| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/18/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Tempo |
3.2 mi |
28:41 |
8:53 |
 |
| 3/21/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.3 mi |
32:05 |
9:53 |
|
| 3/18/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.2 mi |
32:25 |
10:03 |
|
| 12/31/2018 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.1 mi |
31:49 |
10:12 |
|
| 12/7/2015 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.2 mi |
32:51 |
10:20 |
|
| 2/29/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.2 mi |
33:10 |
10:24 |
|
| 10/13/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.0 mi |
31:33 |
10:27 |
|
| 11/17/2016 |
Run |
Kentlands 5K Race - New Course reverse |
Easy |
3.0 mi |
31:38 |
10:31 |
|