| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2011 |
Run |
|
Default |
|
0:22 |
|
 |
| 1/31/2011 |
Run |
|
Default |
|
0:09 |
|
|
| 2/10/2011 |
Run |
|
Default |
7.7 km |
43:58 |
5:44 |
|
| 2/12/2011 |
Run |
|
Default |
|
0:11 |
|
|
| 3/1/2011 |
Run |
|
Default |
9.3 km |
48:00 |
5:11 |
|
| 3/3/2011 |
Run |
|
Default |
11.4 km |
56:20 |
4:56 |
|
| 3/5/2011 |
Run |
|
Default |
12.0 km |
53:49 |
4:30 |
|
| 3/6/2011 |
Run |
|
Default |
12.0 km |
57:04 |
4:46 |
|
| 3/8/2011 |
Run |
|
Default |
10.8 km |
45:15 |
4:13 |
|
| 3/8/2011 |
Run |
|
Default |
|
0:03 |
|
|
| 3/9/2011 |
Run |
|
Default |
12.0 km |
53:49 |
4:29 |
|
| 3/10/2011 |
Run |
|
Default |
11.3 km |
50:56 |
4:31 |
|
| 3/13/2011 |
Run |
|
Default |
17.9 km |
1:20:21 |
4:29 |
|
| 3/15/2011 |
Run |
|
Default |
9.6 km |
47:08 |
4:56 |
|
| 3/17/2011 |
Run |
|
Default |
12.5 km |
59:09 |
4:45 |
|
| 3/19/2011 |
Run |
|
Default |
16.0 km |
1:07:54 |
4:15 |
|
| 3/20/2011 |
Run |
|
Default |
12.0 km |
55:51 |
4:40 |
|
| 3/22/2011 |
Run |
|
Default |
7.4 km |
39:27 |
5:19 |
|
| 3/24/2011 |
Run |
|
Default |
11.2 km |
1:08:45 |
6:10 |
|
| 3/26/2011 |
Run |
|
Default |
13.3 km |
1:05:42 |
4:57 |
|
| 3/27/2011 |
Run |
|
Default |
15.6 km |
1:08:15 |
4:24 |
|
| 3/28/2011 |
Run |
|
Default |
|
0:11 |
|
|
| 3/29/2011 |
Run |
|
Default |
12.3 km |
1:02:41 |
5:07 |
|
| 3/31/2011 |
Run |
|
Default |
7.5 km |
39:43 |
5:19 |
|
| 4/2/2011 |
Run |
|
Default |
16.3 km |
1:07:56 |
4:10 |
|
| 4/3/2011 |
Run |
|
Default |
14.6 km |
1:05:02 |
4:28 |
|
| 4/5/2011 |
Run |
|
Default |
7.4 km |
33:11 |
4:28 |
|
| 4/7/2011 |
Run |
|
Default |
9.0 km |
46:05 |
5:07 |
|
| 4/10/2011 |
Run |
|
Default |
10.0 km |
38:55 |
3:54 |
|
| 4/12/2011 |
Run |
|
Default |
10.5 km |
47:11 |
4:29 |
|
| 4/14/2011 |
Run |
|
Default |
12.3 km |
50:47 |
4:08 |
|
| 4/16/2011 |
Run |
|
Default |
12.2 km |
51:02 |
4:11 |
|
| 4/17/2011 |
Run |
|
Default |
16.0 km |
1:05:38 |
4:07 |
|
| 4/19/2011 |
Run |
|
Default |
10.0 km |
49:40 |
5:00 |
|
| 4/26/2011 |
Run |
|
Default |
10.2 km |
45:23 |
4:28 |
|
| 4/30/2011 |
Run |
|
Race |
5.0 km |
18:01 |
3:37 |
|
| 5/5/2011 |
Run |
|
Default |
12.0 km |
56:38 |
4:43 |
|
| 5/7/2011 |
Run |
|
Default |
12.1 km |
55:46 |
4:37 |
|
| 5/8/2011 |
Run |
|
Default |
13.0 km |
1:05:40 |
5:04 |
|
| 5/8/2011 |
Run |
|
Default |
|
25:28 |
|
|
| 5/10/2011 |
Run |
|
Default |
10.3 km |
54:12 |
5:15 |
|
| 5/12/2011 |
Run |
|
Default |
13.4 km |
59:11 |
4:26 |
|
| 5/14/2011 |
Run |
|
Default |
11.6 km |
55:44 |
4:49 |
|
| 5/15/2011 |
Run |
|
Default |
15.9 km |
1:11:01 |
4:28 |
|
| 5/17/2011 |
Run |
|
Default |
|
0:03 |
|
|
| 5/17/2011 |
Run |
|
Default |
12.7 km |
1:17:30 |
6:07 |
|
| 5/19/2011 |
Run |
|
Default |
7.3 km |
38:42 |
5:19 |
|
| 5/21/2011 |
Run |
|
Default |
11.8 km |
58:39 |
4:58 |
|
| 5/22/2011 |
Run |
|
Default |
16.0 km |
1:11:04 |
4:27 |
|
| 5/24/2011 |
Run |
|
Default |
12.6 km |
1:13:00 |
5:49 |
|
| 5/26/2011 |
