| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:15:31 |
10:48 |
 |
| 6/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
52:19 |
10:28 |
|
| 6/10/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:08 |
9:43 |
|
| 6/6/2009 |
Run |
Open Course |
Run |
5.0 mi |
53:40 |
10:44 |
|
| 6/5/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:26:37 |
10:50 |
|
| 6/4/2009 |
Run |
Open Course |
Run |
3.0 mi |
31:32 |
10:31 |
|
| 6/3/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:22:05 |
10:16 |
|
| 6/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
51:13 |
10:15 |
|
| 6/1/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:01 |
10:01 |
|
| 5/31/2009 |
Run |
Open Course |
LONG Run |
11.0 mi |
1:59:09 |
10:50 |
|
| 5/30/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:17:38 |
11:06 |
|
| 5/29/2009 |
Run |
Open Course |
Run |
3.0 mi |
31:38 |
10:33 |
|
| 5/27/2009 |
Run |
Open Course |
Run |
4.0 mi |
44:59 |
11:15 |
|
| 5/26/2009 |
Run |
Open Course |
Run |
3.0 mi |
32:20 |
10:47 |
|
| 5/24/2009 |
Run |
Open Course |
Run |
10.0 mi |
1:51:31 |
11:10 |
|
| 5/23/2009 |
Run |
Open Course |
Run |
9.0 mi |
1:36:50 |
10:46 |
|
| 5/22/2009 |
Run |
Open Course |
Run |
5.0 mi |
53:41 |
10:45 |
|
| 5/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
31:02 |
10:21 |
|
| 5/20/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:29:43 |
11:13 |
|
| 5/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
46:33 |
9:19 |
|
| 5/18/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:49 |
9:57 |
|
| 5/17/2009 |
Run |
Open Course |
Run |
11.0 mi |
1:53:02 |
10:17 |
|
| 5/16/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:12:07 |
10:19 |
|
| 5/15/2009 |
Run |
Open Course |
Run |
5.0 mi |
52:17 |
10:28 |
|
| 5/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
21:35 |
10:48 |
|
| 5/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
56:35 |
11:19 |
|
| 5/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:38 |
10:13 |
|
| 5/10/2009 |
Run |
Open Course |
Run |
10.0 mi |
1:47:34 |
10:46 |
|
| 5/9/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:29:10 |
11:09 |
|
| 5/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:47 |
10:10 |
|
| 5/7/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:33 |
10:11 |
|
| 5/6/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:13:15 |
10:28 |
|
| 5/4/2009 |
Run |
Open Course |
Run |
3.0 mi |
33:12 |
11:04 |
|
| 5/3/2009 |
Run |
Open Course |
Run |
10.0 mi |
1:47:33 |
10:46 |
|
| 5/2/2009 |
Run |
Open Course |
Run |
6.0 mi |
1:02:31 |
10:26 |
|
| 5/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
54:21 |
10:53 |
|
| 4/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/29/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/28/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/27/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Open Course |
Run |
10.0 mi |
|
|
|
| 4/24/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/23/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 4/22/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/17/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/16/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/15/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/14/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/13/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/11/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/9/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/8/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/5/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 4/2/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/31/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/29/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/28/2009 |
Run |
Open Course |
LONG Run |
14.0 mi |
|
|
|
| 3/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/26/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/25/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/23/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/22/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 3/20/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/17/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/12/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 3/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/8/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 3/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/4/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 3/3/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/28/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 2/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/26/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/22/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/17/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/16/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/15/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 2/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/13/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
|