| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/4/2014 |
Run |
Frederick half marathon |
Race |
13.1 mi |
|
|
 |
| 4/26/2014 |
Run |
Port to Fort 6k |
Race |
6.0 km |
|
|
|
| 4/13/2014 |
Run |
Blue Jay 5k |
Race |
3.1 mi |
|
|
|
| 4/6/2014 |
Run |
Cherry Blossom |
Race |
10.0 mi |
|
|
|
| 10/13/2013 |
Run |
Baltimore Marathon |
Race |
26.2 mi |
|
|
|
| 5/5/2013 |
Run |
Frederick half marathon |
Race |
13.1 mi |
2:01:26 |
9:17 |
|
| 4/28/2013 |
Run |
Nike Women Half Marathon |
Race |
13.1 mi |
1:56:13 |
8:53 |
|
| 5/3/2015 |
Run |
NCR |
Long |
20.0 mi |
3:33:50 |
10:42 |
|
| 4/26/2015 |
Run |
Columbia Half Marathon |
Long |
13.1 mi |
1:59:38 |
9:08 |
|
| 4/12/2015 |
Run |
Baltimore |
Long |
14.0 mi |
|
|
|
| 4/2/2015 |
Run |
|
Long |
17.0 mi |
|
|
|
| 2/28/2015 |
Run |
|
Long |
14.0 mi |
|
|
|
| 2/20/2015 |
Run |
Gym |
Long |
7.0 mi |
|
|
|
| 2/17/2015 |
Run |
Gym |
Long |
9.0 mi |
|
|
|
| 1/25/2015 |
Run |
|
Long |
9.0 mi |
|
|
|
| 1/17/2015 |
Run |
Palm Desert |
Long |
8.0 mi |
|
|
|
| 10/18/2014 |
Run |
Baltimore half marathon |
Long |
13.1 mi |
|
|
|
| 8/26/2014 |
Run |
|
Long |
6.0 mi |
|
|
|
| 7/24/2014 |
Run |
Mt. Vernon to Canton |
Long |
7.0 mi |
|
|
|
| 7/20/2014 |
Run |
Mt. Vernon to Canton |
Long |
6.0 mi |
|
|
|
| 6/28/2014 |
Run |
Mt. Vernon to Canton |
Long |
6.0 mi |
|
|
|
| 4/25/2014 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 4/19/2014 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
3.0 mi |
|
|
|
| 4/14/2014 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 3/31/2014 |
Run |
Mt. Vernon to Canton |
Long |
8.3 mi |
|
|
|
| 12/4/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 10/1/2013 |
Run |
Mt. Vernon to Inner Harbor, Canton, Fed Hill |
Long |
10.0 mi |
|
|
|
| 9/25/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
5.0 mi |
|
|
|
| 9/21/2013 |
Run |
NCR |
Long |
20.0 mi |
|
|
|
| 9/20/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
2.0 mi |
|
|
|
| 9/17/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 9/15/2013 |
Run |
NCR |
Long |
18.0 mi |
|
|
|
| 9/8/2013 |
Run |
NCR |
Long |
17.0 mi |
|
|
|
| 9/1/2013 |
Run |
NCR |
Long |
16.0 mi |
|
|
|
| 8/29/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 8/9/2013 |
Run |
Columbia |
Long |
13.2 mi |
|
|
|
| 8/5/2013 |
Run |
Mt. Vernon to Inner Harbor and Fed Hill |
Long |
6.0 mi |
|
|
|
| 7/13/2013 |
Run |
Columbia |
Long |
10.0 mi |
|
|
|
| 7/6/2013 |
Run |
Columbia |
Long |
9.0 mi |
|
|
|
| 6/30/2013 |
Run |
Columbia-Centennial park |
Long |
5.5 mi |
|
|
|
| 6/23/2013 |
Run |
Columbia-Centennial park |
Long |
7.0 mi |
|
|
|
| 6/16/2013 |
Run |
Columbia-Centennial park |
Long |
6.3 mi |
|
|
|
| 5/17/2013 |
Run |
Patapsco |
Long |
7.0 mi |
|
|
|
| 4/21/2013 |
Run |
NCR |
Long |
10.0 mi |
|
|
|
| 4/12/2013 |
Run |
Canton to Fort McHenry |
Long |
9.0 mi |
|
|
|
| 4/6/2013 |
Run |
NCR |
Long |
8.2 mi |
|
|
|
| 3/24/2013 |
Run |
Homewood/Roland Park |
Long |
3.0 mi |
|
|
|
| 3/23/2013 |