Run |
|
Default |
7.4 km |
34:59 |
4:46 |
|
| 5/28/2011 |
Run |
|
Default |
11.8 km |
55:48 |
4:45 |
|
| 5/29/2011 |
Run |
|
Default |
16.6 km |
1:21:09 |
4:54 |
|
| 6/1/2011 |
Run |
|
Default |
9.0 km |
42:56 |
4:48 |
|
| 6/4/2011 |
Run |
|
Default |
8.2 km |
39:48 |
4:53 |
|
| 6/5/2011 |
Run |
|
Default |
10.1 km |
38:13 |
3:48 |
|
| 6/8/2011 |
Run |
|
Default |
13.0 km |
1:05:29 |
5:03 |
|
| 6/12/2011 |
Run |
|
Default |
16.0 km |
1:06:34 |
4:10 |
|
| 6/13/2011 |
Run |
|
Default |
45.6 km |
2:15:07 |
2:58 |
|
| 6/14/2011 |
Run |
|
Default |
7.7 km |
41:08 |
5:23 |
|
| 6/16/2011 |
Run |
|
Default |
7.4 km |
37:58 |
5:10 |
|
| 6/18/2011 |
Bike |
|
Default |
48.7 km |
2:22:03 |
2:56 |
|
| 6/19/2011 |
Run |
|
Default |
14.8 km |
1:05:24 |
4:25 |
|
| 6/21/2011 |
Run |
|
Default |
10.9 km |
1:08:51 |
6:21 |
|
| 6/25/2011 |
Run |
|
Default |
12.4 km |
54:24 |
4:25 |
|
| 6/26/2011 |
Bike |
|
Default |
4.9 km |
19:34 |
4:01 |
|
| 6/26/2011 |
No name |
|
Default |
0.3 km |
7:01 |
26:58 |
|
| 6/29/2011 |
No name |
|
Default |
1.2 km |
26:28 |
22:38 |
|
| 6/30/2011 |
Run |
|
Default |
8.5 km |
40:56 |
4:51 |
|
| 7/2/2011 |
Run |
|
Default |
5.1 km |
23:57 |
4:42 |
|
| 7/3/2011 |
Run |
|
Default |
10.1 km |
39:03 |
3:52 |
|
| 7/5/2011 |
Run |
|
Default |
14.0 km |
1:01:50 |
4:26 |
|
| 7/7/2011 |
Run |
|
Default |
4.2 km |
22:22 |
5:19 |
|
| 7/7/2011 |
Run |
|
Default |
3.2 km |
17:11 |
5:22 |
|
| 7/7/2011 |
Run |
|
Default |
3.3 km |
16:39 |
5:00 |
|
| 7/8/2011 |
Other |
|
Default |
0.9 km |
17:35 |
19:46 |
|
| 7/9/2011 |
Bike |
|
Default |
48.0 km |
1:48:51 |
2:17 |
|
| 7/10/2011 |
Bike |
|
Default |
40.0 km |
1:33:10 |
2:20 |
|
| 7/12/2011 |
Run |
|
Default |
12.7 km |
57:36 |
4:33 |
|
| 7/14/2011 |
Run |
|
Default |
8.1 km |
42:42 |
5:16 |
|
| 7/17/2011 |
No name |
|
Default |
0.7 km |
14:25 |
20:37 |
|
| 7/17/2011 |
Bike |
|
Default |
0.3 km |
2:51 |
9:12 |
|
| 7/17/2011 |
Bike |
|
Default |
17.4 km |
31:02 |
1:47 |
|
| 7/17/2011 |
No name |
|
Default |
0.2 km |
1:23 |
6:54 |
|
| 7/17/2011 |
Run |
|
Default |
4.7 km |
18:46 |
3:59 |
|
| 7/19/2011 |
Run |
|
Default |
9.2 km |
48:46 |
5:18 |
|
| 7/21/2011 |
Run |
|
Default |
8.6 km |
43:29 |
5:04 |
|
| 7/23/2011 |
Bike |
|
Default |
82.5 km |
3:19:04 |
2:25 |
|
| 7/24/2011 |
Run |
|
Default |
12.7 km |
1:03:06 |
5:00 |
|
| 7/25/2011 |
Run |
|
Default |
7.6 km |
42:50 |
5:40 |
|
| 7/26/2011 |
Run |
|
Default |
8.0 km |
38:41 |
4:50 |
|
| 7/28/2011 |
Run |
|
Default |
7.6 km |
39:19 |
5:13 |
|
| 7/30/2011 |
Bike |
|
Default |
38.1 km |
1:40:33 |
2:39 |
|
| 8/2/2011 |
Run |
|
Default |
9.8 km |
49:11 |
5:02 |
|
| 8/3/2011 |
Run |
|
Default |
|
0:03 |
|
|
| 8/4/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 8/4/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 8/23/2011 |
Run |
|
Default |
6.1 km |
30:46 |
5:02 |
|
| 8/23/2011 |
Run |
|
Default |
|
0:01 |
|
|
| 8/25/2011 |
Run |
|
Default |
6.0 km |
30:21 |
5:02 |
|
|