| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/5/2010 |
Run |
Other |
Treadmill |
1.5 mi |
11:40 |
7:47 |
 |
| 6/1/2011 |
Run |
Other |
Treadmill |
1.5 mi |
11:40 |
7:47 |
|
| 12/18/2013 |
Run |
Other |
Treadmill |
1.6 mi |
11:42 |
7:28 |
|
| 12/11/2006 |
Run |
Other |
Treadmill |
1.5 mi |
11:50 |
7:54 |
|
| 4/22/2011 |
Run |
Other |
Base |
1.5 mi |
11:50 |
7:54 |
|
| 1/4/2007 |
Run |
Other |
Treadmill |
1.5 mi |
11:51 |
7:54 |
|
| 11/27/2007 |
Run |
Other |
Treadmill |
1.5 mi |
11:51 |
7:54 |
|
| 1/2/2006 |
Run |
Other |
Treadmill |
1.5 mi |
11:55 |
7:57 |
|
| 3/25/2011 |
Run |
Other |
Base |
1.5 mi |
11:55 |
7:57 |
|
| 2/3/2009 |
Run |
Other |
Treadmill |
1.5 mi |
12:00 |
8:00 |
|
| 11/11/2006 |
Run |
Other |
Interval |
1.5 mi |
12:15 |
8:10 |
|
| 3/26/2007 |
Run |
Other |
Treadmill |
1.6 mi |
12:27 |
7:42 |
|
| 5/9/2014 |
Run |
Other |
Treadmill |
1.5 mi |
12:30 |
8:20 |
|
| 1/23/2006 |
Run |
Other |
Base |
1.7 mi |
12:35 |
7:25 |
|
| 6/3/2009 |
Run |
Other |
Base |
1.5 mi |
12:53 |
8:36 |
|
| 6/11/2007 |
Run |
Other |
Treadmill |
1.8 mi |
13:00 |
7:26 |
|
| 5/13/2010 |
Run |
To Kennedy |
Treadmill |
1.8 mi |
13:23 |
7:39 |
|
| 7/31/2006 |
Run |
Other |
Interval |
1.8 mi |
13:24 |
7:40 |
|
| 7/26/2010 |
Run |
Other |
Treadmill |
1.5 mi |
13:30 |
9:00 |
|
| 5/14/2009 |
Run |
Other |
Treadmill |
1.8 mi |
13:36 |
7:47 |
|
| 11/20/2010 |
Run |
Other |
Treadmill |
1.5 mi |
13:39 |
9:06 |
|
| 2/4/2009 |
Run |
Other |
Treadmill |
1.8 mi |
13:44 |
7:51 |
|
| 11/8/2006 |
Run |
Interval |
Interval |
3400.0 m |
14:16 |
6:46 |
|
| 5/20/2007 |
Run |
Other |
Interval |
3800.0 m |
14:29 |
6:09 |
|
| 10/7/2006 |
Run |
Other |
Base |
2.0 mi |
14:40 |
7:20 |
|
| 5/1/2008 |
Run |
Other |
Treadmill |
2.0 mi |
14:40 |
7:20 |
|
| 12/1/2008 |
Run |
Other |
Treadmill |
2.0 mi |
14:43 |
7:22 |
|
| 2/13/2009 |
Run |
Other |
Treadmill |
2.0 mi |
14:50 |
7:25 |
|
| 6/11/2009 |
Run |
Other |
Treadmill |
2.0 mi |
14:53 |
7:27 |
|
| 11/20/2013 |
Run |
Other |
Treadmill |
2.0 mi |
14:53 |
7:27 |
|
| 6/7/2009 |
Run |
Other |
Treadmill |
2.0 mi |
14:54 |
7:27 |
|
| 12/6/2007 |
Run |
Other |
Treadmill |
2.0 mi |
14:57 |
7:29 |
|
| 8/31/2010 |
Run |
Other |
Treadmill |
2.0 mi |
14:57 |
7:29 |
|
| 10/21/2009 |
Run |
Other |
Treadmill |
1.9 mi |
15:00 |
8:07 |
|
| 2/16/2011 |
Run |
Other |
Base |
1.8 mi |
15:00 |
8:10 |
|
| 5/17/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:02 |
7:31 |
|
| 5/10/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:05 |
7:33 |
|
| 1/16/2017 |
Run |
Other |
Treadmill |
1.8 mi |
15:13 |
8:42 |
|
| 3/28/2012 |
Run |
Other |
Treadmill |
2.0 mi |
15:15 |
7:38 |
|
| 12/6/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:17 |
7:39 |
|
| 8/17/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:17 |
7:39 |
|
| 10/21/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:17 |
7:39 |
|
| 10/22/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:18 |
7:39 |
|
| 9/8/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:19 |
7:40 |
|
| 12/16/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:20 |
7:40 |
|
| 5/6/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:22 |
7:41 |
|
| 1/20/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:24 |
7:42 |
|
| 5/12/2014 |
Run |
Other |
Treadmill |
2.0 mi |
15:24 |
7:42 |
|
| 4/17/2014 |
Run |
Other |
Treadmill |
2.0 mi |
15:25 |
7:43 |
|
