| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2007 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
6:45 |
6:45 |
 |
| 9/30/2007 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
6:52 |
6:52 |
|
| 10/8/2007 |
Run |
Wright Pond Mile |
Steady |
0.3 mi |
1:46 |
7:04 |
|
| 10/8/2007 |
Run |
Wright Pond Mile |
Steady |
0.3 mi |
1:36 |
6:24 |
|
| 10/22/2007 |
Run |
Wright Pond Mile |
Easy |
0.2 mi |
1:27 |
7:15 |
|
| 10/22/2007 |
Run |
Wright Pond Mile |
Easy |
0.5 mi |
4:38 |
9:16 |
|
| 11/12/2007 |
Run |
Wright Pond Mile |
|
1.0 mi |
10:22 |
10:22 |
|
| 11/18/2007 |
Run |
Wright Pond Mile |
|
1.0 mi |
9:59 |
9:59 |
|
| 11/19/2007 |
Run |
Wright Pond Mile |
Steady |
1.0 mi |
10:22 |
10:22 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
2:09 |
8:36 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
10:22 |
10:22 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
2:03 |
8:12 |
|
| 4/21/2008 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
13:11 |
13:11 |
|
| 8/14/2007 |
Run |
Yeti Bluff Sidewinder |
Steady |
8.1 mi |
1:03:59 |
7:54 |
|
| 10/5/2007 |
Run |
Yeti Bluff Sidewinder |
Steady |
4.8 mi |
40:54 |
8:32 |
|
| 4/3/2008 |
Run |
Yeti Bluff Sidewinder |
Easy |
4.0 mi |
39:45 |
9:57 |
|
|