Run: Easy Previous Next

4/8/2008

7:15 AM

1 mi

10:55

10:55 mi

Health

153 lb
484

Weather

30 F
  • Map

Local Mile

Notes

Nye is enjoying himself. He asked to just run easy with no fast parts, but still broke 11. Just a bit of fun running real fast for shorter distances should get his appetite wet for more work toward his goal. He thinks he should run under 10 mins. at the race and I told him 8, that he could do it and have fun doing it once or twice. That s what racing is for!

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