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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/20/2012
Run
Interval
7.1 km
35:13
4:59
10/19/2013
Run
Easy
7.1 km
34:00
4:47
2/4/2012
Run
Default
7.2 km
35:31
4:55
5/19/2011
Run
Default
7.3 km
38:42
5:19
1/12/2013
Other
Default
7.3 km
1:40:29
13:44
5/26/2011
Run
Default
7.4 km
34:59
4:46
6/16/2011
Run
Default
7.4 km
37:58
5:10
4/5/2011
Run
Default
7.4 km
33:11
4:28
3/22/2011
Run
Default
7.4 km
39:27
5:19
3/31/2011
Run
Default
7.5 km
39:43
5:19
7/28/2011
Run
Default
7.6 km
39:19
5:13
7/25/2011
Run
Default
7.6 km
42:50
5:40
6/14/2011
Run
Default
7.7 km
41:08
5:23
2/10/2011
Run
Default
7.7 km
43:58
5:44
5/28/2012
Run
Default
8.0 km
47:40
5:58
6/29/2013
Run
Default
8.0 km
38:02
4:45
7/26/2011
Run
Default
8.0 km
38:41
4:50
5/11/2013
Run
Default
8.0 km
38:47
4:50
3/2/2013
Run
Easy
8.1 km
40:05
4:59
7/14/2011
Run
Default
8.1 km
42:42
5:16
2/2/2013
Run
Tempo
8.1 km
42:49
5:17
6/4/2011
Run
Default
8.2 km
39:48
4:53
3/13/2013
Run
Easy
8.2 km
39:53
4:54
11/24/2011
Run
Default
8.2 km
41:57
5:09
5/11/2013
Run
Default
8.2 km
37:27
4:35
1/31/2013
Run
Fartlek
8.4 km
37:42
4:29
2/14/2013
Run
Default
8.4 km
40:27
4:48
6/30/2011
Run
Default
8.5 km
40:56
4:51
7/29/2013
Run
Easy
8.5 km
36:51
4:21
10/27/2011
Run
Default
8.5 km
44:14
5:13
2/11/2013
Run
Easy
8.6 km
41:50
4:53
7/21/2011
Run
Default
8.6 km
43:29
5:04
3/22/2012
Run
Default
8.6 km
46:56
5:26
4/10/2013
Run
Easy
8.6 km
40:47
4:44
9/24/2012
Run
Default
8.7 km
47:40
5:31
4/24/2012
Run
Default
8.7 km
48:48
5:38
12/27/2011
Run
Default
8.8 km
40:17
4:34
9/22/2012
Run
Default
8.9 km
47:06
5:19
4/26/2013
Run
Easy
8.9 km
39:25
4:27
6/1/2011
Run
Default
9.0 km
42:56
4:48
4/17/2012
Run
Default
9.0 km
53:37
5:58
3/6/2013
Run
Easy
9.0 km
45:00
5:01
4/7/2011
Run
Default
9.0 km
46:05
5:07
6/4/2012
Run
Default
9.0 km
55:49
6:11
11/22/2012
Run
Easy
9.1 km
44:31
4:55
1/1/2013
Run
Default
9.1 km
39:26
4:21
2/18/2013
Run
Easy
9.2 km
47:23
5:11
7/19/2011
Run
Default
9.2 km
48:46
5:18
12/1/2011
Run
Default
9.3 km
46:00
4:58
11/10/2011
Run
Default
9.3 km
47:21
5:07
3/1/2011
Run
Default
9.3 km
48:00
5:11
2/5/2012
Run
Default
9.3 km
45:03
4:51
1/19/2013
Run
Easy
9.4 km
43:27
4:39
10/16/2012
Run
Easy
9.4 km
49:17
5:15
11/6/2013
Run
Easy
9.4 km
46:42
4:58
10/25/2011
Run
Default
9.4 km
51:07
5:26
11/17/2011
Run
Default
9.5 km
48:32
5:08
11/3/2011
Run
Default
9.5 km
55:04
5:48
11/6/2012
Run
Default
9.5 km
49:17
5:11
3/15/2011
Run
Default
9.6 km
47:08
4:56
9/29/2013
Run
Default
9.6 km
37:59
3:58
9/30/2012
Run
Default
9.6 km
40:04
4:11
9/28/2011
Run
Default
9.7 km
47:17
4:52
5/3/2012
Run
Default
9.7 km
47:48
4:55
8/2/2011
Run
Default
9.8 km
49:11
5:02
2/9/2013
Run
Default
9.8 km
49:14
5:02
9/14/2013
Run
Easy
9.8 km
44:01
4:29
7/11/2013
Run
Tempo
9.9 km
43:46
4:26
7/2/2012
Run
Default
9.9 km
1:01:29
6:13
7/9/2013
Run
Tempo
9.9 km
45:28
4:35
4/19/2011
Run
Default
10.0 km
49:40
5:00
4/10/2011
Run
Default
10.0 km
38:55
3:54
9/22/2011
Run
Default
10.0 km
52:02
5:13
6/10/2012
Run
Race
10.0 km
37:33
3:46
1/20/2013
Run
Race
10.0 km
37:39
3:46
4/21/2013
Run
Race
10.0 km
37:49
3:47
4/27/2013
Run
Race
10.0 km
36:24
3:39
6/30/2013
Run
Race
10.0 km
36:54
3:42
9/15/2013
Run
Race
10.0 km
39:23
3:57
8/2/2012
Run
Carretera de les Aigües
Default
10.0 km
47:47
4:47
6/5/2011
Run
Default
10.1 km
38:13
3:48
11/29/2011
Run
Default
10.1 km
54:02
5:22
6/3/2012
Run
Default
10.1 km
45:38
4:32
10/8/2011
Run
Default
10.1 km
50:01
4:57
10/3/2013
Run
Easy
10.1 km
48:10
4:46
7/3/2011
Run
Default
10.1 km
39:03
3:52
4/12/2012
Run
Default
10.2 km
53:27
5:16
4/28/2012
Run
Default
10.2 km
37:53
3:44
1/9/2013
Run
Easy
10.2 km
49:15
4:51
4/26/2011
Run
Default
10.2 km
45:23
4:28
9/18/2011
Run
Default
10.3 km
41:33
4:04
5/10/2011
Run
Default
10.3 km
54:12
5:15
2/6/2013
Run
Tempo
10.4 km
50:01
4:50
11/22/2011
Run
Default
10.4 km
56:54
5:30
11/14/2013
Run
Easy
10.4 km
47:26
4:34
11/1/2013
Run
Easy
10.5 km
1:00:41
5:49
10/31/2013
Run
Easy
10.5 km
50:00
4:46
12/10/2011
Run
Default
10.5 km
50:55
4:52
2/19/2013
Run
Easy
10.5 km
54:28
5:12
2/7/2012
Run
Default
10.5 km
50:01
4:46
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