Notes
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Full distance pace at specific distances
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5.0 km: 00:30:23 06:05/km 09:47/mi
5.0 mi: 00:48:21 06:01/km 09:40/mi
10.0 km: 01:00:04 06:00/km 09:40/mi
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11.6 km: 01:09:35 06:00/km 09:40/mi
7.2 mi: 01:09:35 06:00/km 09:40/mi
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Split and pace per km
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1.0 km: 06:54 06:54/km 11:06/mi
2.0 km: 05:44 05:44/km 09:14/mi
3.0 km: 05:40 05:40/km 09:07/mi
4.0 km: 06:07 06:07/km 09:50/mi
5.0 km: 05:58 05:58/km 09:37/mi
6.0 km: 05:51 05:51/km 09:24/mi
7.0 km: 06:04 06:04/km 09:46/mi
8.0 km: 05:43 05:43/km 09:13/mi
9.0 km: 05:58 05:58/km 09:37/mi
10.0 km: 06:03 06:03/km 09:45/mi
11.0 km: 05:56 05:56/km 09:33/mi
11.6 km: 03:36 06:05/km 09:47/mi
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Split and pace per mile
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1.0 mi: 10:25 06:28/km 10:25/mi
2.0 mi: 09:11 05:43/km 09:11/mi
3.0 mi: 09:52 06:08/km 09:52/mi
4.0 mi: 09:22 05:49/km 09:22/mi
5.0 mi: 09:31 05:55/km 09:31/mi
6.0 mi: 09:38 05:59/km 09:38/mi
7.0 mi: 09:39 06:00/km 09:39/mi
7.2 mi: 01:57 06:00/km 09:39/mi
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