| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2018 |
Run |
Washington DC |
Long |
16.5 mi |
1:53:12 |
6:52 |
 |
| 5/30/2016 |
Strength |
Washington DC |
Default |
|
|
|
|
| 5/29/2016 |
Run |
Washington DC |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 5/1/2016 |
Run |
Washington DC |
Long |
11.8 mi |
1:18:34 |
6:40 |
|
| 4/30/2016 |
Run |
Washington DC |
Easy |
6.0 mi |
42:02 |
7:01 |
|
| 4/29/2016 |
Run |
Washington DC |
Easy |
7.1 mi |
50:00 |
7:03 |
|
| 12/7/2015 |
Run |
Washington DC |
Easy |
9.0 mi |
1:05:30 |
7:17 |
|
|