Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/30/2007 Run
Holyoke Elks 5k
Excursion 2.0 mi    
8/30/2007 Run
Mount Tom NHS
Excursion 2.0 mi    
8/30/2007 Run
Social Cooldown
  1.5 mi    
8/30/2007 Run
Whitney + Sidewinder
  1.5 mi    
8/27/2007 Run
Wright Pond Mile
Easy 1.0 mi    
8/26/2007 Run
Park Road
  1.0 mi    
8/23/2007 Run
Wright - Elks
  2.0 mi    
8/23/2007 Run
Social Cooldown
  1.5 mi    
8/16/2007 Run
Social Cooldown
  1.5 mi    
8/16/2007 Run
Whitney Ave at Ashley
  1.0 mi    
8/11/2007 Run
Shelburne Falls
  1.5 mi    
8/11/2007 Run
Crittenden Repeat
Hill 3.5 mi    
8/9/2007 Run
Random Route
  0.5 mi    
8/5/2007 Run
Wright Pond Mile
Easy 0.3 mi    
7/4/2007 Run
warm & cool
  1.5 mi    
7/1/2007 Walking
Quarry Watercourse
Default 1.5 mi