| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/19/2009 |
Run |
Mile |
Easy |
1.0 mi |
8:29 |
8:29 |
 |
| 7/7/2009 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/14/2009 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/4/2009 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/11/2009 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 9/27/2009 |
Run |
Jack Kerouac 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/24/2010 |
Run |
Wakefield Lake |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/20/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/27/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/22/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/6/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/13/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/3/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/10/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/24/2010 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 9/26/2010 |
Run |
Jack Kerouac 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/27/2010 |
Run |
Mile |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/7/2010 |
Run |
Micky Ward |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/7/2010 |
Run |
Micky Ward |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/25/2010 |
Run |
Thanks4Giving |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/24/2011 |
Run |
Good Times 5k |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/27/2011 |
Run |
Mile |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/11/2010 |
Run |
Good Times 5k |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 10/9/2010 |
Run |
Mile |
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 1/29/2009 |
Run |
Mile |
Easy |
2.0 mi |
15:41 |
7:51 |
|
| 4/28/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/12/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/19/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/26/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/2/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/9/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/9/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/23/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/30/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/7/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/14/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/21/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/21/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/4/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/11/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/18/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/18/2009 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/31/2010 |
Run |
Wakefield Lake |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/20/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/27/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/4/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/4/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/11/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/18/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/18/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/25/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/25/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/27/2010 |
Run |
Team Hoyt 5K |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/1/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 6/1/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/22/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/3/2010 |
Run |
Mile |
Easy |
2.0 mi |
19:11 |
9:36 |
|
| 7/7/2010 |
Run |
Mile |
Easy |
2.0 mi |
20:02 |
10:01 |
|
| 7/8/2010 |
Run |
Mile |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 7/9/2010 |
Run |
Mile |
Easy |
2.0 mi |
19:39 |
9:50 |
|
| 8/3/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/10/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/24/2010 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/7/2011 |
Run |
Good Times 5k |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/4/2011 |
Run |
Carson 2 Miler |
Easy |
2.0 mi |
18:54 |
9:27 |
|
| 7/4/2011 |
Run |
Carson 2 Miler |
Race |
2.0 mi |
16:04 |
8:02 |
|
| 9/23/2011 |
Run |
Short Main Street Course |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 10/29/2011 |
Run |
Short Main Street Course |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/17/2012 |
Run |
Mile |
Easy |
2.0 mi |
22:32 |
11:16 |
|
| 4/24/2012 |
Run |
Mile |
Easy |
2.0 mi |
22:52 |
11:26 |
|
| 4/30/2012 |
Run |
Mile |
Easy |
2.0 mi |
24:24 |
12:12 |
|
| 5/20/2012 |
Run |
Mile |
Easy |
2.0 mi |
23:56 |
11:58 |
|
| 5/30/2012 |
Run |
Mile |
Easy |
2.0 mi |
23:12 |
11:36 |
|
| 6/19/2012 |
Run |
Mile |
Easy |
2.0 mi |
22:03 |
11:02 |
|
| 1/14/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
27:11 |
13:36 |
|
| 1/16/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
45:00 |
22:30 |
|
| 1/18/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
25:22 |
12:41 |
|
| 1/26/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
27:02 |
13:31 |
|
| 8/13/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
40:07 |
20:04 |
|
| 10/19/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
38:07 |
19:04 |
|
| 10/24/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
39:40 |
19:50 |
|
| 12/9/2013 |
Run |
Mile |
Run/Walk |
2.0 mi |
43:45 |
21:53 |
|
| 4/3/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
39:45 |
19:53 |
|
| 4/5/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
38:44 |
19:22 |
|
| 5/17/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:01 |
10:01 |
|
| 5/28/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:34 |
10:17 |
|
| 5/30/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:55 |
9:58 |
|
| 6/11/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:56 |
9:58 |
|
| 6/17/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
22:28 |
11:14 |
|
| 7/8/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:26 |
10:13 |
|
| 7/9/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
20:39 |
10:20 |
|
| 8/22/2014 |
Run |
Mile |
Run/Walk |
2.0 mi |
19:38 |
9:49 |
|
| 12/7/2013 |
Run |
Mile |
Run/Walk |
2.5 mi |
48:52 |
19:33 |
|
| 5/31/2011 |
Run |
Good Times 5k |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/14/2011 |
Run |
Good Times 5k |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 8/2/2011 |
Run |
Good Times 5k |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/26/2012 |
Run |
Mile |
Easy |
3.0 mi |
34:01 |
11:21 |
|
| 5/7/2012 |
Run |
Mile |
Easy |
3.0 mi |
34:03 |
11:21 |
|
| 5/13/2012 |
Run |
Mile |
Easy |
3.0 mi |
34:23 |
11:28 |
|
| 5/14/2012 |
Run |
Mile |
Easy |
3.0 mi |
33:22 |
11:08 |
|
|