Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2011 Run
Random Route
Race 11.8 mi 1:33:52 7:59
10/30/2010 Run
Random Route
Race 5.0 km 24:34 7:55
8/14/2010 Run
Random Route
Race 3.8 mi 30:26 8:06
8/8/2010 Run
Random Route
Race 3.0 mi 31:02 10:32
8/7/2010 Run
Random Route
Race 13.1 mi 2:00:17 9:10
6/6/2010 Run
Random Route
Race 3.1 mi 32:15 10:19
5/15/2010 Run
Random Route
Race 3.1 mi 26:25 8:32
5/1/2010 Run
Random Route
Race 26.2 mi 3:59:28 9:09
4/17/2010 Run
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Race 8.0 km 38:29 7:45
3/20/2010 Run
Random Route
Race 3.1 mi 22:35 7:18
1/23/2010 Run
Random Route
Race 13.2 mi 1:49:45 8:19
11/26/2009 Run
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Race 3.1 mi 23:45 7:40
10/4/2009 Run
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Race 26.2 mi 3:56:49 9:03
9/13/2009 Run
Random Route
Race 25.0 km 2:08:56 8:18
9/7/2009 Run
Random Route
Race 6.2 mi 46:31 7:31
8/1/2009 Run
Random Route
Race 13.2 mi 1:49:05 8:16
6/20/2009 Run
Random Route
Race 26.2 mi 4:15:29 9:46
5/3/2009 Run
Random Route
Race 13.1 mi 1:53:00 8:38
4/18/2009 Run
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Race 13.3 mi 1:46:28 7:59
3/14/2009 Run
Random Route
Race 10.0 mi 1:21:34 8:10
11/27/2008 Run
Random Route
Race 3.1 mi 25:25 8:12
10/5/2008 Run
Random Route
Race 26.2 mi 4:27:17 10:13
9/1/2008 Run
Random Route
Race 3.1 mi 28:48 9:18
8/2/2008 Run
Random Route
Race 13.1 mi 1:44:44 8:00
6/21/2008 Run
Random Route
Race 13.1 mi 1:50:06 8:25
4/19/2008 Run
Random Route
Race 13.1 mi 1:47:55 8:15
3/15/2008 Run
Random Route
Race 10.0 mi 1:21:11 8:08
2/3/2008 Run
Random Route
Race 3.1 mi 23:16 7:31
1/26/2008 Run
Random Route
Race 13.1 mi 1:56:27 8:54
12/1/2007 Run
Random Route
Race 3.1 mi 24:53 8:02
11/22/2007 Run
Random Route
Race 3.1 mi 23:54 7:43
11/4/2007 Run
Random Route
Race 10.0 mi 1:22:57 8:18
10/7/2007 Run
Random Route
Race 10.0 mi 1:24:57 8:30
9/15/2007 Run
Random Route
Race 6.2 mi 46:55 7:35
9/3/2007 Run
Random Route
Race 6.2 mi 49:34 8:00
7/4/2007 Run
Random Route
Race 6.2 mi 54:37 8:49
6/3/2007 Run
Random Route
Race 3.1 mi 23:59 7:45
5/19/2007 Run
Random Route
Race 3.1 mi 43:00 13:53
5/6/2007 Run
Random Route
Race 13.1 mi 2:07:10 9:43
5/3/2007 Run
Random Route
Race 1.0 mi 7:12 7:12
3/17/2007 Run
Random Route
Race 3.1 mi 26:30 8:33
12/2/2006 Run
Random Route
Race 3.1 mi 26:29 8:33
11/23/2006 Run
Random Route
Race 3.1 mi 26:56 8:42
10/1/2006 Run
Random Route
Race 10.0 mi 1:33:40 9:22
9/4/2006 Run
Random Route
Race 6.2 mi 55:25 8:57