| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/25/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
 |
| 12/26/2008 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 12/27/2008 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 12/28/2008 |
Run |
Open Course |
LONG Run |
7.0 mi |
|
|
|
| 1/4/2009 |
Run |
Open Course |
LONG Run |
11.0 mi |
|
|
|
| 1/8/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 1/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/11/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 1/12/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/14/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/15/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 1/17/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 1/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 1/21/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/22/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 1/24/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 1/25/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 1/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/28/2009 |
Run |
Open Course |
Run |
3.5 mi |
|
|
|
| 1/29/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 1/31/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/1/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 2/3/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/4/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/5/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/6/2009 |
Run |
Open Course |
Run |
2.0 mi |
|
|
|
| 2/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/8/2009 |
Run |
Open Course |
LONG Run |
11.0 mi |
|
|
|
| 2/10/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/12/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/13/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/14/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/15/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 2/16/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/17/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 2/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/19/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/20/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 2/22/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 2/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/26/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 2/28/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 3/2/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/3/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/4/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/6/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/8/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 3/9/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/10/2009 |
Run |
Open Course |
Run |
7.0 mi |
|
|
|
| 3/11/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/12/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/13/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 3/17/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/20/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/22/2009 |
Run |
Open Course |
LONG Run |
10.0 mi |
|
|
|
| 3/23/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/24/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/25/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/26/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/27/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 3/28/2009 |
Run |
Open Course |
LONG Run |
14.0 mi |
|
|
|
| 3/29/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 3/31/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/1/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/2/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/5/2009 |
Run |
Open Course |
LONG Run |
12.0 mi |
|
|
|
| 4/7/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/8/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/9/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/10/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/11/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/13/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/14/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/15/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/16/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/17/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/18/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/19/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/21/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/22/2009 |
Run |
Open Course |
Run |
4.0 mi |
|
|
|
| 4/23/2009 |
Run |
Open Course |
Run |
6.0 mi |
|
|
|
| 4/24/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Open Course |
Run |
10.0 mi |
|
|
|
| 4/27/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 4/28/2009 |
Run |
Open Course |
Run |
5.0 mi |
|
|
|
| 4/29/2009 |
Run |
Open Course |
Run |
8.0 mi |
|
|
|
| 4/30/2009 |
Run |
Open Course |
Run |
3.0 mi |
|
|
|
| 10/15/2009 |
Run |
Open Course |
Run |
2.0 mi |
20:19 |
10:10 |
|
| 8/28/2009 |
Run |
Open Course |
Run |
2.0 mi |
20:30 |
10:15 |
|
|