Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/15/2009 Weights       20:00   9/16/2009 Weights       30:00   9/17/2009 Weights       1:00:00   9/18/2009 Weights       20:00   9/28/2009 Weights       30:00   9/30/2009 Weights       45:00   10/2/2009 Weights       35:00   10/5/2009 Weights       30:00   10/5/2009 Weights       20:00   10/6/2009 Weights       30:00   10/6/2009 Yoga Flexibility Default   50:00   10/7/2009 Weights       40:00   10/8/2009 Yoga Neighborhood Default   1:00:00   10/8/2009 Weights       20:00   10/9/2009 Weights       20:00   10/12/2009 Weights       20:00   10/13/2009 Yoga Neighborhood Default   1:00:00   10/13/2009 Weights       15:00   10/14/2009 Weights       40:00   10/15/2009 Weights       30:00   10/15/2009 Yoga Neighborhood Default   50:00   10/16/2009 Weights       20:00   10/19/2009 Weights       30:00   10/21/2009 Weights       20:00   10/22/2009 Weights       50:00   10/26/2009 Weights       40:00   11/9/2009 Weights       30:00   11/10/2009 Weights       30:00   11/13/2009 Weights       40:00   11/24/2009 Eliptical Neighborhood Default   10:00   12/21/2009 Weights       30:00   12/28/2009 Weights       40:00   1/4/2010 Weights       30:00   1/6/2010 Weights       30:00   1/20/2010 Weights       40:00   1/25/2010 Weights       30:00   1/27/2010 Weights       25:00   2/3/2010 Weights       30:00   3/1/2010 Weights       30:00   3/2/2010 Weights       40:00   3/8/2010 Weights       40:00   3/9/2010 Weights       30:00   3/12/2010 Weights       55:00   3/15/2010 Weights       40:00   3/17/2010 Weights       30:00   4/5/2010 Weights       20:00   4/21/2010 Eliptical Random Route Default   40:00   4/21/2010 Eliptical Random Route Default   35:00   4/22/2010 Eliptical Random Route Default   35:00   4/22/2010 Other   Default   1:00:00   4/22/2010 Yoga FGHF Default   1:00:00   4/23/2010 Eliptical Random Route Default   20:00   4/23/2010 Other   Default   48:00   4/24/2010 Other   Default   13:00   4/25/2010 Other   Default   30:00   4/26/2010 Swim   Free Style   22:00   4/26/2010 Eliptical Random Route Default   5:00   4/26/2010 Weights       30:00   4/27/2010 Rowing   Default   10:00   4/27/2010 Weights       15:00   4/27/2010 Eliptical 47 - mostly flat Default   25:00   4/27/2010 Other   Default   55:00   4/28/2010 Weights       30:00   4/28/2010 Eliptical   Default   30:00   4/29/2010 Eliptical   Default   20:00   4/29/2010 Rowing   Default   15:00   4/29/2010 Eliptical 47 - mostly flat Default   10:00   4/29/2010 Weights       30:00   4/30/2010 Weights       30:00   4/30/2010 Yoga self Default   25:00   4/30/2010 Eliptical Treadmill 1% Default   5:00   5/1/2010 Rowing   Default   20:00   5/1/2010 Eliptical Treadmill 1% Default   20:00   5/1/2010 Eliptical Treadmill 1% Default   20:00   5/3/2010 Rowing   Default   25:00   5/3/2010 Yoga self Default   45:00   5/3/2010 Weights       40:00   5/3/2010 Eliptical Treadmill 1% Default   5:00   5/4/2010 Eliptical Treadmill 1% Default   35:00   5/4/2010 Weights       30:00   5/5/2010 Eliptical Treadmill 1% Default   5:00   5/5/2010 Weights       40:00   5/5/2010 Rowing   Default   25:00   5/5/2010 Yoga self Default   40:00   5/6/2010 Weights       30:00   5/6/2010 Eliptical Treadmill 1% Default   30:00   5/7/2010 Yoga self Default   45:00   5/7/2010 Rowing   Default   30:00   5/7/2010 Weights       30:00   5/9/2010 Rowing   Default   30:00   5/9/2010 Eliptical Treadmill 1% Default   15:00   5/10/2010 Weights       30:00   5/10/2010 Yoga self Default   55:00   5/10/2010 Eliptical Treadmill 1% Default   20:00   5/10/2010 Other   Default   45:00   5/11/2010 Eliptical Treadmill 1% Default   31:00   5/11/2010 Weights       35:00   5/11/2010 Rowing   Default   30:00   5/12/2010 Yoga self Default   40:00   5/12/2010 Eliptical Treadmill 1% Default   30:00