| 1/14/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:26 |
7:43 |
|
| 2/8/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:26 |
7:43 |
|
| 2/5/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:27 |
7:44 |
|
| 9/1/2010 |
Run |
Other |
Treadmill |
1.5 mi |
15:27 |
10:18 |
|
| 4/4/2012 |
Run |
Other |
Interval |
2.0 mi |
15:29 |
7:45 |
|
| 8/9/2006 |
Run |
Other |
Treadmill |
2.0 mi |
15:30 |
7:45 |
|
| 11/10/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:30 |
7:45 |
|
| 2/10/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:34 |
7:47 |
|
| 1/8/2007 |
Run |
Other |
Treadmill |
2.0 mi |
15:35 |
7:48 |
|
| 1/3/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:37 |
7:49 |
|
| 7/9/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:39 |
7:50 |
|
| 6/5/2011 |
Run |
Other |
Treadmill |
2.2 mi |
15:40 |
7:18 |
|
| 11/19/2013 |
Run |
Other |
Treadmill |
2.0 mi |
15:40 |
7:50 |
|
| 11/1/2008 |
Run |
Other |
Treadmill |
2.0 mi |
15:44 |
7:52 |
|
| 2/28/2012 |
Run |
Other |
Treadmill |
2.0 mi |
15:50 |
7:55 |
|
| 3/26/2008 |
Run |
Other |
Interval |
2.0 mi |
15:52 |
7:56 |
|
| 7/13/2011 |
Run |
Other |
Treadmill |
2.0 mi |
15:54 |
7:57 |
|
| 6/4/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:55 |
7:58 |
|
| 8/25/2010 |
Run |
Other |
Treadmill |
2.0 mi |
15:55 |
7:58 |
|
| 1/29/2012 |
Run |
Other |
Treadmill |
2.0 mi |
15:57 |
7:59 |
|
| 1/16/2009 |
Run |
Other |
Treadmill |
2.0 mi |
15:58 |
7:59 |
|
| 6/10/2007 |
Run |
Other |
Treadmill |
2.0 mi |
16:00 |
8:00 |
|
| 1/4/2009 |
Run |
Other |
Treadmill |
2.1 mi |
16:00 |
7:38 |
|
| 9/20/2010 |
Run |
Other |
Treadmill |
2.0 mi |
16:00 |
8:00 |
|
| 11/6/2010 |
Run |
Other |
Treadmill |
1.7 mi |
16:00 |
9:15 |
|
| 3/23/2011 |
Run |
Other |
Base |
1.8 mi |
16:00 |
8:54 |
|
| 4/25/2011 |
Run |
Other |
Base |
2.1 mi |
16:00 |
7:47 |
|
| 4/27/2011 |
Run |
Other |
Base |
2.0 mi |
16:00 |
8:10 |
|
| 3/8/2012 |
Run |
Other |
Treadmill |
2.1 mi |
16:00 |
7:47 |
|
| 3/14/2012 |
Run |
Other |
Treadmill |
2.1 mi |
16:00 |
7:47 |
|
| 4/18/2013 |
Run |
Other |
Treadmill |
2.1 mi |
16:00 |
7:49 |
|
| 10/6/2008 |
Run |
Other |
Treadmill |
2.0 mi |
16:01 |
8:01 |
|
| 10/6/2006 |
Run |
Other |
Treadmill |
2.0 mi |
16:04 |
8:02 |
|
| 2/1/2012 |
Run |
Other |
Treadmill |
2.0 mi |
16:05 |
8:03 |
|
| 2/2/2012 |
Run |
Other |
Treadmill |
2.0 mi |
16:05 |
8:03 |
|
| 11/29/2010 |
Run |
Other |
Treadmill |
2.0 mi |
16:08 |
8:04 |
|
| 3/5/2009 |
Run |
Other |
Treadmill |
2.0 mi |
16:10 |
8:05 |
|
| 2/28/2009 |
Run |
Other |
Treadmill |
2.0 mi |
16:12 |
8:06 |
|
| 6/16/2009 |
Run |
Other |
Treadmill |
2.3 mi |
16:18 |
7:15 |
|
| 4/26/2007 |
Run |
Other |
Treadmill |
2.0 mi |
16:20 |
8:10 |
|
| 3/2/2011 |
Run |
Other |
Base |
2.0 mi |
16:20 |
8:10 |
|
| 4/26/2011 |
Run |
Other |
Base |
2.2 mi |
16:20 |
7:34 |
|
| 7/28/2009 |
Run |
Other |
Treadmill |
2.0 mi |
16:21 |
8:11 |
|
| 4/14/2008 |
Run |
Other |
Treadmill |
2.3 mi |
16:25 |
7:18 |
|
| 6/16/2010 |
Run |
Other |
Treadmill |
2.0 mi |
16:25 |
8:13 |
|
| 2/27/2012 |
Run |
Other |
Treadmill |
2.0 mi |
16:25 |
8:13 |
|
| 3/16/2012 |
Run |
Other |
Treadmill |
2.1 mi |
16:30 |
7:45 |
|
| 3/17/2012 |
Run |
Other |
Treadmill |
2.1 mi |
16:30 |
7:52 |
|
| 3/25/2013 |
Run |
Other |
Treadmill |
2.0 mi |
16:32 |
8:12 |
|
| 11/21/2006 |
Run |
Other |
Treadmill |
2.2 mi |
16:33 |
7:42 |
|
| 6/3/2011 |
Run |
Other |
Treadmill |
2.0 mi |
16:35 |
8:18 |
|
|