Run: Steady Previous Next

4/8/2008

9:30 AM

4.8 mi

38:16

8:04 mi

Health

153 lb
2301

Weather

40 F
  • Map

Notes

Found Mile marker for 2nd mile, reverse course. I'll be there with my hatchet later on. Sore in the left Achilles/Calf, up the inside of my leg from the heel. More careful core workouts, run tomorrow and then the big one Thursday. I should be fine. Weather is too lousy Saturday to wait for a long run then. Anyway, I also have to try and earn some extra dough.

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