| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/30/2012 |
Run |
Bayfront Park |
Easy |
2.5 mi |
30:00 |
12:00 |
 |
| 2/13/2012 |
Run |
Mt. Wilson |
Easy |
3.0 mi |
55:00 |
18:20 |
|
| 2/25/2012 |
Run |
New Zealand |
Easy |
15.0 km |
3:30:00 |
22:32 |
|
| 2/26/2012 |
Run |
New Zealand |
Easy |
25.0 km |
5:30:00 |
21:15 |
|
| 3/28/2012 |
Run |
Stanford |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 3/30/2012 |
Run |
Bayfront Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 4/1/2012 |
Run |
Marine County/Miwok |
Easy |
8.5 mi |
3:45:00 |
26:29 |
|
| 4/6/2012 |
Run |
Arastradero |
Easy |
3.8 mi |
50:00 |
13:10 |
|
| 4/18/2012 |
Run |
Around (Streets) |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 4/19/2012 |
Run |
Stanford |
Easy |
6.2 mi |
1:15:00 |
12:06 |
|
| 5/5/2012 |
Run |
Marine County/Miwok |
Easy |
12.0 mi |
3:45:00 |
18:45 |
|
| 5/13/2012 |
Run |
Utah: Wasatch |
Easy |
10.0 mi |
3:30:00 |
21:00 |
|
| 5/16/2012 |
Run |
Windy Hill |
Easy |
7.5 mi |
1:33:00 |
12:24 |
|
| 6/5/2012 |
Run |
Bayfront Park |
Easy |
4.6 mi |
45:00 |
9:47 |
|
| 6/6/2012 |
Run |
Bayfront Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/8/2012 |
Run |
Bayfront Park |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 6/23/2012 |
Run |
Western States |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 7/5/2012 |
Run |
Tahoe |
Easy |
14.0 mi |
5:40:00 |
24:18 |
|
| 7/14/2012 |
Run |
Tahoe |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
| 7/29/2012 |
Run |
Black Mountain |
Easy |
11.0 mi |
4:00:00 |
21:50 |
|
| 7/31/2012 |
Run |
Arastradero |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/4/2012 |
Run |
Arastradero |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
| 8/25/2012 |
Run |
Black Mountain |
Easy |
10.0 mi |
3:30:00 |
21:00 |
|
| 9/7/2012 |
Run |
Arastradero |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 9/18/2012 |
Run |
Mt. Wilson |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 10/4/2012 |
Run |
Around |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 10/19/2012 |
Run |
Caltech |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/21/2012 |
Run |
Utah - the Y |
Easy |
3.5 mi |
|
|
|
| 12/17/2012 |
Run |
Arastradero |
Easy |
4.0 mi |
57:00 |
14:15 |
|
| 12/31/2012 |
Run |
Reykjavik |
Easy |
11.0 mi |
2:55:00 |
15:55 |
|
| 1/8/2013 |
Run |
Arastradero |
Easy |
4.5 mi |
56:00 |
12:27 |
|
| 1/17/2013 |
Run |
Arastradero |
Easy |
5.7 mi |
56:00 |
9:50 |
|
| 2/2/2013 |
Run |
Windy Hill |
Easy |
10.0 mi |
1:50:00 |
11:00 |
|
| 2/7/2013 |
Run |
Black Mountain |
Easy |
1.6 mi |
40:00 |
25:00 |
|
| 2/28/2013 |
Run |
Menlo Park |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 4/23/2013 |
Run |
Rancho Crew |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/7/2013 |
Run |
Arastradero-Foothills |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 7/6/2013 |
Run |
Juniper Lake |
Easy |
7.0 mi |
2:30:00 |
21:26 |
|
| 7/13/2013 |
Run |
Big Basin Redwoods |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/16/2013 |
Run |
Arastradero-Foothills |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 8/17/2013 |
Run |
Marine Night Run |
Easy |
6.0 mi |
2:15:00 |
22:30 |
|
| 8/21/2013 |
Run |
Arastradero-Foothills |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 9/15/2013 |
Run |
Snaefellsness |
Easy |
3.0 mi |
1:20:00 |
26:40 |
|
| 10/19/2013 |
Run |
Windy Hill |
Easy |
7.7 mi |
2:00:00 |
15:36 |
|
| 1/12/2014 |
Run |
Huddart |
Easy |
10.0 mi |
2:45:00 |
16:30 |
|
| 2/28/2014 |
Run |
Arastradero & Los Trancos Loop |
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 3/1/2014 |
Run |
Windy Hill |
Easy |
7.7 mi |
2:00:00 |
15:36 |
|
| 3/2/2014 |
Run |
Black Mountain |
Easy |
10.0 mi |
3:30:00 |
21:00 |
|
| 4/26/2014 |
Run |
Diablo |
Easy |
4.0 mi |
1:30:00 |
