| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2020 |
Run |
|
Easy |
9.3 mi |
1:09:04 |
7:27 |
 |
| 3/4/2020 |
Walk |
|
Default |
0.7 mi |
11:44 |
17:16 |
|
| 3/4/2020 |
Walk |
|
Default |
0.7 mi |
11:19 |
16:38 |
|
| 3/4/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 3/3/2020 |
Run |
|
Easy |
7.2 mi |
53:21 |
7:27 |
|
| 3/3/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 3/2/2020 |
Run |
|
Easy |
6.0 mi |
45:48 |
7:38 |
|
| 3/2/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 3/1/2020 |
Run |
|
Long |
11.0 mi |
1:15:19 |
6:51 |
|
| 3/1/2020 |
Meditation |
|
Default |
|
15:00 |
|
|
| 2/29/2020 |
Run |
|
Race |
3.0 km |
10:17 |
5:31 |
|
| 2/29/2020 |
Run |
|
Easy |
1.2 mi |
10:29 |
8:28 |
|
| 2/29/2020 |
Run |
|
Easy |
1.0 mi |
8:25 |
8:21 |
|
| 2/29/2020 |
Meditation |
|
Default |
|
15:00 |
|
|
| 2/28/2020 |
Run |
|
Easy |
1.1 mi |
7:45 |
7:03 |
|
| 2/28/2020 |
Run |
|
Easy |
4.1 mi |
31:25 |
7:42 |
|
| 2/28/2020 |
Meditation |
|
Default |
|
15:00 |
|
|
| 2/27/2020 |
Run |
|
Easy |
1.4 mi |
10:34 |
7:50 |
|
| 2/27/2020 |
Run |
|
Interval |
0.7 mi |
4:25 |
6:30 |
|
| 2/27/2020 |
Run |
|
Easy |
2.0 mi |
15:26 |
7:44 |
|
| 2/27/2020 |
Run |
|
Easy |
4.0 mi |
30:24 |
7:32 |
|
| 2/27/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/26/2020 |
Run |
|
Easy |
6.0 mi |
45:14 |
7:31 |
|
| 2/26/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/25/2020 |
Run |
|
Easy |
1.4 mi |
10:52 |
8:03 |
|
| 2/25/2020 |
Run |
|
Interval |
0.3 mi |
1:49 |
6:17 |
|
| 2/25/2020 |
Run |
|
Interval |
2.4 mi |
15:48 |
6:39 |
|
| 2/25/2020 |
Run |
|
Easy |
2.0 mi |
15:16 |
7:32 |
|
| 2/25/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/24/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/23/2020 |
Run |
|
Long |
9.0 mi |
1:05:04 |
7:14 |
|
| 2/23/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/22/2020 |
Run |
|
Race |
3.0 km |
10:19 |
5:33 |
|
| 2/22/2020 |
Run |
|
Easy |
1.6 mi |
12:06 |
7:29 |
|
| 2/22/2020 |
Run |
|
Easy |
1.8 mi |
13:26 |
7:36 |
|
| 2/22/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/21/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/20/2020 |
Run |
|
Easy |
1.3 mi |
9:59 |
7:56 |
|
| 2/20/2020 |
Run |
|
Interval |
1.8 mi |
11:40 |
6:34 |
|
| 2/20/2020 |
Run |
|
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 2/20/2020 |
Run |
|
Easy |
3.0 mi |
23:36 |
7:53 |
|
| 2/20/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/19/2020 |
Run |
|
Easy |
6.0 mi |
47:25 |
7:55 |
|
| 2/19/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/18/2020 |
Run |
|
Easy |
7.0 mi |
55:47 |
7:59 |
|
| 2/18/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/17/2020 |
Meditation |
|
Default |
|
15:00 |
|
|
| 2/16/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/15/2020 |
Run |
|
Easy |
1.2 mi |
9:18 |
