Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/21/2012 Run
AC 100
Race 100.5 mi 28:45:17 17:11
6/14/2014 Run
Bryce 100
Race 100.0 mi 31:42:00 19:02
9/6/2013 Run
Wasatch 100
Race 100.0 mi 34:58:00 20:59
5/17/2014 Run
Bishop 100K
Race 67.0 mi 16:30:00 14:47
5/3/2014 Run
Miwok 100K
Race 100.0 km 14:14:00 13:45
11/24/2013 Run
Red Rock 50
Race 52.0 mi 11:32:55 13:20
7/20/2013 Run
Tahoe Rim Trail 50
Race 50.0 mi 12:54:00 15:29
6/1/2013 Run
Squaw Peak 50
Race 50.0 mi 12:52:00 15:27
1/12/2013 Run
Avalon 50
Race 50.0 mi 9:15:42 11:07
9/2/2012 Run
Bear 100 Course
Long 48.5 mi 13:45:00 17:01
8/9/2013 Run
Utah: Wasatch
Long 45.0 mi 13:20:00 17:47
9/28/2012 Run
Bear 100 Course
Race 45.0 mi 14:00:00 18:40
5/18/2013 Run
Palo Alto 2 Sea
Long 43.0 mi 12:00:00 16:45
6/23/2012 Run
Western States
Long 43.0 mi 11:30:00 16:03
4/20/2014 Run
Palo Alto 2 Sea
Long 41.0 mi 12:30:00 18:18
8/19/2012 Run
A bunch of open spaces
Long 39.0 mi 10:15:00 15:47
4/6/2014 Run
Mission Peak to Rose Peak
Long 38.0 mi 11:15:00 17:46
7/5/2013 Run
Warner Valley to Lassen Peak and Back
Long 38.0 mi 11:00:00 17:23
6/30/2013 Run
Black Mountain to Castle Rock
Long 38.0 mi 10:50:00 17:07
4/6/2013 Run
Miwok
Long 38.0 mi 9:45:00 15:24
5/4/2013 Run
Miwok
Race 60.0 km 7:54:00 12:43
6/2/2012 Run
Diablo
Race 60.0 km 10:55:00 17:35
4/14/2012 Run
Marine County/Miwok
Long 37.0 mi 8:52:00 14:23
8/5/2012 Run
Wunderlich/Huddart/El Corte/Purisima
Long 34.0 mi 8:53:00 15:41
8/2/2014 Run
Black Mountain to Saratoga Gap
Long 33.5 mi 9:45:00 17:28
12/23/2012 Run
Mt. Wilson
Hill 32.5 mi 8:15:00 15:14
6/23/2013 Run
Mt. Wilson, San Gabriel Peak, Mt. Lowe
Long 32.0 mi 10:24:00 19:30
3/30/2013 Run
Diablo
Long 32.0 mi 9:30:00 17:49
3/16/2013 Run
Ohlone
Long 32.0 mi 7:30:00 14:04
2/3/2013 Run
Black Mountain-Bella Vista-Canyon-Table
Long 32.0 mi 6:46:00 12:42
7/1/2012 Run
AC 100
Long 32.0 mi 9:00:00 16:53
6/17/2012 Run
AC 100
Long 32.0 mi 9:30:00 17:49
12/15/2012 Run
Woodside 50K
Race 31.5 mi 5:24:44 10:19
3/22/2014 Run
Canyon Meadow
Race 50.0 km 5:29:08 10:36
9/8/2012 Run
Steven's Creek 50K
Race 50.0 km 6:34:00 12:41
5/6/2012 Run
Redwood Regional Park
Race 50.0 km 6:54:30 13:21
3/24/2012 Run
Huddart/Wunderlich
Race 50.0 km 5:59:31 11:35
3/30/2014 Run
Echo Mtn, Wilson, San Gabriel, Disappointment, Lowe
Long 31.0 mi 10:00:00 19:22
7/6/2014 Run
Mt. Timpanogos
Long 30.0 mi 12:30:00 25:00
7/27/2013 Run
Diablo
Long 30.0 mi 10:36:00 21:12
12/2/2012 Run
Woodside 50K course
Long 29.5 mi 5:43:30 11:39
7/12/2014 Run
Black Mountain to Russian Ridge
Long 29.0 mi 7:40:00 15:52
3/15/2014 Run
Black Mountain to Long Ridge
Long 29.0 mi 7:30:00 15:32
3/9/2013 Run
Black Mountain-Bella Vista-Canyon-Table
Long 29.0 mi 6:53:00 14:15
8/12/2012 Run
Mt. Timpanogos
Long 29.0 mi 10:35:00 21:54
1/16/2012 Run
Huddart/Wunderlich
Long 29.0 mi 4:58:50 10:19
5/26/2014 Run
Black Mountain to Table Mountain
Long 28.0 mi 7:38:00 16:22
7/7/2012 Bike
Tahoe
Long 28.0 mi 2:00:00 4:18
4/8/2012 Run
Black Mountain
Long 27.1 mi 6:50:00 15:08
4/21/2013 Run
Arastradero-Foothills
Long 27.0 mi 6:45:00 15:00
3/23/2013 Run
Sierra Azul
Long 27.0 mi 6:30:00 14:27
3/2/2013 Run
Wunderlich/Huddart/El Corte/Purisima
Long 27.0 mi 6:25:00 14:16
8/4/2013 Run
Black Mountain to Russian Ridge
Long 25.5 mi 6:15:00 14:43
3/8/2014 Run
Mt Diablo
Long 25.0 mi 7:15:00 17:24
2/1/2014 Run
Huddart to Purisima
Long 25.0 mi 5:50:00 14:00
9/19/2013 Run
Thorsmork!
