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1/9/2006

5:30 AM

5 mi

47:34

9:31 mi

Health

147.2 lb
147 bpm
2330

Weather

39 F
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Notes

COMMENTS: Cool. Ran with shorts, tee, long tee, gloves. Perfect. Slow pace, felt like a dance. Few strides mixed it. Started feeling some discomfort in left top foot and left calf stiffness.

Tory accompanied me on this one. He saw herd of deer near peachway and we did a nice stride after that!

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