Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/15/2017 |
Run |
MPLS |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
1/14/2017 |
Run |
MPLS |
Long |
14.5 mi |
2:07:10 |
8:47 |
|
1/9/2016 |
Run |
MPLS |
Long |
12.2 mi |
1:39:12 |
8:08 |
|
1/8/2016 |
Run |
MPLS |
Easy |
7.3 mi |
1:00:30 |
8:18 |
|
1/7/2016 |
Run |
MPLS |
Easy |
8.1 mi |
59:18 |
7:20 |
|
12/10/2015 |
Run |
MPLS |
Easy |
5.0 mi |
43:00 |
8:36 |
|
11/13/2014 |
Run |
MPLS |
Interval |
8.0 mi |
56:00 |
7:00 |
|
11/12/2014 |
Run |
MPLS |
Easy |
6.0 mi |
43:00 |
7:10 |
|
11/2/2014 |
Run |
MPLS |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
|