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3/30/2019

1:30 PM

5.5 mi

1:03:00

11:28 mi

Notes

Started up at the M&M entrance for an extra .25 miles.

Walked the very last steep 30 feet to the chairlift, ran the rest feeling great.

Climbed the Chairlift block 10x.

Felt the subtle hill on the southeast corner of Whiting, but dug in and had a great pace up it to finish.

Thinking of competition and feeling ready. Great morning of Jiu-jitsu, no boxing today due to car inspection.

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