| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
 |
| 1/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/12/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/15/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/21/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/22/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 1/24/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/28/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/29/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/31/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/3/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/4/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/5/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/6/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 2/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/10/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/13/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/16/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/17/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/22/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/26/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/3/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/4/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 3/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/12/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/17/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/20/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/23/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/25/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/26/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/29/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/31/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/2/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/8/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/9/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/11/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/13/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/14/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/15/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/16/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/17/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/22/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/23/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 4/24/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Open Course |
Run |
10.0 mi |
|
|
|
| 4/27/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/28/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/29/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 5/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
54:21 |
10:53 |
|
| 5/2/2009 |
Run |
Open Course |
Run |
6.0 mi |
1:02:31 |
10:26 |
|
| 5/3/2009 |
Run |
Open Course |
Run |
10.0 mi |
1:47:33 |
10:46 |
|
| 5/4/2009 |
Run |
Open Course |
Run |
3.0 mi |
33:12 |
11:04 |
|
| 5/6/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:13:15 |
10:28 |
|
| 5/7/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:33 |
10:11 |
|
| 5/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
50:47 |
10:10 |
|
| 5/9/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:29:10 |
11:09 |
|
| 5/10/2009 |
Run |
Open Course |
Run |
10.0 mi |
1:47:34 |
10:46 |
|
| 5/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
30:38 |
10:13 |
|
| 5/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
56:35 |
11:19 |
|
| 5/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
21:35 |
10:48 |
|
| 5/15/2009 |
Run |
Open Course |
Run |
5.0 mi |
52:17 |
10:28 |
|
| 5/16/2009 |
Run |
Open Course |
Run |
7.0 mi |
1:12:07 |
10:19 |
|
| 5/17/2009 |
Run |
Open Course |
Run |
11.0 mi |
1:53:02 |
10:17 |
|
| 5/18/2009 |
Run |
Open Course |
Run |
3.0 mi |
29:49 |
9:57 |
|
| 5/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
46:33 |
9:19 |
|
| 5/20/2009 |
Run |
Open Course |
Run |
8.0 mi |
1:29:43 |
11:13 |
|
| 5/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
31:02 |
10:21 |
|
|