Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
8/1/2021 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:19:18 |
11:37 |
|
7/11/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:00 |
11:00 |
|
6/13/2021 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:16:00 |
11:20 |
|
3/28/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:20 |
11:44 |
|
3/21/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:54:29 |
11:27 |
|
3/20/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:58:48 |
11:53 |
|
3/14/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:15 |
11:44 |
|
2/7/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:56:50 |
11:41 |
|
2/6/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:00 |
11:42 |
|
1/10/2021 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:42 |
11:23 |
|
10/25/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:42:19 |
10:14 |
|
10/24/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:42 |
11:05 |
|
10/22/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:56:41 |
11:41 |
|
10/18/2020 |
Run |
Outdoors |
LONG Run |
28.3 mi |
6:09:07 |
13:03 |
|
10/17/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
2:05:24 |
12:33 |
|
10/11/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
2:05:06 |
12:31 |
|
10/10/2020 |
Run |
Outdoors |
LONG Run |
15.3 mi |
3:00:00 |
11:46 |
|
9/27/2020 |
Run |
Outdoors |
LONG Run |
17.0 mi |
3:17:21 |
11:37 |
|
9/26/2020 |
Run |
Outdoors |
LONG Run |
13.0 mi |
2:31:29 |
11:40 |
|
9/20/2020 |
Run |
Outdoors |
LONG Run |
17.0 mi |
3:13:11 |
11:22 |
|
9/19/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:01:02 |
11:01 |
|
9/13/2020 |
Run |
Outdoors |
LONG Run |
14.7 mi |
2:30:00 |
10:14 |
|
9/5/2020 |
Run |
Outdoors |
LONG Run |
11.1 mi |
2:00:00 |
10:47 |
|
8/30/2020 |
Run |
Outdoors |
LONG Run |
14.0 mi |
2:31:00 |
10:48 |
|
8/22/2020 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:50:47 |
11:24 |
|
8/16/2020 |
Run |
Outdoors |
LONG Run |
16.0 mi |
3:29:44 |
13:07 |
|
8/9/2020 |
Run |
Outdoors |
LONG Run |
10.5 mi |
2:02:06 |
11:38 |
|
8/2/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:49:14 |
10:56 |
|
7/29/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:47:55 |
10:48 |
|
7/28/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:14 |
11:02 |
|
7/25/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:54:00 |
11:24 |
|
7/24/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:02:52 |
11:11 |
|
7/11/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:00:00 |
10:53 |
|
7/10/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:33 |
11:22 |
|
6/28/2020 |
Run |
Outdoors |
LONG Run |
13.0 mi |
2:19:49 |
10:46 |
|
6/21/2020 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:11:10 |
10:56 |
|
6/14/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
1:58:07 |
10:45 |
|
5/3/2020 |
Run |
Outdoors |
LONG Run |
10.5 mi |
2:00:00 |
11:25 |
|
5/2/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:55:00 |
11:30 |
|
4/29/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:52:30 |
11:15 |
|
4/26/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:51:42 |
11:11 |
|
4/25/2020 |
Run |
Outdoors |
LONG Run |
10.2 mi |
2:00:00 |
11:46 |
|
4/19/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:44 |
11:05 |
|
4/18/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:53:00 |
11:18 |
|
4/12/2020 |
Run |
Outdoors |
LONG Run |
10.2 mi |
2:00:00 |
11:46 |
|
4/11/2020 |
Run |
Outdoors |
LONG Run |
10.3 mi |
2:00:00 |
11:41 |
|
3/22/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:48:30 |
10:51 |
|
3/8/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:52:13 |
11:14 |
|
2/23/2020 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:39:30 |
10:38 |
|
2/22/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:44:55 |
10:30 |
|
2/16/2020 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:39:11 |
10:37 |
|
2/15/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:46:46 |
10:41 |
|
2/9/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
1:54:00 |
10:22 |
|
1/26/2020 |
Run |
Outdoors |
LONG Run |
13.0 mi |
2:22:14 |
10:57 |
|
1/19/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:49:55 |
11:00 |
|
1/5/2020 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:00:00 |
10:55 |
|
1/1/2020 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:48:53 |
10:54 |
|
12/29/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:47:55 |
10:48 |
|
10/13/2019 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:10:05 |
10:51 |
|
10/11/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:49:40 |
10:58 |
|
9/22/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:39:51 |
10:40 |
|
9/21/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:50:42 |
11:05 |
|
9/8/2019 |
Run |
Outdoors |
LONG Run |
16.7 mi |
2:57:17 |
10:39 |
|
9/7/2019 |
Run |
Outdoors |
LONG Run |
10.7 mi |
2:00:00 |
11:12 |
|
9/1/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:46:42 |
11:07 |
|
8/25/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:40:18 |
10:42 |
|
8/18/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:41:32 |
10:47 |
|
8/11/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:47:47 |
10:47 |
|
8/10/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:51:14 |
11:08 |
|
8/4/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:51:00 |
11:24 |
|
7/21/2019 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:51:35 |
11:27 |
|
7/14/2019 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:15:00 |
11:15 |
|
7/6/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:55:38 |
11:34 |
|
6/30/2019 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:18:00 |
11:30 |
|
6/16/2019 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:00 |
11:42 |
|
9/2/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:49:02 |
10:55 |
|
7/8/2018 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:53:00 |
11:32 |
|
7/4/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:58:43 |
11:53 |
|
6/17/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:58:55 |
11:54 |
|
6/10/2018 |
Run |
Outdoors |
LONG Run |
15.0 mi |
3:00:00 |
12:00 |
|
6/3/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:56:32 |
11:40 |
|
5/20/2018 |
Run |
Outdoors |
LONG Run |
12.3 mi |
2:21:00 |
11:31 |
|
5/13/2018 |
Run |
Outdoors |
LONG Run |
11.0 mi |
2:08:32 |
11:42 |
|
5/6/2018 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:57:46 |
11:47 |
|
4/30/2017 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:52:00 |
11:12 |
|
4/23/2017 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:54:00 |
11:24 |
|
10/9/2016 |
Run |
Outdoors |
LONG Run |
12.0 mi |
2:08:01 |
10:41 |
|
10/8/2016 |
Run |
Outdoors |
LONG Run |
10.7 mi |
1:54:26 |
10:42 |
|
9/25/2016 |
Run |
Outdoors |
LONG Run |
17.1 mi |
3:00:00 |
10:31 |
|
9/18/2016 |
Run |
Outdoors |
LONG Run |
11.0 mi |
1:53:00 |
10:17 |
|
9/11/2016 |
Run |
Outdoors |
LONG Run |
10.0 mi |
1:48:00 |
10:48 |
|
8/7/2016 |
Run |
Outdoors |
LONG Run |
12.1 mi |
2:03:14 |
10:11 |
|
7/24/2016 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:35:04 |
10:21 |
|
7/17/2016 |
Run |
Outdoors |
LONG Run |
10.2 mi |
1:43:07 |
10:07 |
|
7/10/2016 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:38:12 |
10:33 |
|
7/3/2016 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:37:21 |
10:30 |
|
6/19/2016 |
Run |
Outdoors |
LONG Run |
15.0 mi |
2:43:21 |
10:54 |
|
6/12/2016 |
Run |
Outdoors |
LONG Run |
10.6 mi |
2:00:00 |
11:19 |
|
6/5/2016 |
Run |
Outdoors |
LONG Run |
13.6 mi |
2:30:00 |
11:00 |
|
4/24/2016 |
Run |
Outdoors |
LONG Run |
11.0 mi |
1:59:19 |
10:51 |
|
|