7:49 |
|
| 2/15/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/14/2020 |
Run |
|
Easy |
3.6 mi |
27:11 |
7:35 |
|
| 2/14/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/13/2020 |
Run |
|
Easy |
1.6 mi |
12:31 |
7:59 |
|
| 2/13/2020 |
Run |
|
Interval |
1.2 mi |
10:01 |
8:06 |
|
| 2/13/2020 |
Run |
|
Easy |
2.0 mi |
15:43 |
7:52 |
|
| 2/13/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/13/2020 |
Run |
|
Easy |
2.6 mi |
19:02 |
7:20 |
|
| 2/13/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/12/2020 |
Meditation |
|
Default |
|
30:00 |
|
|
| 2/12/2020 |
Run |
|
Easy |
5.0 mi |
42:59 |
8:34 |
|
| 2/11/2020 |
Run |
|
Easy |
1.3 mi |
10:23 |
8:00 |
|
| 2/11/2020 |
Run |
|
Interval |
3.3 mi |
19:42 |
6:03 |
|
| 2/11/2020 |
Run |
|
Easy |
1.5 mi |
11:29 |
7:40 |
|
| 2/11/2020 |
Run |
|
Easy |
2.0 mi |
16:29 |
8:15 |
|
| 2/11/2020 |
Meditation |
|
Default |
|
30:00 |
|
|
| 2/11/2020 |
Weights |
|
|
|
27:00 |
|
|
| 2/10/2020 |
Meditation |
|
Default |
|
30:00 |
|
|
| 2/10/2020 |
Run |
|
Easy |
7.1 mi |
53:25 |
7:29 |
|
| 2/10/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/9/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/9/2020 |
Run |
|
Long |
11.0 mi |
1:22:22 |
7:30 |
|
| 2/9/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/8/2020 |
Meditation |
|
Default |
|
30:00 |
|
|
| 2/8/2020 |
Meditation |
|
Default |
|
10:00 |
|
|
| 2/7/2020 |
Run |
|
Easy |
7.1 mi |
55:15 |
7:49 |
|
| 2/7/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/7/2020 |
Weights |
|
|
|
28:20 |
|
|
| 2/7/2020 |
Meditation |
|
Default |
|
50:00 |
|
|
| 2/6/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/6/2020 |
Run |
|
Easy |
5.0 mi |
38:17 |
7:36 |
|
| 2/5/2020 |
Run |
|
Easy |
5.0 mi |
40:24 |
8:04 |
|
| 2/5/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/4/2020 |
Run |
|
Easy |
0.5 mi |
4:08 |
8:06 |
|
| 2/4/2020 |
Run |
|
Interval |
4.6 mi |
30:47 |
6:45 |
|
| 2/4/2020 |
Run |
|
Easy |
2.0 mi |
15:44 |
7:50 |
|
| 2/4/2020 |
Run |
|
Easy |
2.0 mi |
15:16 |
7:39 |
|
| 2/4/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/3/2020 |
Run |
|
Easy |
0.3 mi |
2:19 |
7:16 |
|
| 2/3/2020 |
Run |
|
Interval |
0.3 mi |
1:21 |
5:00 |
|
| 2/3/2020 |
Run |
|
Easy |
4.5 mi |
35:17 |
7:52 |
|
| 2/3/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/3/2020 |
Weights |
|
|
|
26:39 |
|
|
| 2/2/2020 |
Walk |
|
Default |
3.2 mi |
1:01:09 |
19:04 |
|
| 2/2/2020 |
Bike |
|
Default |
1.1 mi |
4:45 |
4:17 |
|
| 2/2/2020 |
Run |
|
Long |
10.0 mi |
1:14:36 |
7:26 |
|
| 2/2/2020 |
Bike |
|
Default |
1.1 mi |
5:17 |
4:49 |
|
| 2/2/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
| 2/1/2020 |
Run |
|
Race |
5.0 km |
17:58 |
5:47 |
|
| 2/1/2020 |
Run |
|
Easy |
1.5 mi |
11:20 |
7:31 |
|
| 2/1/2020 |
Meditation |
|
Default |
|
20:00 |
|
|
|