| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2017 |
Swim |
Horsham pool |
Free Style |
800.0 m |
30:00 |
1:00:22 |
 |
| 8/2/2017 |
Swim |
Horsham pool |
Free Style |
850.0 m |
30:00 |
56:49 |
|
| 1/10/2007 |
Bike |
Southwater - Reigate |
Long |
21.0 mi |
1:35:00 |
4:32 |
|
| 1/10/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:40:26 |
4:58 |
|
| 3/21/2007 |
Bike |
Reigate - Southwater |
Long |
19.8 mi |
1:17:09 |
3:54 |
|
| 3/21/2007 |
Bike |
Southwater - Reigate |
Long |
20.2 mi |
1:36:09 |
4:46 |
|
| 3/27/2007 |
Bike |
Reigate - Southwater |
Long |
20.0 mi |
1:14:16 |
3:43 |
|
| 3/27/2007 |
Bike |
Southwater - Reigate |
Long |
19.8 mi |
1:25:48 |
4:21 |
|
| 5/3/2007 |
Bike |
Reigate - Southwater |
Long |
20.0 mi |
1:15:09 |
3:46 |
|
| 5/3/2007 |
Bike |
Southwater - Reigate |
Long |
19.8 mi |
1:25:05 |
4:18 |
|
| 5/8/2007 |
Bike |
Reigate - Southwater |
Long |
20.0 mi |
1:24:29 |
4:14 |
|
| 5/8/2007 |
Bike |
Southwater - Reigate |
Long |
19.8 mi |
1:17:58 |
3:57 |
|
| 7/17/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:23:39 |
4:08 |
|
| 7/17/2007 |
Bike |
Southwater - Reigate |
Long |
19.8 mi |
1:17:28 |
3:55 |
|
| 8/20/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:15:00 |
3:42 |
|
| 8/20/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:14:30 |
3:41 |
|
| 9/18/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:15:15 |
3:43 |
|
| 9/18/2007 |
Bike |
Southwater - Reigate |
Long |
20.2 mi |
1:16:20 |
3:47 |
|
| 9/25/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:12:30 |
3:35 |
|
| 9/25/2007 |
Bike |
Reigate - Southwater |
Long |
20.4 mi |
1:11:51 |
3:32 |
|
| 10/2/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:11:31 |
3:32 |
|
| 10/2/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:12:49 |
3:36 |
|
| 10/16/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:13:13 |
3:37 |
|
| 10/16/2007 |
Bike |
Reigate - Southwater |
Long |
20.4 mi |
1:13:55 |
3:38 |
|
| 10/30/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:13:50 |
3:39 |
|
| 10/30/2007 |
Bike |
Southwater - Reigate |
Long |
20.4 mi |
1:12:04 |
3:32 |
|
| 11/6/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:11:25 |
3:32 |
|
| 11/6/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:11:52 |
3:33 |
|
| 11/13/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:14:43 |
3:41 |
|
| 11/13/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:12:30 |
3:35 |
|
| 11/20/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:58 |
3:30 |
|
| 11/20/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:10:46 |
3:30 |
|
| 12/4/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:09:45 |
3:27 |
|
| 12/4/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:17:11 |
3:49 |
|
| 12/11/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:13:31 |
3:38 |
|
| 12/11/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:14:49 |
3:42 |
|
| 12/18/2007 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:11:31 |
3:32 |
|
| 12/18/2007 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:13:54 |
3:39 |
|
| 1/10/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:21:20 |
4:01 |
|
| 1/10/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:00 |
3:19 |
|
| 1/24/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:10:41 |
3:29 |
|
| 1/24/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:08:00 |
3:21 |
|
| 1/29/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:11:46 |
3:33 |
|
| 1/29/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:11:45 |
3:33 |
|
| 3/6/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:26 |
3:29 |
|
| 3/6/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:12:44 |
3:35 |
|
| 3/13/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:08:34 |
3:23 |
|
| 3/13/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:12:28 |
3:35 |
|
| 3/18/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:12:22 |
3:34 |
|
| 3/18/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:05:08 |
3:13 |
|
| 3/27/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:09:00 |
3:24 |
|
| 3/27/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:09:30 |
3:20 |
|
| 4/24/2008 |
Bike |
Reigate - Southwater |
Long |
20.3 mi |
1:17:01 |
3:48 |
|
| 4/24/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:51 |
3:21 |
|
| 5/4/2008 |
Bike |
Totland - Yarmouth |
Long |
2.9 mi |
15:46 |
5:24 |
|
| 5/4/2008 |
Bike |
Randonnee - clockwise |
Long |
64.6 mi |
6:20:00 |
5:53 |
|
| 5/4/2008 |
Bike |
Totland - Yarmouth |
Long |
2.9 mi |
17:00 |
5:50 |
|
| 5/13/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:15:00 |
3:42 |
|
| 5/13/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:12:00 |
3:27 |
|
| 5/20/2008 |
Bike |
Reigate - Southwater |
Long |
21.0 mi |
1:07:22 |
3:13 |
|
| 5/20/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:12:54 |
3:36 |
|
| 5/27/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:54 |
3:30 |
|
| 5/27/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:06:10 |
3:11 |
|
| 6/3/2008 |
Bike |
Station - return |
Long |
8.4 mi |
33:48 |
4:03 |
|
| 6/6/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:10:17 |
3:23 |
|
| 6/6/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:18 |
3:19 |
|
| 6/10/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:07:30 |
3:15 |
|
| 6/10/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:09:00 |
3:24 |
|
| 6/19/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:09:55 |
3:22 |
|
| 6/19/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:06:16 |
3:16 |
|
| 6/24/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:06:39 |
3:12 |
|
| 6/24/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:08:45 |
3:24 |
|
| 7/3/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:05:41 |
3:15 |
|
| 7/3/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:11:06 |
3:25 |
|
| 7/10/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:45 |
3:21 |
|
| 7/10/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:12:00 |
3:28 |
|
| 7/16/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:40 |
3:20 |
|
| 7/16/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:06:35 |
3:12 |
|
| 7/23/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:05:28 |
3:09 |
|
| 7/23/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:07:58 |
3:21 |
|
| 7/24/2008 |
Bike |
Station - return |
Long |
9.6 mi |
47:02 |
4:56 |
|
| 8/28/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:12:09 |
3:28 |
|
| 8/28/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:08 |
3:28 |
|
| 9/18/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:27 |
3:29 |
|
| 9/18/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:10:05 |
3:22 |
|
| 9/24/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:09:06 |
3:19 |
|
| 9/24/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:11:54 |
3:33 |
|
| 10/1/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:20 |
3:28 |
|
| 10/1/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:12:06 |
3:28 |
|
| 10/9/2008 |
Bike |
Reigate - Southwater |
Long |
21.0 mi |
1:09:45 |
3:20 |
|
| 10/9/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:08:45 |
3:24 |
|
| 10/23/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:54 |
3:30 |
|
| 10/23/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:17:37 |
3:44 |
|
| 11/6/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:11:32 |
3:26 |
|
| 11/6/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:11:38 |
3:32 |
|
| 11/13/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:19:05 |
3:48 |
|
| 11/13/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:10:40 |
3:29 |
|
| 11/19/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:08:00 |
3:21 |
|
| 11/19/2008 |
Bike |
Reigate - Southwater |
Long |
20.9 mi |
1:10:00 |
3:22 |
|
| 11/27/2008 |
Bike |
Southwater - Reigate |
Long |
20.3 mi |
1:09:48 |
3:27 |
|
|