| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/19/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
55:05 |
9:11 |
 |
| 7/18/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
55:32 |
9:16 |
|
| 7/13/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
57:25 |
9:35 |
|
| 6/27/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:32 |
8:46 |
|
| 5/29/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
51:59 |
8:40 |
|
| 5/23/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:02:02 |
10:21 |
|
| 2/22/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:58:18 |
19:43 |
|
| 1/15/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:50:52 |
18:29 |
|
| 12/23/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:12:49 |
22:09 |
|
| 12/8/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:07:54 |
21:19 |
|
| 12/1/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:02:55 |
20:30 |
|
| 11/17/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
2:06:47 |
21:08 |
|
| 9/8/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:45:18 |
17:33 |
|
| 8/14/2013 |
Run |
Mile |
Run/Walk |
6.0 mi |
1:51:48 |
18:38 |
|
| 12/31/2008 |
Run |
Main Course |
Easy |
6.0 mi |
51:51 |
8:39 |
|
| 9/21/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:30 |
9:18 |
|
| 9/15/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:44 |
9:11 |
|
| 9/8/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:44 |
9:11 |
|
| 8/12/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:50 |
9:02 |
|
| 8/7/2011 |
Run |
Main Course |
Easy |
6.0 mi |
56:10 |
9:25 |
|
| 7/31/2011 |
Run |
Main Course |
Easy |
6.0 mi |
1:03:18 |
10:37 |
|
| 7/30/2011 |
Run |
Main Course |
Easy |
6.0 mi |
57:24 |
9:37 |
|
| 7/27/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:51 |
9:02 |
|
| 7/19/2011 |
Run |
Main Course |
Easy |
6.0 mi |
56:25 |
9:28 |
|
| 7/17/2011 |
Run |
Main Course |
Easy |
6.0 mi |
58:22 |
9:47 |
|
| 7/15/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:04 |
8:54 |
|
| 7/10/2011 |
Run |
Main Course |
Easy |
6.0 mi |
56:49 |
9:32 |
|
| 7/8/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:47 |
9:21 |
|
| 7/3/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:43 |
9:20 |
|
| 7/2/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:05 |
8:54 |
|
| 6/27/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:26 |
8:58 |
|
| 6/24/2011 |
Run |
Main Course |
Easy |
6.0 mi |
52:51 |
8:52 |
|
| 6/18/2011 |
Run |
Main Course |
Easy |
6.0 mi |
56:36 |
9:29 |
|
| 6/16/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:48 |
9:01 |
|
| 6/12/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:07 |
9:14 |
|
| 6/4/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:26 |
9:18 |
|
| 5/29/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:33 |
9:09 |
|
| 5/28/2011 |
Run |
Main Course |
Easy |
6.0 mi |
55:25 |
9:17 |
|
| 5/27/2011 |
Run |
Main Course |
Easy |
6.0 mi |
56:26 |
9:28 |
|
| 5/21/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:40 |
9:10 |
|
| 5/2/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:29 |
9:08 |
|
| 4/27/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:11 |
9:05 |
|
| 4/20/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:17 |
9:06 |
|
| 4/17/2011 |
Run |
Main Course |
Easy |
6.0 mi |
53:12 |
8:55 |
|
| 3/20/2011 |
Run |
Main Course |
Easy |
6.0 mi |
54:05 |
9:04 |
|
| 12/25/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:04 |
9:04 |
|
| 12/24/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:05 |
9:14 |
|
| 12/19/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:47 |
9:21 |
|
| 12/18/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:05 |
9:04 |
|
| 12/13/2010 |
Run |
Main Course |
Easy |
6.0 mi |
56:28 |
9:28 |
|
| 12/12/2010 |
Run |
Main Course |
Easy |
6.0 mi |
1:00:07 |
10:05 |
|
| 12/9/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:47 |
8:51 |
|
| 12/4/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:35 |
9:19 |
|
| 11/28/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:42 |
8:50 |
|
| 11/24/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:33 |
9:09 |
|
| 11/17/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:40 |
9:20 |
|
| 11/13/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:49 |
8:51 |
|
| 11/3/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:35 |
9:19 |
|
| 10/29/2010 |
Run |
Main Course |
Easy |
6.0 mi |
57:32 |
9:39 |
|
| 10/15/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:22 |
9:17 |
|
| 10/13/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:03 |
9:14 |
|
| 10/11/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:07 |
8:54 |
|
| 10/4/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:19 |
8:36 |
|
| 9/30/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:57 |
9:13 |
|
| 9/22/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:40 |
9:10 |
|
| 9/10/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:32 |
8:48 |
|
| 9/9/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:08 |
8:55 |
|
| 9/4/2010 |
Run |
Main Course |
Easy |
6.0 mi |
50:47 |
8:31 |
|
| 9/2/2010 |
Run |
Main Course |
Easy |
6.0 mi |
57:07 |
9:35 |
|
| 9/1/2010 |
Run |
Main Course |
Easy |
6.0 mi |
57:44 |
9:41 |
|
| 8/20/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:30 |
8:48 |
|
| 8/18/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:10 |
9:15 |
|
| 8/8/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:51 |
9:02 |
|
| 7/31/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:51 |
9:02 |
|
| 7/30/2010 |
Run |
Main Course |
Easy |
6.0 mi |
54:47 |
9:11 |
|
| 7/29/2010 |
Run |
Main Course |
Easy |
6.0 mi |
56:26 |
9:28 |
|
| 6/24/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:45 |
8:41 |
|
| 6/23/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:48 |
9:01 |
|
| 6/15/2010 |
Run |
Main Course |
Easy |
6.0 mi |
55:15 |
9:16 |
|
| 6/9/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:40 |
8:50 |
|
| 6/7/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:05 |
8:44 |
|
| 6/4/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:12 |
8:55 |
|
| 5/26/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:43 |
8:50 |
|
| 5/21/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:34 |
8:39 |
|
| 5/20/2010 |
Run |
Main Course |
Easy |
6.0 mi |
53:09 |
8:55 |
|
| 5/14/2010 |
Run |
Main Course |
Easy |
6.0 mi |
50:10 |
8:25 |
|
| 5/13/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:20 |
8:36 |
|
| 4/30/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:10 |
8:35 |
|
| 4/23/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:57 |
8:43 |
|
| 4/22/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:36 |
8:49 |
|
| 4/18/2010 |
Run |
Main Course |
Easy |
6.0 mi |
49:36 |
8:19 |
|
| 4/16/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:40 |
8:40 |
|
| 4/13/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:25 |
8:37 |
|
| 4/10/2010 |
Run |
Main Course |
Easy |
6.0 mi |
50:32 |
8:28 |
|
| 4/6/2010 |
Run |
Main Course |
Easy |
6.0 mi |
52:17 |
8:46 |
|
| 4/2/2010 |
Run |
Main Course |
Easy |
6.0 mi |
49:36 |
8:19 |
|
| 3/19/2010 |
Run |
Main Course |
Easy |
6.0 mi |
51:01 |
8:33 |
|
| 3/17/2010 |
Run |
Main Course |
Easy |
6.0 mi |
49:34 |
8:19 |
|
| 3/16/2010 |
Run |
Main Course |
Easy |
6.0 mi |
47:43 |
8:00 |
|
| 3/9/2010 |
Run |
Main Course |
Easy |
6.0 mi |
48:43 |
8:10 |
|
|