| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/20/2013 |
Run |
Treadmill Home |
LongRun |
44.6 mi |
9:00:39 |
12:08 |
 |
| 2/23/2013 |
Run |
Treadmill Home |
LongRun |
40.0 mi |
8:23:08 |
12:35 |
|
| 11/13/2015 |
Run |
Treadmill Home |
LongRun |
32.0 mi |
7:04:48 |
13:16 |
|
| 11/24/2023 |
Run |
Treadmill Home |
LongRun |
26.2 mi |
4:02:00 |
9:14 |
|
| 11/16/2019 |
Run |
Treadmill Home |
LongRun |
24.0 mi |
3:22:54 |
8:28 |
|
| 2/10/2018 |
Run |
Treadmill Home |
LongRun |
20.0 mi |
2:56:31 |
8:50 |
|
| 11/14/2015 |
Run |
Treadmill Home |
LongRun |
19.8 mi |
3:59:27 |
12:05 |
|
| 10/30/2015 |
Run |
Treadmill Home |
LongRun |
19.8 mi |
3:56:00 |
11:57 |
|
| 10/31/2015 |
Run |
Treadmill Home |
LongRun |
19.8 mi |
3:57:35 |
12:02 |
|
| 12/22/2012 |
Run |
Treadmill Home |
LongRun |
19.7 mi |
3:34:59 |
10:57 |
|
| 8/20/2017 |
Run |
Treadmill Home |
LongRun |
19.0 mi |
3:00:54 |
9:32 |
|
| 1/6/2019 |
Run |
Treadmill Home |
LongRun |
18.0 mi |
2:32:55 |
8:30 |
|
| 11/7/2015 |
Run |
Treadmill Home |
LongRun |
17.9 mi |
3:32:27 |
11:54 |
|
| 9/28/2013 |
Run |
Treadmill Home |
LongRun |
17.4 mi |
3:00:13 |
10:21 |
|
| 2/8/2020 |
Run |
Treadmill Home |
LongRun |
16.0 mi |
2:15:22 |
8:28 |
|
| 3/6/2013 |
Run |
Treadmill Home |
LongRun |
15.2 mi |
2:23:04 |
9:26 |
|
| 2/4/2023 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:15:40 |
9:03 |
|
| 1/14/2023 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:15:40 |
9:03 |
|
| 3/6/2021 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
1:59:48 |
8:00 |
|
| 2/7/2021 |
Run |
Treadmill Home |
Tempo |
15.0 mi |
1:56:54 |
7:48 |
|
| 4/14/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:13:04 |
8:53 |
|
| 4/6/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:07:19 |
8:30 |
|
| 3/31/2019 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:07:31 |
8:31 |
|
| 12/31/2017 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:08:52 |
8:36 |
|
| 9/13/2014 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:31:45 |
10:07 |
|
| 11/17/2015 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
2:49:46 |
11:22 |
|
| 12/2/2015 |
Run |
Treadmill Home |
LongRun |
14.9 mi |
2:41:37 |
10:50 |
|
| 1/11/2013 |
Run |
Treadmill Home |
LongRun |
14.1 mi |
2:16:49 |
9:42 |
|
| 3/4/2023 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:03:57 |
8:52 |
|
| 2/26/2021 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:59:53 |
8:34 |
|
| 1/11/2020 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:57:54 |
8:26 |
|
| 11/9/2019 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:45:45 |
7:34 |
|
| 1/13/2018 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:02:28 |
8:45 |
|
| 8/26/2017 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:11:42 |
9:25 |
|
| 3/20/2016 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:20:14 |
10:02 |
|
| 12/13/2015 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
2:30:46 |
10:47 |
|
| 10/25/2015 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:32:05 |
10:55 |
|
| 10/4/2013 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:30:01 |
10:47 |
|
| 11/11/2015 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:45:01 |
11:54 |
|
| 11/4/2015 |
Run |
Treadmill Home |
LongRun |
13.9 mi |
2:45:39 |
11:57 |
|
| 12/16/2012 |
Run |
Treadmill Home |
LongRun |
13.8 mi |
2:23:00 |
10:24 |
|
| 3/13/2022 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:08:45 |
9:33 |
|
| 1/30/2021 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:00:27 |
8:56 |
|
| 11/28/2020 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
1:56:40 |
8:39 |
|
| 12/14/2015 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:27:23 |
10:56 |
|
| 3/8/2015 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:27:36 |
10:56 |
|
| 11/1/2014 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:15:59 |
10:05 |
|
| 12/12/2015 |
Run |
Treadmill Home |
LongRun |
13.4 mi |
2:32:35 |
11:22 |
|
| 9/22/2018 |
Run |
Treadmill Home |
LongRun |
13.4 mi |
1:52:11 |
8:23 |
|