22:30 |
|
| 4/30/2014 |
Run |
Arastradero-Foothills |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 5/10/2014 |
Run |
Yosemite |
Easy |
8.0 mi |
5:00:00 |
37:30 |
|
| 5/11/2014 |
Run |
Yosemite |
Easy |
7.5 mi |
3:00:00 |
24:00 |
|
| 5/24/2014 |
Run |
Menlo Park |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 6/21/2014 |
Run |
Vitosha, Sofia |
Easy |
10.0 mi |
5:30:00 |
33:00 |
|
| 6/24/2014 |
Run |
Devin Eco Trail |
Easy |
5.0 mi |
3:00:00 |
36:00 |
|
| 6/27/2014 |
Run |
Sinemorets |
Easy |
9.0 mi |
4:00:00 |
26:40 |
|
| 8/4/2014 |
Run |
Fremont Park |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 8/6/2014 |
Run |
Fremont Park |
Easy |
2.9 mi |
40:00 |
13:48 |
|
| 8/7/2014 |
Run |
Fremont Park |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 8/9/2014 |
Run |
Fremont Park |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 8/14/2014 |
Run |
Fremont Park |
Easy |
1.3 mi |
16:00 |
12:19 |
|
| 8/15/2014 |
Run |
Fremont Park |
Easy |
1.3 mi |
20:00 |
15:24 |
|
| 8/19/2014 |
Run |
Fremont Park |
Easy |
1.3 mi |
16:00 |
12:19 |
|
| 8/23/2014 |
Run |
Fremont Park |
Easy |
1.3 mi |
16:00 |
12:19 |
|
| 1/12/2012 |
Run |
Mt. Wilson |
Hill |
3.0 mi |
50:00 |
16:40 |
|
| 3/9/2012 |
Run |
Mt. Wilson |
Hill |
3.0 mi |
34:40 |
11:34 |
|
| 3/14/2012 |
Run |
Mt. Wilson |
Hill |
14.0 mi |
3:28:00 |
14:52 |
|
| 3/19/2012 |
Run |
Mt. Wilson |
Hill |
3.0 mi |
34:30 |
11:30 |
|
| 4/2/2012 |
Run |
Black Mountain |
Hill |
7.4 mi |
1:06:00 |
8:56 |
|
| 4/11/2012 |
Run |
Windy Hill |
Hill |
7.3 mi |
1:15:00 |
10:17 |
|
| 4/20/2012 |
Run |
Windy Hill |
Hill |
7.1 mi |
1:20:00 |
11:17 |
|
| 5/11/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:35:25 |
9:33 |
|
| 6/12/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
59:00 |
10:44 |
|
| 6/19/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:58:00 |
11:48 |
|
| 6/21/2012 |
Run |
Windy Hill |
Hill |
9.0 mi |
1:34:00 |
10:27 |
|
| 6/26/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:41:50 |
10:11 |
|
| 8/15/2012 |
Run |
Black Mountain |
Hill |
1.8 mi |
20:00 |
11:07 |
|
| 8/22/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:20:00 |
14:33 |
|
| 8/28/2012 |
Run |
Black Mountain |
Hill |
8.0 mi |
1:45:00 |
13:08 |
|
| 8/29/2012 |
Run |
Windy Hill |
Hill |
5.4 mi |
1:15:00 |
13:54 |
|
| 9/12/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 10/24/2012 |
Run |
Windy Hill |
Hill |
4.5 mi |
1:00:00 |
13:20 |
|
| 10/26/2012 |
Run |
Windy Hill |
Hill |
5.5 mi |
1:10:00 |
12:44 |
|
| 10/27/2012 |
Run |
Wunderlich/Huddart/El Corte/Purisima |
Hill |
9.0 mi |
1:30:00 |
10:00 |
|
| 11/1/2012 |
Run |
Black Mountain |
Hill |
9.8 mi |
2:05:00 |
12:46 |
|
| 11/9/2012 |
Run |
Windy Hill |
Hill |
8.5 mi |
1:30:00 |
10:36 |
|
| 11/17/2012 |
Run |
Windy Hill |
Hill |
8.4 mi |
1:30:00 |
10:43 |
|
| 11/27/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:44:53 |
10:30 |
|
| 11/28/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:45:52 |
10:36 |
|
| 11/29/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:43:43 |
10:23 |
|
| 11/30/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:46:05 |
10:37 |
|
| 12/4/2012 |
Run |
Windy Hill |
Hill |
9.8 mi |
1:38:00 |
10:00 |
|
| 12/5/2012 |
Run |
Windy Hill |
Hill |
5.6 mi |
59:00 |
10:33 |
|
| 12/11/2012 |
Run |
Windy Hill - Razorback |
Hill |
10.0 mi |
1:44:56 |
10:30 |
|
| 12/18/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:39:15 |
9:56 |
|
| 12/19/2012 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:44:40 |
10:28 |
|
| 12/20/2012 |
Run |
Windy Hill |
Hill |
10.2 mi |
1:31:00 |
8:56 |
|
| 12/23/2012 |
Run |
Mt. Wilson |
Hill |
32.5 mi |
8:15:00 |
15:14 |
|
| 1/31/2013 |
Run |
Windy Hill |
Hill |
10.0 mi |
1:35:54 |
9:36 |
|
| 2/1/2013 |
Run |
Black Mountain |
Hill |
10.0 mi |
1:41:53 |
10:12 |
|