Notes
Long sleeve. Cold for first 2km, then body got warm but hands remained quite cold.
Some lingering soreness/weakness along right thigh. Did not watch the time, ran easy pace.
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Full distance pace at specific distances
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5.0 km: 00:28:49 05:46/km 09:17/mi
5.0 mi: 00:46:03 05:43/km 09:13/mi
10.0 km: 00:56:34 05:39/km 09:06/mi
10.0 km: 00:56:40 05:40/km 09:07/mi
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10.0 km: 00:56:42 05:40/km 09:07/mi
6.2 mi: 00:56:42 05:40/km 09:07/mi
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Split and pace per km
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1.0 km: 06:05 06:05/km 09:47/mi
2.0 km: 05:53 05:53/km 09:28/mi
3.0 km: 05:47 05:47/km 09:18/mi
4.0 km: 05:26 05:26/km 08:44/mi
5.0 km: 05:39 05:39/km 09:06/mi
6.0 km: 05:44 05:44/km 09:13/mi
7.0 km: 05:41 05:41/km 09:08/mi
8.0 km: 05:34 05:34/km 08:57/mi
9.0 km: 05:35 05:35/km 08:59/mi
10.0 km: 05:18 05:18/km 08:32/mi
10.0 km: 00:02 03:36/km 05:47/mi
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Split and pace per mile
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1.0 mi: 09:39 06:00/km 09:39/mi
2.0 mi: 09:17 05:46/km 09:17/mi
3.0 mi: 08:52 05:31/km 08:52/mi
4.0 mi: 09:17 05:46/km 09:17/mi
5.0 mi: 08:58 05:34/km 08:58/mi
6.0 mi: 08:43 05:25/km 08:43/mi
6.2 mi: 01:57 05:30/km 08:51/mi
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