| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/26/2017 |
Swim |
Horsham pool |
Free Style |
800.0 m |
30:00 |
1:00:22 |
 |
| 8/2/2017 |
Swim |
Horsham pool |
Free Style |
850.0 m |
30:00 |
56:49 |
|
| 3/25/2009 |
Bike |
12m circle |
Easy |
8.9 mi |
45:00 |
5:06 |
|
| 4/1/2009 |
Bike |
12m circle |
Easy |
17.1 mi |
1:07:34 |
3:57 |
|
| 4/7/2009 |
Bike |
West Chillington loop |
Easy |
27.5 mi |
2:02:30 |
4:28 |
|
| 4/13/2009 |
Bike |
West Chillington loop |
Easy |
25.9 mi |
1:48:19 |
4:11 |
|
| 4/23/2009 |
Bike |
Southwater - Reigate |
Easy |
20.3 mi |
1:25:48 |
4:14 |
|
| 4/23/2009 |
Bike |
Reigate - Southwater |
Easy |
25.2 mi |
1:54:00 |
4:32 |
|
| 5/22/2009 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
13.9 mi |
1:00:00 |
4:19 |
|
| 6/2/2009 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
13.4 mi |
58:51 |
4:23 |
|
| 6/19/2009 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
13.4 mi |
1:01:00 |
4:33 |
|
| 3/3/2010 |
Bike |
Southwater - Reigate |
Easy |
20.3 mi |
1:26:49 |
4:17 |
|
| 3/3/2010 |
Bike |
Reigate - Southwater |
Easy |
20.9 mi |
1:21:13 |
3:54 |
|
| 3/9/2010 |
Bike |
Reigate - Southwater |
Easy |
20.9 mi |
1:16:00 |
3:39 |
|
| 3/9/2010 |
Bike |
Southwater - Reigate |
Easy |
20.3 mi |
1:25:45 |
4:14 |
|
| 3/10/2010 |
Bike |
Southwater - 14.5 mile loop |
Easy |
15.3 mi |
1:05:00 |
4:15 |
|
| 3/28/2010 |
Bike |
SW/CH/BG/DG |
Easy |
16.0 mi |
1:01:00 |
3:49 |
|
| 4/7/2010 |
Bike |
Southwater - Reigate |
Easy |
20.3 mi |
1:11:00 |
3:30 |
|
| 4/11/2010 |
Bike |
SW/DialPost/Ashurst/Maplehurst |
Easy |
20.9 mi |
1:15:23 |
3:37 |
|
| 4/13/2010 |
Bike |
Southwater - Reigate |
Easy |
20.3 mi |
1:13:00 |
3:36 |
|
| 4/14/2010 |
Bike |
West Chillington loop |
Easy |
25.5 mi |
1:33:49 |
3:41 |
|
| 4/17/2010 |
Bike |
SW/CH/BG/DG |
Easy |
17.5 mi |
59:30 |
3:25 |
|
| 4/21/2010 |
Bike |
Reigate - Southwater |
Easy |
21.2 mi |
1:09:30 |
3:17 |
|
| 4/21/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:33 |
3:29 |
|
| 5/11/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:12:12 |
3:31 |
|
| 5/11/2010 |
Bike |
Reigate - Southwater |
Easy |
21.2 mi |
1:09:00 |
3:16 |
|
| 5/16/2010 |
Bike |
SW/CH/BG/DG |
Easy |
16.7 mi |
1:19:00 |
4:44 |
|
| 5/18/2010 |
Bike |
Reigate - Southwater |
Easy |
21.2 mi |
1:14:45 |
3:32 |
|
| 5/18/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:00 |
3:24 |
|
| 5/19/2010 |
Bike |
Mannings Heath and Maplehurst |
Easy |
20.1 mi |
1:09:30 |
3:28 |
|
| 5/27/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:12:00 |
3:30 |
|
| 6/9/2010 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:14:00 |
3:31 |
|
| 6/9/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:00 |
3:27 |
|
| 6/15/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:16:00 |
3:42 |
|
| 6/16/2010 |
Bike |
SW/CH/BG/DG |
Easy |
15.1 mi |
51:00 |
3:23 |
|
| 6/22/2010 |
Bike |
Reigate - Southwater |
Easy |
21.2 mi |
1:14:00 |
3:30 |
|
| 6/22/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:20 |
3:25 |
|
| 7/6/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:30 |
3:26 |
|
| 7/6/2010 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:14:15 |
3:32 |
|
| 7/7/2010 |
Bike |
Southwater - Reigate |
Easy |
24.0 mi |
1:23:00 |
3:28 |
|
| 7/7/2010 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:10:30 |
3:21 |
|
| 7/14/2010 |
Bike |
Reigate - Southwater |
Easy |
21.2 mi |
1:19:00 |
3:44 |
|
| 7/14/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:09:00 |
3:21 |
|
| 7/15/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:00 |
3:24 |
|
| 7/16/2010 |
Bike |
Reigate - Southwater |
Easy |
21.6 mi |
1:20:30 |
3:44 |
|
| 7/16/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:00 |
3:24 |
|
| 7/19/2010 |
Bike |
Station |
Easy |
4.2 mi |
18:00 |
4:16 |
|
| 7/21/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:06:30 |
3:14 |
|
| 7/29/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:40 |
3:29 |
|
| 9/30/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:12:00 |
3:30 |
|
| 9/30/2010 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:11:00 |
