Notes
Ran back to a local park that has lots of hills. Took it easy but this one still worked the legs pretty good.
Splits:
1 8:32.2 1.00 8:32
2 7:58.6 1.00 7:59
3 8:09.9 1.00 8:10
4 8:16.6 1.00 8:17
5 7:58.1 1.00 7:58
6 8:25.9 1.00 8:26
7 8:28.9 1.00 8:29
8 8:32.4 1.00 8:32