Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/27/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/23/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 37:00 10:57
8/22/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/21/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/20/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/15/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/14/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/10/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
8/8/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 34:00 10:04
7/26/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 33:26 9:54
6/18/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 31:20 9:17
6/14/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 30:08 8:55
6/4/2007 Run
Lullwater 2 big loops - early stop
Medium 3.4 mi 31:00 9:11
6/1/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 32:00 9:29
5/11/2007 Run
Lullwater 2 big loops - early stop
Easy 3.4 mi 32:00 9:29
1/30/2007 Run
Lullwater 2 big loops - early stop
Medium 3.4 mi 29:15 8:40
1/16/2007 Run
Lullwater 2 big loops - early stop
Medium 5.0 mi 44:11 8:52
12/1/2006 Run
Lullwater 2 big loops - early stop
Medium 5.0 mi 40:40 8:09
11/20/2006 Run
Lullwater 2 big loops - early stop
Tempo 5.0 mi 39:00 7:49
11/14/2006 Run
Lullwater 2 big loops - early stop
Tempo 5.0 mi 38:07 7:39
11/10/2006 Run
Lullwater 2 big loops - early stop
Medium 5.0 mi 41:15 8:16
11/1/2006 Run
Lullwater 2 big loops - early stop
Medium 5.0 mi 41:44 8:22
10/4/2006 Run
Lullwater 2 big loops - early stop
Tempo 5.0 mi 42:54 8:36