3:20 |
|
| 10/6/2010 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:05:00 |
3:10 |
|
| 10/7/2010 |
Bike |
Reigate - Southwater |
Easy |
21.0 mi |
1:08:00 |
3:15 |
|
| 10/13/2010 |
Bike |
Southwater - Reigate |
Easy |
20.9 mi |
1:14:00 |
3:33 |
|
| 10/13/2010 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:10:00 |
3:20 |
|
| 10/21/2010 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:12:00 |
3:23 |
|
| 10/21/2010 |
Bike |
Southwater - Reigate |
Easy |
20.9 mi |
1:13:00 |
3:30 |
|
| 11/10/2010 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:22:00 |
3:51 |
|
| 11/10/2010 |
Bike |
Southwater - Reigate |
Easy |
20.9 mi |
1:20:00 |
3:51 |
|
| 4/21/2011 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:18:45 |
3:42 |
|
| 4/21/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:14:23 |
3:37 |
|
| 5/1/2011 |
Bike |
Randonee - 55k - anti clockwise |
Easy |
55.0 km |
4:40:00 |
8:12 |
|
| 5/11/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:30 |
3:29 |
|
| 5/11/2011 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:17:00 |
3:39 |
|
| 5/18/2011 |
Bike |
Reigate - Southwater |
Easy |
20.9 mi |
1:15:45 |
3:38 |
|
| 5/18/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:00 |
3:24 |
|
| 6/8/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:07:00 |
3:16 |
|
| 6/8/2011 |
Bike |
Reigate - Southwater |
Easy |
21.4 mi |
1:18:00 |
3:39 |
|
| 6/22/2011 |
Bike |
Reigate - Southwater |
Easy |
21.6 mi |
1:15:00 |
3:29 |
|
| 6/22/2011 |
Bike |
Southwater - Reigate |
Easy |
20.9 mi |
1:10:00 |
3:22 |
|
| 7/12/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:14:00 |
3:36 |
|
| 7/14/2011 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:08:00 |
3:12 |
|
| 7/28/2011 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:10:00 |
3:20 |
|
| 7/28/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:00 |
3:27 |
|
| 8/4/2011 |
Bike |
Reigate - Southwater |
Easy |
21.1 mi |
1:13:00 |
3:28 |
|
| 8/4/2011 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:00 |
3:27 |
|
| 7/26/2012 |
Bike |
Reigate - Southwater |
Easy |
21.8 mi |
1:17:00 |
3:32 |
|
| 7/26/2012 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:11:00 |
3:27 |
|
| 8/2/2012 |
Bike |
Southwater - Reigate |
Easy |
20.6 mi |
1:10:00 |
3:24 |
|
| 8/2/2012 |
Bike |
Reigate - Southwater |
Easy |
21.3 mi |
1:16:00 |
3:35 |
|
| 6/29/2014 |
Bike |
Iain and Vic's -> West Grinstead |
Easy |
15.8 mi |
|
|
|
| 8/12/2015 |
Bike |
Barns Green/Dragons Green |
Easy |
10.9 mi |
53:13 |
4:55 |
|
| 3/12/2016 |
Bike |
Partridge Green |
Easy |
11.3 mi |
1:10:00 |
6:12 |
|
| 3/19/2016 |
Bike |
Barns Green/Dragons Green |
Easy |
13.4 mi |
1:05:00 |
4:52 |
|
| 5/30/2018 |
Bike |
Velodrome |
Easy |
18.8 km |
30:00 |
2:35 |
|
| 3/25/2020 |
Bike |
Barns Green/Dragons Green |
Easy |
10.5 mi |
55:06 |
5:17 |
|
| 3/27/2020 |
Bike |
Barns Green/Dragons Green |
Easy |
10.5 mi |
52:02 |
4:58 |
|
| 3/30/2020 |
Bike |
Barns Green/Dragons Green |
Easy |
10.5 mi |
50:54 |
4:53 |
|
| 4/1/2020 |
Bike |
Christs Hospital / Barns Green |
Easy |
10.1 mi |
46:15 |
4:35 |
|
| 4/3/2020 |
Bike |
Christs Hospital / Barns Green |
Easy |
10.1 mi |
46:29 |
4:36 |
|
| 4/6/2020 |
Bike |
Barns Green / Christs Hospital |
Easy |
10.0 mi |
44:58 |
4:30 |
|
| 4/8/2020 |
Bike |
Barns Green/Dragons Green |
Easy |
10.2 mi |
44:37 |
4:24 |
|
| 4/10/2020 |
Bike |
Christs Hospital / Barns Green / Dragons Green |
Easy |
13.2 mi |
58:17 |
4:25 |
|
| 4/15/2020 |
Bike |
Christs Hospital / Barns Green |
Easy |
9.9 mi |
45:15 |
4:34 |
|
| 4/20/2020 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
10.1 mi |
44:42 |
4:27 |
|
| 4/24/2020 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
10.0 mi |
42:56 |
4:18 |
|
| 4/27/2020 |
Bike |
Christs Hospital / Barns Green |
Easy |
9.9 mi |
41:37 |
4:12 |
|
| 5/1/2020 |
Bike |
Barns Green/Dragons Green |
Easy |
10.1 mi |
43:53 |
4:20 |
|
| 5/4/2020 |
Bike |
Christ's Hospital / Kerves Lane |
Easy |
10.1 mi |
42:54 |
4:16 |
|
| 5/15/2020 |
Bike |
Christs Hospital / Barns Green |
Easy |
9.9 mi |
40:30 |
4:05 |
|