Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/25/2014 Run Lakelands Lake Easy 0.1 mi 1:11 10:42 5/6/2016 Run Lakelands Lake Easy 0.2 mi 1:43 10:03 7/1/2018 Run Lakelands Lake Easy 1.0 mi 10:36 10:37 5/27/2019 Run Lakelands Lake Easy 2.0 mi 21:09 10:35 5/8/2008 Run Lakelands Lake Easy 2.5 mi 33:05 13:14 5/26/2016 Run Lakelands Lake Easy 2.5 mi 26:29 10:36 5/28/2018 Run Lakelands Lake Easy 2.5 mi 24:54 9:58 6/4/2016 Run Lakelands Lake Fartlek 2.5 mi 25:02 9:59 5/25/2019 Run Lakelands Lake Easy 2.5 mi 25:34 10:12 7/4/2016 Run Lakelands Lake Easy 2.5 mi 25:18 10:00 7/9/2018 Run Lakelands Lake Easy 2.6 mi 26:27 10:23 6/14/2015 Run Lakelands Lake Easy 2.6 mi 25:44 10:01 2/17/2018 Run Lakelands Lake Easy 2.8 mi 28:40 10:26 10/12/2015 Run Lakelands Lake Easy 3.0 mi 29:21 9:58 4/14/2020 Run Lakelands Lake Easy 3.0 mi 32:24 10:53 3/16/2020 Run Lakelands Lake Easy 3.0 mi 33:03 11:04 5/21/2020 Run Lakelands Lake Easy 3.0 mi 30:39 10:16 7/14/2005 Run Lakelands Lake Easy 3.0 mi 42:00 14:00 7/26/2005 Run Lakelands Lake Easy 3.0 mi 41:27 13:49 8/16/2005 Run Lakelands Lake Easy 3.0 mi 40:36 13:32 8/19/2005 Run Lakelands Lake Easy 3.0 mi 39:09 13:03 8/23/2005 Run Lakelands Lake Easy 3.0 mi 39:01 13:01 8/30/2005 Run Lakelands Lake Easy 3.0 mi 38:59 13:00 9/9/2005 Run Lakelands Lake Easy 3.0 mi 38:07 12:43 9/22/2005 Run Lakelands Lake Easy 3.0 mi 36:11 12:04 9/27/2005 Run Lakelands Lake Easy 3.0 mi 37:39 12:33 10/14/2005 Run Lakelands Lake Easy 3.0 mi 36:53 12:18 11/13/2005 Run Lakelands Lake Easy 3.0 mi 41:30 13:50 12/24/2005 Run Lakelands Lake Easy 3.0 mi 42:04 14:02 1/19/2006 Run Lakelands Lake Easy 3.0 mi 35:53 11:58 3/5/2006 Run Lakelands Lake Easy 3.0 mi 36:23 12:08 3/25/2006 Run Lakelands Lake Easy 3.0 mi 37:24 12:28 4/1/2006 Run Lakelands Lake Easy 3.0 mi 37:54 12:38 4/14/2006 Run Lakelands Lake Easy 3.0 mi 38:11 12:44 4/20/2006 Run Lakelands Lake Easy 3.0 mi 35:06 11:42 5/6/2006 Run Lakelands Lake Easy 3.0 mi 34:06 11:22 5/17/2006 Run Lakelands Lake Easy 3.0 mi 36:06 12:02 5/25/2006 Run Lakelands Lake Easy 3.0 mi 35:58 12:00 6/6/2006 Run Lakelands Lake Easy 3.0 mi 38:07 12:43 7/8/2006 Run Lakelands Lake Easy 3.0 mi 36:55 12:19 7/20/2006 Run Lakelands Lake Easy 3.0 mi 39:07 13:03 8/10/2006 Run Lakelands Lake Tempo 3.0 mi 32:00 10:40 8/31/2006 Run Lakelands Lake Easy 3.0 mi 36:00 12:00 9/8/2006 Run Lakelands Lake Easy 3.0 mi 37:09 12:23 9/19/2006 Run Lakelands Lake Easy 3.0 mi 38:10 12:44 10/8/2006 Run Lakelands Lake Easy 3.0 mi 37:45 12:35 11/16/2006 Run Lakelands Lake Easy 3.0 mi 36:04 12:02 11/21/2006 Run Lakelands Lake Easy 3.0 mi 37:27 12:29 12/1/2006 Run Lakelands Lake Easy 3.0 mi 42:11 14:04 12/17/2006 Run Lakelands Lake