Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
11/2/2019 |
Run |
Random |
LongRun |
6.6 mi |
56:20 |
8:34 |
|
11/2/2019 |
Run |
10 miles Town Lake |
LongRun |
14.0 mi |
1:57:23 |
8:24 |
|
10/19/2019 |
Run |
10 miles Town Lake |
LongRun |
17.9 mi |
2:28:48 |
8:18 |
|
10/5/2019 |
Run |
10 miles Town Lake |
LongRun |
18.0 mi |
2:27:44 |
8:13 |
|
9/28/2019 |
Run |
10 miles Town Lake |
LongRun |
16.4 mi |
2:13:46 |
8:11 |
|
9/21/2019 |
Run |
10 miles Town Lake |
LongRun |
4.3 mi |
38:54 |
9:02 |
|
8/10/2019 |
Run |
Random |
LongRun |
11.9 mi |
1:37:04 |
8:12 |
|
8/3/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:17:21 |
7:46 |
|
7/20/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:27:19 |
8:43 |
|
6/15/2019 |
Run |
10 miles Town Lake |
LongRun |
14.9 mi |
2:04:06 |
8:20 |
|
6/9/2019 |
Run |
10 miles Town Lake |
LongRun |
14.1 mi |
2:17:49 |
9:47 |
|
6/1/2019 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:25:53 |
8:34 |
|
5/25/2019 |
Run |
Trail: B. Creek |
LongRun |
17.0 mi |
3:28:23 |
12:18 |
|
5/18/2019 |
Run |
Trail: B. Creek |
LongRun |
18.5 mi |
4:19:26 |
14:04 |
|
4/20/2019 |
Run |
10 miles Town Lake |
LongRun |
20.8 mi |
2:49:51 |
8:11 |
|
2/24/2019 |
Run |
Random |
LongRun |
9.8 mi |
1:30:49 |
9:18 |
|
12/22/2018 |
Run |
10 miles Town Lake |
LongRun |
17.0 mi |
2:25:37 |
8:34 |
|
12/16/2018 |
Run |
Trail: B. Creek |
LongRun |
14.3 mi |
3:04:19 |
12:52 |
|
12/8/2018 |
Run |
Treadmill |
LongRun |
15.0 mi |
1:48:30 |
7:14 |
|
12/1/2018 |
Run |
Random |
LongRun |
20.0 mi |
2:34:11 |
7:43 |
|
11/24/2018 |
Run |
10 miles Town Lake |
LongRun |
20.0 mi |
2:46:29 |
8:20 |
|
10/27/2018 |
Run |
Random |
LongRun |
15.3 mi |
2:09:14 |
8:28 |
|
10/13/2018 |
Run |
Random |
LongRun |
20.3 mi |
2:52:38 |
8:32 |
|
9/29/2018 |
Run |
Random |
LongRun |
13.1 mi |
1:55:23 |
8:48 |
|
9/15/2018 |
Run |
Random |
LongRun |
16.5 mi |
2:25:58 |
8:50 |
|
8/11/2018 |
Run |
10 miles Town Lake |
LongRun |
3.1 mi |
27:35 |
8:56 |
|
7/21/2018 |
Run |
10 miles Town Lake |
LongRun |
7.0 mi |
1:07:36 |
9:40 |
|
7/21/2018 |
Run |
10 miles Town Lake |
LongRun |
7.0 mi |
1:04:29 |
9:12 |
|
7/14/2018 |
Run |
10 miles Town Lake |
LongRun |
14.0 mi |
2:12:52 |
9:29 |
|
7/7/2018 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:21:29 |
8:09 |
|
6/17/2018 |
Run |
10 miles Town Lake |
LongRun |
9.9 mi |
1:32:56 |
9:21 |
|
5/5/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
15.5 mi |
2:13:04 |
8:35 |
|
4/28/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.4 mi |
2:06:50 |
8:48 |
|
4/14/2018 |
Run |
Random |
LongRun |
12.8 mi |
1:50:09 |
8:38 |
|
3/24/2018 |
Run |
13.3 mi BCRT round trip |
LongRun |
14.9 mi |
2:07:47 |
8:36 |
|
3/3/2018 |
Run |
|
LongRun |
13.3 mi |
1:49:39 |
8:16 |
|
12/26/2017 |
Run |
Festivus Free for All Fat Ass Marathon |
LongRun |
13.2 mi |
1:42:38 |
7:47 |
|
12/3/2017 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:22 |
8:58 |
|
6/24/2020 |
Run |
LE Neighborhood |
EZ |
10.1 mi |
1:29:04 |
8:47 |
|
5/26/2020 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
35:22 |
8:43 |
|
2/25/2020 |
Run |
Treadmill |
EZ |
7.0 mi |
59:27 |
8:30 |
|
2/18/2020 |
Run |
Treadmill |
EZ |
7.0 mi |
59:10 |
8:28 |
|
12/29/2019 |
Run |
Treadmill |
EZ |
2.0 mi |
16:35 |
8:18 |
|
12/28/2019 |
Run |
Treadmill |
EZ |
2.0 mi |
17:39 |
8:50 |
|
12/21/2019 |
Run |
Treadmill |
EZ |
3.0 mi |
26:31 |
8:51 |
|
10/19/2019 |
Run |
Random |
EZ |
2.2 mi |
21:38 |
