| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:51 |
8:47 |
 |
| 4/16/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:22 |
8:37 |
|
| 4/15/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/10/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
36:40 |
9:10 |
|
| 4/8/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:32 |
8:23 |
|
| 4/7/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
35:36 |
8:54 |
|
| 4/5/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:54 |
8:48 |
|
| 4/3/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:03 |
8:31 |
|
| 4/2/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 3/30/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:59 |
8:10 |
|
| 3/28/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 3/27/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:18 |
8:36 |
|
| 3/21/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 3/19/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 3/17/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:54 |
8:48 |
|
| 3/15/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:18 |
8:35 |
|
| 3/14/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:05 |
8:32 |
|
| 3/9/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 3/7/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
27:49 |
9:06 |
|
| 3/6/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:30 |
8:40 |
|
| 3/2/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
27:23 |
8:57 |
|
| 2/28/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
27:13 |
8:54 |
|
| 2/26/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
28:03 |
9:10 |
|
| 2/24/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
27:31 |
9:00 |
|
| 2/23/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
30:05 |
9:50 |
|
| 2/20/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
28:35 |
9:21 |
|
| 1/4/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:57 |
8:29 |
|
| 1/2/2011 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:48 |
8:26 |
|
| 1/1/2011 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 12/26/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:47 |
8:26 |
|
| 12/20/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:20 |
8:17 |
|
| 12/6/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:42 |
8:05 |
|
| 11/23/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:56 |
8:29 |
|
| 11/22/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:44 |
8:25 |
|
| 11/19/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:30 |
7:41 |
|
| 11/10/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:36 |
8:03 |
|
| 11/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:40 |
8:43 |
|
| 10/30/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:20 |
8:17 |
|
| 10/25/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:30 |
8:20 |
|
| 10/22/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:29 |
8:20 |
|
| 10/20/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:08 |
8:33 |
|
| 10/6/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 10/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:06 |
8:13 |
|
| 10/2/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:50 |
8:27 |
|
| 9/28/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:17 |
8:16 |
|
| 9/25/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:00 |
8:30 |
|
| 9/21/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:11 |
8:14 |
|
| 9/17/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:51 |
8:08 |
|
| 9/15/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:19 |
7:57 |
|
| 9/14/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:20 |
8:17 |
|
| 9/12/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:30 |
8:40 |
|
| 9/7/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:53 |
8:44 |
|
| 9/3/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:34 |
8:02 |
|
| 8/28/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:33 |
8:21 |
|
| 8/26/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:06 |
8:32 |
|
| 8/25/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:51 |
8:08 |
|
| 8/21/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:11 |
8:14 |
|
| 8/19/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:40 |
8:43 |
|
| 8/7/2010 |
Run |
Short Main Street Course |
Easy |
5.0 mi |
44:46 |
8:58 |
|
| 8/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:05 |
8:32 |
|
| 8/2/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:04 |
8:32 |
|
| 8/1/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:24 |
7:59 |
|
| 7/27/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:08 |
8:13 |
|
| 7/25/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:36 |
8:03 |
|
| 7/24/2010 |
Run |
Short Main Street Course |
Easy |
7.0 mi |
1:05:29 |
9:22 |
|
| 7/22/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:17 |
8:16 |
|
| 7/21/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 7/20/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 7/17/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:00 |
8:30 |
|
| 7/16/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
27:42 |
9:04 |
|
| 7/15/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 6/26/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:05 |
8:32 |
|
| 6/21/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:11 |
8:14 |
|
| 6/19/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
34:08 |
8:32 |
|
| 6/16/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:06 |
8:32 |
|
| 6/12/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
31:48 |
7:57 |
|
| 6/11/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
26:46 |
8:45 |
|
| 6/10/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:27 |
8:20 |
|
| 6/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:45 |
7:46 |
|
| 6/2/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:33 |
8:21 |
|
| 5/31/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:41 |
8:04 |
|
| 5/29/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:24 |
7:59 |
|
| 5/7/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:19 |
8:17 |
|
| 5/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:33 |
8:02 |
|
| 4/29/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:10 |
8:18 |
|
| 4/5/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:45 |
8:06 |
|
| 4/1/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
25:42 |
8:24 |
|
| 3/29/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:57 |
7:50 |
|
| 3/25/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:22 |
7:58 |
|
| 3/23/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:18 |
7:37 |
|
| 3/22/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
32:16 |
8:04 |
|
| 3/21/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
24:18 |
7:57 |
|
| 3/18/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:03 |
7:32 |
|
| 3/12/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
32:05 |
8:02 |
|
| 3/10/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:22 |
7:39 |
|
| 3/8/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
33:10 |
8:18 |
|
| 3/6/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
31:44 |
7:56 |
|
| 3/2/2010 |
Run |
Short Main Street Course |
Easy |
3.1 mi |
23:28 |
7:41 |
|
| 2/23/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
32:33 |
8:09 |
|
| 2/22/2010 |
Run |
Short Main Street Course |
Easy |
4.0 mi |
31:56 |
7:59 |
|
|