Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/15/2015 Run
Gunn & Miller 8 Miler
Easy 7.0 mi    
4/1/2018 Run
Gunn & Miller 8 Miler
Easy 6.0 mi 58:00 9:40
1/21/2009 Run
Gunn & Miller 8 Miler
Steady 8.0 mi 1:00:41 7:36
11/2/2009 Run
Gunn & Miller 8 Miler
Steady 8.0 mi 1:01:44 7:43
3/4/2009 Run
Gunn & Miller 8 Miler
Steady 8.0 mi 1:02:52 7:52
1/17/2010 Run
Gunn & Miller 8 Miler
Easy 8.3 mi 1:05:32 7:57
1/6/2018 Run
Gunn & Miller 8 Miler
Easy 7.1 mi 1:09:54 9:51