Notes
Felt much better today. Actually took the afternoon off from work yesterday because I felt so weak and out of it mentally. Slept for several hours as soon as I got home.
Today is much better. This run was very easy. Cool morning and refreshing. Still don't believe the HRM on the wrist. I ordered a chest strap to see if I get different, hopefully lower, numbers.
Strides at end of this. Legs feeling fresh. Looking forward to B2B longer runs.