| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2020 |
Run |
Outdoors |
Run |
4.0 mi |
52:26 |
13:07 |
 |
| 12/19/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/16/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:55 |
11:59 |
|
| 12/15/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:20 |
11:52 |
|
| 12/14/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:46 |
11:46 |
|
| 12/13/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:23:12 |
11:54 |
|
| 12/12/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:24:12 |
12:02 |
|
| 12/11/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:05 |
11:49 |
|
| 12/10/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:00 |
12:12 |
|
| 12/9/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/7/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:14 |
11:51 |
|
| 12/6/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:30 |
11:42 |
|
| 12/5/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:08:30 |
13:42 |
|
| 12/4/2020 |
Run |
Outdoors |
Run |
4.0 mi |
51:42 |
12:56 |
|
| 11/30/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:15:31 |
12:36 |
|
| 11/29/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:56 |
11:59 |
|
| 11/29/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:00 |
12:24 |
|
| 11/28/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:16:04 |
12:41 |
|
| 11/27/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:44:06 |
13:01 |
|
| 11/26/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/25/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:11 |
11:22 |
|
| 11/3/2020 |
Run |
Outdoors |
Run |
3.0 mi |
29:49 |
9:57 |
|
| 11/1/2020 |
Run |
Outdoors |
Run |
9.0 mi |
1:49:14 |
12:09 |
|
| 10/31/2020 |
Run |
Outdoors |
Run |
6.0 mi |
59:50 |
9:59 |
|
|