| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/22/2009 |
Run |
Open Course |
Run |
5.0 mi |
51:22 |
10:17 |
 |
| 11/1/2009 |
Run |
Open Course |
Run |
3.5 mi |
35:56 |
10:16 |
|
| 10/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:48 |
10:16 |
|
| 6/3/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:22:05 |
10:16 |
|
| 8/28/2009 |
Run |
Open Course |
Run |
2.0 mi |
20:30 |
10:15 |
|
| 8/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
51:15 |
10:15 |
|
| 6/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
51:13 |
10:15 |
|
| 8/3/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:42 |
10:14 |
|
| 8/1/2009 |
Run |
Open Course |
Run |
7.2 mi |
1:13:36 |
10:14 |
|
| 5/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:38 |
10:13 |
|
| 8/12/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:21:34 |
10:12 |
|
| 5/7/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:33 |
10:11 |
|
| 10/15/2009 |
Run |
Open Course |
Run |
2.0 mi |
20:19 |
10:10 |
|
| 5/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:47 |
10:10 |
|
| 9/23/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:41 |
10:09 |
|
| 9/4/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:23 |
10:08 |
|
| 8/30/2009 |
Run |
Open Course |
Run |
12.0 mi |
2:01:25 |
10:08 |
|
| 9/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:24 |
10:05 |
|
| 8/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:05 |
10:02 |
|
| 6/1/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:01 |
10:01 |
|
| 9/17/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:59 |
10:00 |
|
| 10/12/2009 |
Run |
Open Course |
Run |
3.1 mi |
30:54 |
9:59 |
|
| 8/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
49:50 |
9:58 |
|
| 8/11/2009 |
Run |
Open Course |
Run |
5.0 mi |
49:42 |
9:57 |
|
| 5/18/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:49 |
9:57 |
|
| 10/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
49:35 |
9:55 |
|
| 10/23/2009 |
Run |
Open Course |
Run |
6.0 mi |
59:21 |
9:54 |
|
| 8/27/2009 |
Run |
Open Course |
Run |
6.0 mi |
59:11 |
9:52 |
|
| 10/14/2009 |
Run |
Open Course |
Run |
3.1 mi |
30:30 |
9:51 |
|
| 9/26/2009 |
Run |
Open Course |
Run |
6.0 mi |
58:36 |
9:46 |
|
| 9/2/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:17:58 |
9:45 |
|
| 6/10/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:08 |
9:43 |
|
| 7/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
48:33 |
9:43 |
|
| 10/1/2009 |
Run |
Open Course |
Run |
3.0 mi |
28:59 |
9:40 |
|
| 10/29/2009 |
Run |
Open Course |
Run |
5.0 mi |
47:44 |
9:33 |
|
| 5/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
46:33 |
9:19 |
|
| 4/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/29/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/28/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/27/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Open Course |
Run |
10.0 mi |
|
|
|
| 4/24/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/23/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 4/22/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/17/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/16/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/15/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/14/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/13/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/11/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/9/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/8/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/5/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 4/2/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/31/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/29/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/28/2009 |
Run |
Open Course |
LONG Run |
14.0 mi |
|
|
|
| 3/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/26/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/25/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/23/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/22/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 3/20/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/17/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/12/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 3/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/8/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 3/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/4/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 3/3/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/28/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 2/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/26/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/22/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/17/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/16/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/15/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 2/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/13/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
|