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Summary
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Run: Race
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4/30/2009
Date
6:30 PM
Time
3.1 mi
Distance
21:19
Duration
6:53 mi
Pace
Equipment
La Sportiva Fireblades (2009 Grey Fire)
Health
Weight
150 lb
kilojoules
1472
VO2max
46.1
Map
Course
Holyoke Elks 5k
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