9:45 |
|
10/14/2019 |
Run |
Random |
EZ |
4.6 mi |
43:32 |
9:28 |
|
10/12/2019 |
Run |
Random |
EZ |
2.3 mi |
21:40 |
9:18 |
|
10/5/2019 |
Run |
Random |
EZ |
2.2 mi |
21:30 |
9:58 |
|
9/21/2019 |
Run |
Random |
EZ |
2.3 mi |
22:33 |
9:59 |
|
9/14/2019 |
Run |
Random |
EZ |
2.2 mi |
22:04 |
9:54 |
|
9/7/2019 |
Run |
Random |
EZ |
2.3 mi |
23:21 |
10:12 |
|
8/31/2019 |
Run |
Random |
EZ |
1.1 mi |
11:25 |
10:35 |
|
8/31/2019 |
Run |
Random |
EZ |
2.2 mi |
21:04 |
9:48 |
|
8/24/2019 |
Run |
Random |
EZ |
2.1 mi |
22:10 |
10:22 |
|
8/24/2019 |
Run |
Random |
EZ |
1.8 mi |
15:24 |
8:23 |
|
8/17/2019 |
Run |
Random |
EZ |
2.3 mi |
22:53 |
9:50 |
|
8/17/2019 |
Run |
Random |
EZ |
2.1 mi |
21:54 |
10:20 |
|
8/10/2019 |
Run |
Random |
EZ |
2.2 mi |
21:01 |
9:47 |
|
8/3/2019 |
Run |
Random |
EZ |
2.1 mi |
21:13 |
10:01 |
|
8/3/2019 |
Run |
Random |
EZ |
2.2 mi |
20:30 |
9:33 |
|
7/20/2019 |
Run |
10 miles Town Lake |
EZ |
2.2 mi |
20:34 |
9:29 |
|
7/14/2019 |
Run |
Random |
EZ |
5.4 mi |
50:49 |
9:24 |
|
6/29/2019 |
Run |
Random |
EZ |
2.1 mi |
21:20 |
10:04 |
|
6/29/2019 |
Run |
Random |
EZ |
2.1 mi |
20:05 |
9:23 |
|
6/8/2019 |
Run |
Random |
EZ |
2.2 mi |
23:13 |
10:31 |
|
6/8/2019 |
Run |
Random |
EZ |
2.2 mi |
20:47 |
9:32 |
|
5/27/2019 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
57:35 |
9:31 |
|
5/18/2019 |
Run |
Random |
EZ |
1.0 mi |
10:50 |
10:51 |
|
5/11/2019 |
Run |
Random |
EZ |
2.3 mi |
21:26 |
9:17 |
|
5/11/2019 |
Run |
Random |
EZ |
2.4 mi |
21:14 |
8:51 |
|
4/28/2019 |
Run |
Random |
EZ |
4.0 mi |
38:00 |
9:29 |
|
3/17/2019 |
Run |
Track |
EZ |
1.1 mi |
8:41 |
8:17 |
|
3/9/2019 |
Run |
LE Neighborhood |
EZ |
3.6 mi |
30:31 |
8:35 |
|
2/23/2019 |
Run |
Random |
EZ |
5.0 mi |
46:49 |
9:20 |
|
1/1/2019 |
Run |
Treadmill |
EZ |
3.0 mi |
26:27 |
8:49 |
|
12/31/2018 |
Run |
Treadmill |
EZ |
1.0 mi |
8:50 |
8:51 |
|
12/30/2018 |
Run |
Treadmill |
EZ |
1.0 mi |
8:54 |
8:54 |
|
12/8/2018 |
Run |
Treadmill |
EZ |
1.0 mi |
9:14 |
9:14 |
|
12/1/2018 |
Run |
Random |
EZ |
1.1 mi |
9:28 |
8:51 |
|
11/23/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
26:38 |
8:48 |
|
11/17/2018 |
Run |
Random |
EZ |
1.3 mi |
12:40 |
10:08 |
|
11/10/2018 |
Run |
Random |
EZ |
2.0 mi |
18:46 |
9:24 |
|
11/3/2018 |
Run |
Random |
EZ |
1.8 mi |
17:36 |
9:44 |
|
10/28/2018 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
32:06 |
10:18 |
|
10/21/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
32:26 |
10:43 |
|
10/20/2018 |
Run |
Random |
EZ |
1.6 mi |
14:26 |
9:19 |
|
10/20/2018 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
16:20 |
16:51 |
|
10/14/2018 |
Run |
LE Neighborhood |
EZ |
1.2 mi |
20:21 |
16:58 |
|
10/14/2018 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
18:22 |
9:09 |
|
10/7/2018 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:51 |
10:09 |
|
10/6/2018 |
Run |
Random |
EZ |
2.0 mi |
20:07 |
10:01 |
|
9/16/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
32:48 |
9:53 |
|
9/9/2018 |
Run |
LE Neighborhood |
EZ |
3.4 mi |
32:48 |
9:33 |
|
9/8/2018 |
Run |
LE Neighborhood |
EZ |
1.1 mi |
10:38 |
9:40 |
|
9/4/2018 |
Run |
Treadmill |
EZ |
1.0 mi |
8:51 |
8:51 |
|
9/3/2018 |
Run |
LE Neighborhood |
EZ |
1.1 mi |
12:49 |
11:59 |
|
9/2/2018 |
Run |
Treadmill |
EZ |
1.0 mi |
11:57 |
11:57 |
|
8/26/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
33:22 |
10:05 |
|
8/25/2018 |
Run |
Random |
EZ |
2.1 mi |
19:55 |
9:19 |
|