Easy 3.0 mi 36:09 12:03 3/1/2007 Run Lakelands Lake Easy 3.0 mi 36:12 12:04 4/12/2007 Run Lakelands Lake Easy 3.0 mi 33:55 11:19 5/13/2007 Run Lakelands Lake Easy 3.0 mi 37:22 12:28 5/30/2007 Run Lakelands Lake Easy 3.0 mi 34:51 11:37 6/2/2007 Run Lakelands Lake Easy 3.0 mi 36:35 12:12 6/8/2007 Run Lakelands Lake Easy 3.0 mi 35:14 11:45 7/26/2007 Run Lakelands Lake Easy 3.0 mi 34:33 11:31 9/13/2007 Run Lakelands Lake Easy 3.0 mi 33:54 11:18 9/29/2007 Run Lakelands Lake Easy 3.0 mi 35:41 11:54 10/18/2007 Run Lakelands Lake Easy 3.0 mi 36:11 12:04 11/17/2007 Run Lakelands Lake Easy 3.0 mi 36:14 12:05 11/20/2007 Run Lakelands Lake Easy 3.0 mi 38:46 12:56 12/12/2007 Run Lakelands Lake Easy 3.0 mi 34:28 11:30 11/12/2010 Run Lakelands Lake Easy 3.0 mi 33:02 11:01 2/18/2012 Run Lakelands Lake Easy 3.0 mi 30:53 10:18 5/20/2017 Run Lakelands Lake Easy 3.0 mi 32:00 10:41 6/4/2017 Run Lakelands Lake Easy 3.0 mi 32:50 10:57 6/5/2017 Run Lakelands Lake Easy 3.0 mi 33:23 11:08 10/28/2017 Run Lakelands Lake Easy 3.0 mi 31:15 10:25 5/25/2018 Run Lakelands Lake Easy 3.0 mi 32:24 10:49 7/12/2018 Run Lakelands Lake Easy 3.0 mi 31:35 10:32 12/30/2018 Run Lakelands Lake Easy 3.0 mi 29:38 9:53 6/8/2019 Run Lakelands Lake Easy 3.0 mi 31:37 10:33 6/16/2019 Run Lakelands Lake Easy 3.0 mi 31:49 10:37 6/22/2019 Run Lakelands Lake Easy 3.0 mi 31:33 10:31 5/3/2014 Run Lakelands Lake Easy 3.0 mi 31:13 10:23 2/20/2016 Run Lakelands Lake Easy 3.0 mi 31:27 10:27 10/22/2017 Run Lakelands Lake Easy 3.0 mi 30:25 10:07 11/5/2017 Run Lakelands Lake Easy 3.0 mi 30:27 10:08 5/31/2019 Run Lakelands Lake Easy 3.0 mi 31:29 10:28 6/3/2019 Run Lakelands Lake Easy 3.0 mi 31:09 10:21 5/11/2020 Run Lakelands Lake Easy 3.0 mi 32:09 10:37 6/8/2020 Run Lakelands Lake Easy 3.1 mi 32:20 10:28 7/22/2018 Run Lakelands Lake Easy 3.1 mi 32:38 10:32 8/2/2010 Run Lakelands Lake Easy 3.1 mi 33:24 10:43 6/19/2015 Run Lakelands Lake Easy 3.1 mi 31:38 10:09 7/6/2017 Run Lakelands Lake Easy 3.1 mi 31:11 10:00 10/23/2009 Run Lakelands Lake Easy 3.1 mi 30:26 9:44 11/10/2009 Run Lakelands Lake Easy 3.1 mi 32:21 10:19 11/5/2015 Run Lakelands Lake Easy 3.1 mi 32:34 10:23 6/30/2016 Run Lakelands Lake Easy 3.1 mi 32:57 10:30 7/27/2017 Run Lakelands Lake Easy 3.1 mi 33:37 10:43 4/20/2020 Run Lakelands Lake Easy 3.1 mi 31:51 10:09 4/23/2020 Run Lakelands Lake Easy 3.1 mi 32:25 10:20 6/4/2012 Run Lakelands Lake Easy 3.2 mi 32:51 10:26 11/28/2015 Run Lakelands Lake Easy 3.2 mi 33:25 10:37 7/7/2016 Run Lakelands Lake Easy 3.2 mi 34:52 11:04 7/14/2016 Run Lakelands Lake Easy 3.2 mi 34:48 11:03 8/18/2016 Run Lakelands Lake Easy 3.2 mi 33:54 10:46 5/21/2018 Run Lakelands Lake Easy 3.2 mi 34:00 10:48