Run: Easy Previous Next


2 mi


Put on some KT tape to try it out. Used two full strips, one central on the MCL and one from the shin front to thigh underside. Felt an unnatural tension on my meniscus, but it did help. I turned back to try an alternative. Swiched to the central strip with to half strips cris-crossed and it seemed better, so completed the 2 miles. The criss-cross was completely flopping around, since I tried to re-use it, but I did find a limited stride that worked.