| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/11/2009 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
5:03:42 |
11:36 |
 |
| 1/13/2008 |
Run |
Walt Disney World Marathon |
Race |
26.2 mi |
5:21:17 |
12:16 |
|
| 12/3/2007 |
Run |
Main Course |
Long |
18.0 mi |
2:52:27 |
9:35 |
|
| 11/5/2007 |
Run |
Main Course |
Long |
17.0 mi |
2:36:18 |
9:12 |
|
| 11/19/2008 |
Run |
Main Course |
Long |
15.0 mi |
2:16:54 |
9:08 |
|
| 10/20/2007 |
Run |
Main Course |
Long |
15.0 mi |
2:10:28 |
8:42 |
|
| 10/19/2008 |
Run |
Lowell Sun 1/2 Marathon |
Race |
13.1 mi |
1:49:31 |
8:22 |
|
| 10/6/2007 |
Run |
Applefest Half Marathon |
Race |
13.1 mi |
1:55:08 |
8:48 |
|
| 3/18/2007 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
2:02:24 |
9:21 |
|
| 10/16/2011 |
Run |
Lowell Sun 1/2 Marathon |
Race |
13.1 mi |
2:02:38 |
9:22 |
|
| 1/8/2011 |
Run |
Walt Disney World 1/2 Marathon |
Race |
13.1 mi |
2:06:33 |
9:40 |
|
| 10/17/2010 |
Run |
Lowell Sun 1/2 Marathon |
Race |
13.1 mi |
1:48:16 |
8:16 |
|
| 1/9/2010 |
Run |
Walt Disney World 1/2 Marathon |
Race |
13.1 mi |
1:50:21 |
8:26 |
|
| 10/18/2009 |
Run |
Lowell Sun 1/2 Marathon |
Race |
13.1 mi |
1:46:07 |
8:07 |
|
| 9/26/2009 |
Run |
Applefest Half Marathon |
Race |
13.1 mi |
1:47:58 |
8:15 |
|
| 11/5/2008 |
Run |
Wakefield Lake |
Long |
13.0 mi |
1:52:55 |
8:42 |
|
| 10/15/2007 |
Run |
Main Course |
Long |
12.0 mi |
1:47:50 |
9:00 |
|
| 9/26/2007 |
Run |
Main Course |
Long |
12.0 mi |
2:03:49 |
10:20 |
|
| 11/12/2008 |
Run |
Main Course |
Long |
11.0 mi |
1:37:05 |
8:50 |
|
| 9/9/2009 |
Run |
Main Course |
Long |
10.0 mi |
1:32:17 |
9:14 |
|
| 8/13/2009 |
Run |
Main Course |
Long |
10.0 mi |
1:27:24 |
8:45 |
|
| 7/28/2009 |
Run |
Yankee Homecoming |
Race |
10.0 mi |
1:24:48 |
8:29 |
|
| 10/29/2008 |
Run |
Main Course |
Long |
10.0 mi |
1:26:57 |
8:42 |
|
| 10/15/2008 |
Run |
Main Course |
Long |
10.0 mi |
1:25:56 |
8:36 |
|
| 10/8/2008 |
Run |
Main Course |
Long |
10.0 mi |
1:30:35 |
9:04 |
|
| 11/22/2007 |
Run |
Main Course |
Easy |
10.0 mi |
1:26:59 |
8:42 |
|
| 10/8/2007 |
Run |
Main Course |
Easy |
10.0 mi |
1:28:38 |
8:52 |
|
| 9/14/2007 |
Run |
Main Course |
Long |
10.0 mi |
1:29:54 |
9:00 |
|
| 12/31/2010 |
Run |
Wakefield Lake |
Long |
9.3 mi |
1:32:12 |
9:55 |
|
| 10/1/2008 |
Run |
Main Course |
Long |
9.0 mi |
1:22:09 |
9:08 |
|
| 6/14/2008 |
Run |
Main Course |
Easy |
9.0 mi |
1:19:37 |
8:51 |
|
| 6/7/2008 |
Run |
Main Course |
Easy |
9.0 mi |
1:19:16 |
8:49 |
|
| 5/26/2008 |
Run |
Main Course |
Easy |
9.0 mi |
1:15:12 |
8:22 |
|
| 12/7/2007 |
Run |
Main Course |
Easy |
9.0 mi |
1:17:44 |
8:39 |
|
| 10/26/2007 |
Run |
Main Course |
Easy |
9.0 mi |
1:19:09 |
8:48 |
|
| 10/1/2007 |
Run |
Main Course |
Easy |
9.0 mi |
1:16:54 |
8:33 |
|
| 9/19/2007 |
Run |
Main Course |
Easy |
9.0 mi |
1:17:31 |
8:37 |
|
| 9/17/2007 |
Run |
Main Course |
Easy |
9.0 mi |
1:16:22 |
8:30 |
|
| 9/9/2007 |
Run |
Main Course |
Long |
9.0 mi |
1:19:38 |
8:51 |
|
| 8/20/2009 |
Run |
Main Course |
Long |
9.0 mi |
1:20:54 |
9:00 |
|
| 6/15/2009 |
Run |
Main Course |
Long |
9.0 mi |
1:17:32 |
8:37 |
|
| 9/24/2008 |
Run |
Main Course |
Long |
8.0 mi |
1:12:12 |
9:02 |
|
| 12/28/2008 |
Run |
Main Course |
Easy |
7.0 mi |
58:22 |
8:21 |
|
| 12/16/2008 |
Run |
Main Course |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 12/10/2008 |
Run |
Main Course |
Easy |
7.0 mi |
59:15 |
8:28 |
|
| 12/3/2008 |
Run |
Main Course |
Easy |
7.0 mi |
59:02 |
8:26 |
|
| 9/15/2008 |
Run |
Main Course |
Easy |
7.0 mi |
57:17 |
8:11 |
|
| 5/19/2008 |
Run |
Main Course |
Easy |
7.0 mi |
56:46 |
8:07 |
|
| 5/8/2008 |
Run |
Main Course |
Easy |
7.0 mi |
57:18 |
8:12 |
|
| 1/8/2008 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/2/2008 |
Run |
