Notes
Puked 3 times int he first 2 miles. Maybe running 1.5 hours after a big dinner was a bad idea, or maybe it was something I ate...
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Full distance pace at specific distances
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5.0 km: 00:34:13 06:51/km 11:01/mi
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6.6 km: 00:44:02 06:43/km 10:48/mi
4.1 mi: 00:44:02 06:43/km 10:48/mi
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Split and pace per km
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1.0 km: 06:47 06:47/km 10:55/mi
2.0 km: 06:34 06:34/km 10:34/mi
3.0 km: 07:13 07:13/km 11:37/mi
4.0 km: 07:08 07:08/km 11:29/mi
5.0 km: 06:32 06:32/km 10:31/mi
6.0 km: 06:16 06:16/km 10:05/mi
6.6 km: 03:33 06:19/km 10:10/mi
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Split and pace per mile
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1.0 mi: 10:49 06:43/km 10:49/mi
2.0 mi: 11:30 07:08/km 11:30/mi
3.0 mi: 10:53 06:46/km 10:53/mi
4.0 mi: 10:01 06:14/km 10:01/mi
4.1 mi: 00:49 06:35/km 10:35/mi
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