| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2023 |
Bike |
Simon Tower |
Easy |
15.3 mi |
50:00 |
3:17 |
 |
| 5/1/2023 |
Run |
Simon Tower |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/28/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
5.0 mi |
|
|
|
| 4/27/2023 |
Bike |
Simon Tower |
Easy |
15.4 mi |
50:00 |
3:15 |
|
| 4/26/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
59:45 |
9:47 |
|
| 4/25/2023 |
Bike |
Simon Tower |
Easy |
15.0 mi |
50:00 |
3:20 |
|
| 4/24/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
5.5 mi |
50:04 |
9:07 |
|
| 4/21/2023 |
Bike |
Simon Tower |
Easy |
14.0 mi |
50:00 |
3:35 |
|
| 4/19/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
4.7 mi |
44:27 |
9:34 |
|
| 4/18/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
4.6 mi |
42:49 |
9:15 |
|
| 4/17/2023 |
Bike |
Simon Tower |
Easy |
14.0 mi |
50:00 |
3:35 |
|
| 4/14/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
5.3 mi |
55:09 |
10:21 |
|
| 4/12/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 4/10/2023 |
Run |
Zoo / New York St / Canal |
Easy |
5.4 mi |
54:48 |
10:14 |
|
| 4/4/2023 |
Bike |
Simon Tower |
Easy |
17.0 mi |
1:01:00 |
3:36 |
|
| 4/3/2023 |
Bike |
Simon Tower |
Easy |
16.3 mi |
55:00 |
3:23 |
|
| 2/22/2023 |
Bike |
Simon Tower |
Easy |
15.5 mi |
50:00 |
3:14 |
|
| 2/21/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
57:49 |
9:26 |
|
| 2/20/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
51:58 |
8:39 |
|
| 2/17/2023 |
Bike |
Simon Tower |
Easy |
18.1 mi |
1:00:00 |
3:20 |
|
| 2/16/2023 |
Run |
Simon Tower |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/13/2023 |
Run |
Zoo / New York St / Canal |
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 2/10/2023 |
Bike |
Simon Tower |
Easy |
5.5 mi |
20:00 |
3:39 |
|
| 2/10/2023 |
Run |
Zoo / Michigan St |
Easy |
3.5 mi |
34:53 |
9:52 |
|
| 2/9/2023 |
Bike |
Simon Tower |
Easy |
14.5 mi |
50:00 |
3:27 |
|
| 2/7/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
55:24 |
9:13 |
|
| 2/6/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
58:43 |
9:35 |
|
| 2/3/2023 |
Bike |
Simon Tower |
Easy |
14.5 mi |
50:00 |
3:27 |
|
| 2/2/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
1:04:03 |
10:36 |
|
| 2/1/2023 |
Bike |
Simon Tower |
Easy |
14.5 mi |
50:00 |
3:27 |
|
| 1/31/2023 |
Bike |
Home - Stationary Bike |
Easy |
15.0 mi |
53:25 |
3:34 |
|
| 1/31/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
5.7 mi |
55:04 |
9:37 |
|
| 1/30/2023 |
Bike |
Home - Stationary Bike |
Easy |
14.8 mi |
53:25 |
3:37 |
|
| 1/30/2023 |
Run |
Simon Tower |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/26/2023 |
Bike |
Home - Stationary Bike |
Easy |
13.0 mi |
50:00 |
3:51 |
|
| 1/25/2023 |
Bike |
Home - Stationary Bike |
Easy |
14.9 mi |
50:00 |
3:22 |
|
| 1/24/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:09:57 |
11:22 |
|
| 1/23/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
58:02 |
9:26 |
|
| 1/19/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
55:31 |
8:58 |
|
| 1/17/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
57:55 |
9:39 |
|
| 1/16/2023 |
Run |
Simon Tower |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/13/2023 |
Run |
Simon Tower |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 1/12/2023 |
Bike |
Simon Tower |
Easy |
13.0 mi |
45:00 |
3:28 |
|
| 1/10/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
55:58 |
9:17 |
|
| 1/9/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.3 mi |
58:17 |
9:19 |
|
| 1/3/2023 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
1:01:08 |
9:57 |
