| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/1/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.7 mi |
9:30 |
5:36 |
 |
| 6/3/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.7 mi |
9:41 |
5:42 |
|
| 5/6/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.7 mi |
10:00 |
5:53 |
|
| 6/3/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.8 mi |
10:40 |
5:56 |
|
| 7/1/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.8 mi |
11:00 |
6:07 |
|
| 5/6/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
1.6 mi |
10:00 |
6:13 |
|
| 8/5/2009 |
Run |
PhoenixPk - Duathlon Series - Run |
Race |
4.2 mi |
30:00 |
7:09 |
|