Long 25.0 mi 8:00:00 19:12
9/18/2013 Run
Thorsmork!
Long 25.0 mi 8:00:00 19:12
6/15/2013 Run
Diablo
Long 25.0 mi 8:24:00 20:10
7/27/2014 Run
Diablo
Long 24.0 mi 8:15:00 20:38
7/19/2014 Run
Mt Diablo
Long 24.0 mi 10:00:00 25:00
11/11/2012 Run
Mt. Diablo
Long 24.0 mi 7:05:00 17:43
2/17/2013 Run
Black Mountain-Bella Vista-Canyon-Table
Hill 23.2 mi 5:30:00 14:15
11/18/2012 Run
Black Mountain
Long 23.0 mi 5:45:00 15:00
11/4/2012 Run
Arastradero
Long 23.0 mi 5:10:00 13:29
4/29/2012 Run
Point Reyes
Long 23.0 mi 5:00:00 13:03
3/11/2012 Run
Huddart/Wunderlich
Long 23.0 mi 4:57:00 12:55
11/2/2013 Run
Black Mountain to Russian Ridge
Long 22.0 mi 4:50:00 13:11
10/26/2013 Run
Mt Diablo
Long 22.0 mi 8:00:00 21:50
1/14/2012 Run
Huddart/Wunderlich
Long 22.0 mi 5:10:00 14:06
2/23/2012 Run
New Zealand
Long 35.0 km 7:00:00 19:19
2/22/2012 Run
New Zealand
Long 35.0 km 7:30:00 20:42
11/25/2012 Run
Wunderlich/Huddart/El Corte/Purisima
Long 21.3 mi 4:01:00 11:19
4/12/2014 Run
Black Mountain to Russian Ridge
Long 21.0 mi 5:30:00 15:43
7/14/2013 Run
Huddart/Wunderlich
Long 21.0 mi 4:30:00 12:52
1/21/2013 Run
Black Mountain-Bella Vista-Canyon-Table
Long 21.0 mi 4:50:00 13:49
2/4/2012 Run
Black Mountain
Long 21.0 mi 4:25:00 12:38
1/18/2014 Run
Black Mountain to Russian Ridge
Long 20.0 mi 4:45:00 14:15
1/2/2014 Run
Diamond Fork Hot Springs
Long 20.0 mi 7:00:00 21:00
10/28/2012 Run
Wunderlich/Huddart/El Corte/Purisima
Long 19.0 mi 4:45:00 15:00
2/24/2012 Run
New Zealand
Long 30.0 km 6:00:00 19:19
5/26/2013 Run
Western States Course
Long 18.0 mi 5:00:00 16:40
10/14/2012 Run
Big Basin Redwoods
Long 18.0 mi 6:00:00 20:00
2/11/2012 Run
Around Chantry
Long 18.0 mi 4:00:00 13:20
9/29/2013 Run
Huddart/Wunderlich
Long 17.6 mi 4:15:00 14:30
4/21/2012 Run
Edgewood/Huddart
Long 17.4 mi 4:30:00 15:32
4/7/2012 Run
Black Mountain
Long 17.1 mi 3:40:00 12:52
2/15/2014 Run
Mt Diablo
Long 17.0 mi 5:30:00 19:25
12/8/2012 Run
Auburn - Stagecoach to Main Bar Trailhead
Long 17.0 mi 2:58:00 10:29
6/10/2012 Run
Diablo
Long 16.0 mi 5:40:00 21:15
2/26/2012 Run
New Zealand
Easy 25.0 km 5:30:00 21:15
1/25/2014 Run
Huddart to Purisima
Long 15.0 mi 4:00:00 16:00
8/11/2013 Run
Utah: Bells Canyon
Hill 15.0 mi 12:00:00 48:00
1/22/2012 Run
Mt. Wilson
Long 14.5 mi 3:44:00 15:27
12/9/2012 Run
Wunderlich/Huddart/El Corte/Purisima
Long 14.3 mi 2:21:00 9:52
6/1/2014 Run
Mt Wilson
Long 14.0 mi 4:45:00 20:22
4/27/2014 Run
Diablo
Long 14.0 mi 4:00:00 17:09
2/9/2014 Run
Mt. Diablo
Long 14.0 mi 5:00:00 21:26
2/8/2014 Run
Mt. Diablo
Long 14.0 mi 4:30:00 19:18
2/10/2013 Run
Wunderlich/Huddart/El Corte/Purisima
Hill 14.0 mi 3:30:00 15:00
9/15/2012 Run
Mt. Wilson
Long 14.0 mi 4:40:00 20:00