| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2009 |
Run |
American Tobacco Trail - Durham |
m-LR |
13.0 mi |
1:51:46 |
8:36 |
 |
| 2/28/2009 |
Run |
American Tobacco Trail - Durham |
Long |
2.0 mi |
15:32 |
7:47 |
|
| 2/28/2009 |
Run |
American Tobacco Trail - Durham |
Long |
20.0 mi |
2:43:58 |
8:12 |
|
| 11/3/2007 |
Run |
American Tobacco Trail - Durham |
Easy |
12.8 mi |
1:51:03 |
8:41 |
|
| 9/16/2007 |
Run |
American Tobacco Trail - Durham |
Easy |
12.8 mi |
1:54:35 |
8:58 |
|
| 2/10/2007 |
Run |
American Tobacco Trail - Durham |
Easy |
12.8 mi |
1:51:38 |
8:44 |
|
| 1/27/2007 |
Run |
American Tobacco Trail - Durham |
Easy |
12.8 mi |
1:44:11 |
8:09 |
|
| 1/21/2007 |
Run |
American Tobacco Trail - Durham |
Long |
21.2 mi |
3:08:52 |
8:54 |
|
| 1/14/2007 |
Run |
American Tobacco Trail - Durham |
Long |
17.1 mi |
2:16:47 |
8:00 |
|
| 12/30/2006 |
Run |
American Tobacco Trail - Durham |
Long |
24.4 mi |
3:42:48 |
9:08 |
|
| 7/9/2006 |
Run |
American Tobacco Trail - Durham |
Long |
20.4 mi |
2:58:01 |
8:44 |
|
| 6/11/2006 |
Run |
American Tobacco Trail - Durham |
Easy |
12.8 mi |
1:50:41 |
8:39 |
|
| 1/22/2005 |
Run |
American Tobacco Trail - Durham |
Long |
26.2 mi |
3:47:42 |
8:42 |
|
| 12/19/2004 |
Run |
American Tobacco Trail - Durham |
Long |
12.7 mi |
1:47:58 |
8:31 |
|