Main Course |
Easy |
7.0 mi |
58:35 |
8:23 |
|
| 10/30/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:00:14 |
8:37 |
|
| 10/29/2007 |
Run |
Main Course |
Easy |
7.0 mi |
59:47 |
8:33 |
|
| 10/17/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:24 |
8:55 |
|
| 10/14/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:03:07 |
9:01 |
|
| 10/12/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:04:01 |
9:09 |
|
| 10/3/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:36 |
8:57 |
|
| 9/29/2007 |
Run |
Main Course |
Easy |
7.0 mi |
58:46 |
8:24 |
|
| 9/24/2007 |
Run |
Main Course |
Easy |
7.0 mi |
1:01:04 |
8:44 |
|
| 6/21/2011 |
Run |
Good Times 5k |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 5/12/2011 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:22 |
8:55 |
|
| 8/27/2010 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:58 |
9:00 |
|
| 7/24/2010 |
Run |
Short Main Street Course |
Easy |
7.0 mi |
1:05:29 |
9:22 |
|
| 6/17/2010 |
Run |
Main Course |
Easy |
7.0 mi |
59:43 |
8:32 |
|
| 12/10/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:01:28 |
8:47 |
|
| 11/18/2009 |
Run |
Main Course |
Easy |
7.0 mi |
59:50 |
8:33 |
|
| 10/29/2009 |
Run |
Main Course |
Easy |
7.0 mi |
56:06 |
8:01 |
|
| 10/28/2009 |
Run |
Main Course |
Easy |
7.0 mi |
58:17 |
8:20 |
|
| 10/13/2009 |
Run |
Main Course |
Easy |
7.0 mi |
59:48 |
8:33 |
|
| 10/2/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:00:58 |
8:43 |
|
| 9/17/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:01:11 |
8:45 |
|
| 9/16/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:01:13 |
8:45 |
|
| 9/8/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:02:06 |
8:53 |
|
| 9/4/2009 |
Run |
Main Course |
Easy |
7.0 mi |
1:00:21 |
8:38 |
|
| 8/9/2009 |
Run |
Main Course |
Easy |
7.0 mi |
57:02 |
8:09 |
|
| 6/26/2009 |
Run |
Main Course |
Easy |
7.0 mi |
58:06 |
8:18 |
|
| 6/4/2009 |
Run |
Main Course |
Long |
7.0 mi |
58:32 |
8:22 |
|
| 3/25/2009 |
Run |
Main Course |
Long |
7.0 mi |
56:46 |
8:07 |
|
| 12/1/2011 |
Run |
Lowell Sun 1/2 Marathon |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 10/21/2011 |
Run |
Lowell Sun 1/2 Marathon |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 10/10/2011 |
Run |
Lowell Sun 1/2 Marathon |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 7/1/2008 |
Run |
Good Times 5k |
Easy |
6.4 mi |
56:21 |
8:49 |
|
| 11/24/2011 |
Run |
Thanks4Giving |
Race |
10.0 km |
55:47 |
8:59 |
|
| 11/26/2009 |
Run |
Thanks4Giving |
Race |
10.0 km |
45:40 |
7:21 |
|
| 12/24/2011 |
Run |
Wakefield Lake |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 4/7/2010 |
Run |
Wakefield Lake |
Easy |
6.2 mi |
57:02 |
9:12 |
|
| 7/20/2009 |
Run |
Wakefield Lake |
Easy |
6.2 mi |
49:56 |
8:04 |
|
| 9/4/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
57:08 |
9:32 |
|
| 8/30/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:12 |
9:02 |
|
| 8/29/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:43 |
9:08 |
|
| 8/28/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:48 |
8:58 |
|
| 8/21/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
54:40 |
9:07 |
|
| 8/16/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:51 |
8:49 |
|
| 8/15/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:17 |
8:43 |
|
| 8/14/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:13 |
8:53 |
|
| 8/9/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
51:35 |
8:36 |
|
| 8/8/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
53:09 |
8:52 |
|
| 8/2/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
52:58 |
8:50 |
|
| 8/1/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
56:21 |
9:24 |
|
| 7/26/2014 |
Run |
Mile |
Run/Walk |
6.0 mi |
56:57 |
9:30 |
|