13/2020 |
Run |
|
Easy |
5.3 mi |
43:30 |
8:09 |
|
| 8/23/2021 |
Run |
|
Default |
4.3 mi |
34:34 |
8:08 |
|
| 2/2/2021 |
Run |
|
Cool Down |
1.8 mi |
14:33 |
8:06 |
|
| 6/4/2020 |
Run |
|
Cool Down |
0.7 mi |
5:38 |
8:04 |
|
| 8/25/2021 |
Run |
|
Default |
1.2 mi |
9:28 |
8:06 |
|
| 8/19/2021 |
Run |
|
Default |
5.2 mi |
41:53 |
8:04 |
|
| 3/26/2021 |
Run |
|
Default |
2.0 mi |
16:06 |
8:04 |
|
| 4/18/2020 |
Run |
|
Cool Down |
1.5 mi |
12:00 |
8:01 |
|
| 2/20/2021 |
Run |
|
Cool Down |
2.5 mi |
20:00 |
8:00 |
|
| 2/13/2021 |
Run |
|
Cool Down |
2.5 mi |
20:00 |
8:00 |
|
| 1/15/2021 |
Run |
|
Interval |
4.0 mi |
32:00 |
8:00 |
|
| 12/18/2020 |
Run |
|
Cool Down |
3.3 mi |
26:13 |
8:00 |
|
| 4/13/2021 |
Run |
|
Default |
8.4 mi |
1:06:44 |
8:00 |
|
| 7/28/2021 |
Run |
|
Default |
5.8 mi |
46:26 |
7:59 |
|
| 12/6/2021 |
Run |
|
Default |
1.2 mi |
9:14 |
7:58 |
|
| 7/27/2021 |
Run |
|
Default |
5.0 mi |
39:43 |
7:58 |
|
| 12/30/2020 |
Run |
|
Cool Down |
0.9 mi |
7:00 |
7:58 |
|
| 9/9/2020 |
Run |
|
Interval |
3.5 mi |
27:35 |
7:57 |
|
| 5/13/2021 |
Run |
|
Easy |
3.1 mi |
24:27 |
7:57 |
|
| 11/5/2021 |
Run |
|
Default |
2.0 mi |
15:55 |
7:56 |
|
| 9/11/2021 |
Run |
|
Default |
3.0 mi |
23:50 |
7:57 |
|
| 5/15/2021 |
Run |
|
Default |
2.0 mi |
15:46 |
7:56 |
|
| 4/1/2021 |
Run |
|
Default |
3.2 mi |
25:27 |
7:56 |
|
| 2/6/2021 |
Run |
|
Cool Down |
7.0 mi |
55:27 |
7:56 |
|
| 1/30/2021 |
Run |
|
Cool Down |
3.1 mi |
24:52 |
7:56 |
|
| 4/2/2021 |
Run |
|
Default |
1.0 mi |
8:12 |
7:58 |
|
| 8/25/2021 |
Run |
|
Default |
5.2 mi |
41:06 |
7:55 |
|
| 10/1/2021 |
Run |
|
Default |
2.0 mi |
15:50 |
7:55 |
|
| 9/23/2020 |
Run |
|
Cool Down |
2.2 mi |
16:59 |
7:55 |
|
| 9/24/2020 |
Run |
|
Easy |
4.0 mi |
31:30 |
7:54 |
|
| 12/11/2020 |
Run |
|
Cool Down |
1.0 mi |
8:12 |
7:54 |
|
| 8/6/2021 |
Run |
|
Default |
4.1 mi |
32:07 |
7:54 |
|
| 6/29/2020 |
Run |
|
Cool Down |
1.2 mi |
9:47 |
7:54 |
|
| 4/15/2020 |
Run |
|
Cool Down |
1.5 mi |
11:54 |
7:53 |
|
| 4/9/2021 |
Run |
|
Default |
1.0 mi |
8:04 |
7:51 |
|
| 4/2/2020 |
Run |
|
Easy |
6.0 mi |
47:22 |
7:51 |
|
| 11/30/2021 |
Run |
|
Default |
3.0 mi |
23:49 |
7:51 |
|
| 1/16/2022 |
Run |
|
Default |
3.1 mi |
23:54 |
7:51 |
|
| 1/16/2021 |
Run |
|
Long |
12.1 mi |
1:34:46 |
7:50 |
|
| 7/29/2021 |
Run |
|
Default |
6.0 mi |
47:08 |
7:49 |
|
| 8/29/2021 |
Run |
|
Default |
3.5 mi |
27:22 |
7:50 |
|
| 8/17/2021 |
Run |
|
Default |
5.2 mi |
40:13 |
7:48 |
|
|