| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/11/2011 |
Run |
Repu Double Loop |
Easy |
4.5 mi |
47:02 |
10:28 |
 |
| 5/12/2009 |
Run |
Random Route |
Easy |
5.0 mi |
1:03:29 |
12:42 |
|
| 10/5/2010 |
Run |
Random Route |
Easy |
5.0 mi |
57:24 |
11:29 |
|
| 2/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:59 |
10:59 |
|
| 9/2/2009 |
Run |
5 Mile around Mom and Dad |
Easy |
5.1 mi |
53:12 |
10:30 |
|
| 5/5/2010 |
Run |
Random Route |
Long |
8.3 km |
50:58 |
9:53 |
|
| 1/29/2011 |
Run |
Repu Double Loop |
Easy |
5.4 mi |
57:28 |
10:39 |
|
| 4/25/2009 |
Run |
Random Route |
Long |
5.4 mi |
54:55 |
10:10 |
|
| 7/24/2010 |
Run |
Random Route |
Easy |
5.7 mi |
1:26:48 |
15:17 |
|
| 1/25/2010 |
Run |
Random Route |
Long |
5.7 mi |
58:31 |
10:16 |
|
| 4/30/2009 |
Run |
Random Route |
Interval |
5.8 mi |
1:00:00 |
10:27 |
|
| 4/20/2010 |
Run |
Random Route |
Long |
9.3 km |
59:58 |
10:23 |
|
| 8/30/2010 |
Run |
Random Route |
Easy |
9.4 km |
1:00:43 |
10:26 |
|
| 11/4/2009 |
Run |
Random Route |
Easy |
5.9 mi |
58:21 |
9:58 |
|
| 1/24/2009 |
Run |
Random Route |
Easy |
5.9 mi |
1:03:26 |
10:47 |
|
| 2/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
1:01:39 |
10:17 |
|
| 5/23/2009 |
Run |
Random Route |
Race |
10.0 km |
58:25 |
9:25 |
|
| 11/27/2010 |
Run |
Random Route |
Long |
6.3 mi |
1:04:25 |
10:17 |
|
| 2/17/2009 |
Run |
Random Route |
Easy |
6.4 mi |
1:08:38 |
10:46 |
|
| 12/3/2010 |
Run |
Random Route |
Easy |
6.4 mi |
38:13 |
5:59 |
|
| 6/7/2009 |
Run |
Random Route |
Long |
6.5 mi |
1:04:46 |
9:58 |
|
| 1/30/2009 |
Run |
Random Route |
Long |
6.6 mi |
1:09:00 |
10:33 |
|
| 11/6/2010 |
Run |
Random Route |
Long |
6.6 mi |
1:09:19 |
10:31 |
|
| 8/21/2010 |
Run |
Random Route |
Long |
6.7 mi |
1:10:04 |
10:32 |
|
| 5/16/2009 |
Run |
Random Route |
Long |
7.7 mi |
1:20:10 |
10:25 |
|
| 5/2/2009 |
Run |
Random Route |
Long |
7.8 mi |
1:25:21 |
10:57 |
|