Run |
NCR |
Long |
7.0 mi |
|
|
|
| 3/16/2013 |
Run |
Rock n Roll DC half marathon |
Long |
14.0 mi |
|
|
|
| 3/4/2013 |
Run |
Canton to Fort McHenry |
Long |
10.0 mi |
|
|
|
| 2/16/2013 |
Run |
Homewood/Montebello |
Long |
10.0 mi |
|
|
|
| 2/7/2013 |
Run |
Homewood/Montebello |
Long |
11.0 mi |
|
|
|
| 2/2/2013 |
Run |
Gym |
Long |
8.0 mi |
|
|
|
| 1/20/2013 |
Run |
Ugly Mudder |
Long |
7.3 mi |
|
|
|
| 1/19/2013 |
Run |
Homewood/Montebello |
Long |
8.1 mi |
|
|
|
| 1/14/2013 |
Run |
Homewood/Roland Park |
Long |
6.0 mi |
|
|
|
| 1/6/2013 |
Run |
Palm Springs |
Long |
7.0 mi |
1:00:55 |
8:43 |
|
| 12/31/2012 |
Run |
Canton to Fort McHenry |
Long |
8.0 mi |
|
|
|
| 4/6/2015 |
Run |
|
Hill |
2.0 mi |
|
|
|
| 7/4/2014 |
Run |
Homewood |
Hill |
2.0 mi |
|
|
|
| 6/29/2014 |
Run |
Homewood |
Hill |
4.0 mi |
|
|
|
| 1/20/2014 |
Run |
Homewood stadium |
Hill |
4.0 mi |
|
|
|
| 2/27/2013 |
Run |
Homewood/Roland Park |
Hill |
8.0 mi |
|
|
|
| 1/27/2013 |
Run |
Homewood stadium |
Hill |
4.0 mi |
|
|
|
| 5/16/2015 |
Run |
Great wall of China marathon |
Easy |
26.2 mi |
|
|
|
| 5/12/2015 |
Run |
Hong Kong |
Easy |
4.0 mi |
|
|
|
| 5/8/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/2/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/29/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/25/2015 |
Run |
Fort to Pork |
Easy |
6.0 km |
|
|
|
| 4/18/2015 |
Run |
Wavestrike 5k |
Easy |
3.1 mi |
|
|
|
| 4/17/2015 |
Run |
Homewood stadium |
Easy |
3.0 mi |
|
|
|
| 4/1/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/30/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 3/28/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/25/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/17/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/15/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/7/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/5/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/4/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/25/2015 |
Run |
Gym |
Easy |
4.0 mi |
|
|
|
| 2/24/2015 |
Run |
Gym |
Easy |
4.0 mi |
|
|
|
| 2/21/2015 |
Run |
Gym |
Easy |
3.0 mi |
|
|
|
| 2/13/2015 |
Run |
Gym |
Easy |
12.0 mi |
|
|
|
| 2/10/2015 |
Run |
Gym |
Easy |
4.3 mi |
|
|
|
| 2/7/2015 |
Run |
BWI loop |
Easy |
11.0 mi |
|
|
|
| 2/6/2015 |
Run |
Gym |
Easy |
3.0 mi |
|
|
|
| 2/4/2015 |
Run |
Gym |
Easy |
1.0 mi |
|
|
|
| 2/3/2015 |
Run |
Jones Fall Trail |
Easy |
6.0 mi |
|
|
|
| 1/31/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/30/2015 |
Run |
Jones Fall Trail |
Easy |
6.0 mi |
|
|
|
| 1/28/2015 |
Run |
Gym |
Easy |
5.0 mi |
|
|
|
| 1/27/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/22/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/19/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/16/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/14/2015 |
Run |
Palm Desert |
Easy |
5.1 mi |
|
|
|
| 1/13/2015 |
Run |
Palm Desert |
Easy |
4.0 mi |
|
|
|