| 5/4/2013 |
Run |
Treadmill Home |
LongRun |
13.4 mi |
2:13:21 |
9:58 |
|
| 1/16/2013 |
Run |
Treadmill Home |
LongRun |
13.3 mi |
2:05:49 |
9:29 |
|
| 10/5/2013 |
Run |
Treadmill Home |
LongRun |
13.3 mi |
2:30:01 |
11:19 |
|
| 12/25/2018 |
Run |
Treadmill Home |
Interval |
13.3 mi |
1:35:31 |
7:13 |
|
| 11/3/2014 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:14:20 |
10:10 |
|
| 1/9/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:08:30 |
9:44 |
|
| 5/9/2014 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:12:40 |
10:03 |
|
| 3/7/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:10:04 |
9:51 |
|
| 2/6/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:13:19 |
10:06 |
|
| 3/1/2015 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:28:09 |
11:14 |
|
| 2/22/2015 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:24:21 |
10:57 |
|
| 11/18/2014 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:18:51 |
10:32 |
|
| 11/14/2014 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:30:16 |
11:24 |
|
| 11/5/2014 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:20:50 |
10:41 |
|
| 1/5/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:02:11 |
9:17 |
|
| 2/17/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:14:39 |
10:14 |
|
| 1/20/2013 |
Run |
Treadmill Home |
LongRun |
13.2 mi |
2:09:02 |
9:49 |
|
| 5/9/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:06:01 |
9:36 |
|
| 3/2/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:02:18 |
9:19 |
|
| 4/11/2020 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
1:47:41 |
8:13 |
|
| 1/24/2015 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:16:57 |
10:27 |
|
| 1/1/2015 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:10:26 |
9:57 |
|
| 11/1/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:33:23 |
11:42 |
|
| 5/21/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:07:02 |
9:41 |
|
| 1/2/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:09:43 |
9:54 |
|
| 12/30/2012 |
Run |
Treadmill Home |
Tempo |
13.1 mi |
1:55:10 |
8:47 |
|
| 2/28/2013 |
Run |
Treadmill Home |
LongRun |
13.1 mi |
2:02:41 |
9:22 |
|
| 4/17/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:36 |
8:59 |
|
| 3/20/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:52:47 |
8:41 |
|
| 3/13/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:32 |
8:58 |
|
| 2/20/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:48 |
9:00 |
|
| 2/13/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:51:31 |
8:35 |
|
| 4/4/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:14 |
8:29 |
|
| 3/28/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:47 |
8:50 |
|
| 3/22/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:39 |
8:31 |
|
| 2/2/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:01 |
8:28 |
|
| 1/25/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:51:56 |
8:37 |
|
| 3/2/2019 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:55 |
8:51 |
|
| 4/7/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:46 |
8:50 |
|
| 2/24/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:46 |
8:50 |
|
| 1/27/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:50:07 |
8:29 |
|
| 1/7/2018 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:52:23 |
8:39 |
|
| 12/16/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:53:48 |
8:46 |
|
| 12/9/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:29 |
8:58 |
|
| 12/3/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:22 |
8:58 |
|
| 9/30/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:17 |
8:57 |
|
| 9/23/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:55:50 |
8:55 |
|
| 9/16/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:35 |
8:59 |
|
| 6/4/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
2:00:40 |
9:17 |
|
| 2/26/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:58:05 |
9:06 |
|
| 1/8/2023 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:51:59 |
9:20 |
|
|