|
| 12/21/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
56:47 |
9:21 |
|
| 12/19/2022 |
Bike |
Home - Stationary Bike |
Easy |
16.6 mi |
1:00:00 |
3:37 |
|
| 12/17/2022 |
Bike |
Home - Stationary Bike |
Easy |
17.1 mi |
1:00:00 |
3:31 |
|
| 12/16/2022 |
Bike |
Home - Stationary Bike |
Easy |
17.0 mi |
1:01:00 |
3:36 |
|
| 12/14/2022 |
Bike |
Simon Tower |
Easy |
19.0 mi |
1:01:30 |
3:15 |
|
| 12/12/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
3.9 mi |
36:30 |
9:29 |
|
| 12/9/2022 |
Bike |
Simon Tower |
Easy |
15.7 mi |
52:00 |
3:20 |
|
| 12/7/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
54:38 |
8:56 |
|
| 12/6/2022 |
Bike |
Simon Tower |
Easy |
14.9 mi |
51:00 |
3:27 |
|
| 12/5/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
53:30 |
8:40 |
|
| 12/2/2022 |
Run |
Zoo / 10th / Canal |
Easy |
5.7 mi |
52:09 |
9:13 |
|
| 12/1/2022 |
Bike |
Simon Tower |
Easy |
14.7 mi |
51:30 |
3:31 |
|
| 11/30/2022 |
Run |
Zoo / Michigan St |
Easy |
3.6 mi |
31:24 |
8:42 |
|
| 11/29/2022 |
Bike |
Simon Tower |
Easy |
14.8 mi |
47:00 |
3:12 |
|
| 11/28/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
4.3 mi |
37:05 |
8:37 |
|
| 11/22/2022 |
Bike |
Simon Tower |
Easy |
15.3 mi |
51:00 |
3:21 |
|
| 11/21/2022 |
Run |
Zoo / 10th / Canal |
Easy |
7.0 mi |
58:44 |
8:23 |
|
| 11/17/2022 |
Run |
Zoo / 10th / Canal |
Easy |
7.0 mi |
1:04:59 |
9:17 |
|
| 11/17/2022 |
Bike |
Home - Stationary Bike |
Easy |
13.0 mi |
45:25 |
3:30 |
|
| 11/16/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
51:22 |
8:27 |
|
| 11/15/2022 |
Bike |
Simon Tower |
Easy |
12.5 mi |
45:00 |
3:36 |
|
| 11/15/2022 |
Bike |
Home - Stationary Bike |
Easy |
9.3 mi |
33:15 |
3:34 |
|
| 11/14/2022 |
Bike |
Home - Stationary Bike |
Easy |
15.0 mi |
52:40 |
3:31 |
|
| 11/14/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
54:05 |
8:49 |
|
| 11/12/2022 |
Run |
Westwood Park |
Long |
9.5 mi |
1:37:24 |
10:16 |
|
| 11/11/2022 |
Bike |
Simon Tower |
Easy |
15.7 mi |
50:00 |
3:12 |
|
| 11/10/2022 |
Run |
Zoo |
Easy |
3.0 mi |
|
|
|
| 11/9/2022 |
Run |
Zoo |
Easy |
3.2 mi |
25:42 |
8:05 |
|
| 11/7/2022 |
Bike |
Simon Tower |
Easy |
9.0 mi |
31:13 |
3:29 |
|
| 11/2/2022 |
Bike |
Simon Tower |
Easy |
14.5 mi |
52:30 |
3:38 |
|
| 11/1/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
52:14 |
8:33 |
|
| 10/31/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.0 mi |
51:58 |
8:39 |
|
| 10/27/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.3 mi |
59:01 |
9:23 |
|
| 10/26/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
53:01 |
8:39 |
|
| 10/25/2022 |
Bike |
Simon Tower |
Easy |
10.0 mi |
35:00 |
3:30 |
|
| 10/24/2022 |
Run |
Zoo |
Easy |
3.0 mi |
26:17 |
8:44 |
|
| 10/22/2022 |
Run |
Tecumseh Trail |
Race |
13.8 mi |
2:21:36 |
10:16 |
|
| 10/21/2022 |
Run |
Zoo |
Easy |
2.7 mi |
22:23 |
8:22 |
|
| 10/18/2022 |
Run |
Zoo / 10th |
Easy |
4.3 mi |
36:48 |
8:40 |
|
| 10/17/2022 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
53:06 |
8:38 |
|
| 10/15/2022 |
Run |
Wolf Run |
Long |
12.0 mi |
1:45:16 |
8:46 |
|
| 10/13/2022 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
| 10/11/2022 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.0 mi |
59:43 |
8:32 |
|
| 10/10/2022 |
Run |
Zoo / 10th |
Easy |
5.0 mi |
42:59 |
8:35 |
|
| 10/8/2022 |
Run |
Wolf Run |
Long |
12.0 mi |
1:45:02 |
8:45 |
|
| 10/6/2022 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.0 mi |
58:22 |
8:21 |
|
| 10/5/2022 |
Run |
Zoo / 10th |
Easy |
4.3 mi |
34:28 |
7:59 |
|
| 10/3/2022 |
Run |
Zoo / New York St / Canal |
Easy |
6.0 mi |
54:07 |
9:00 |
|
| 10/2/2022 |
Run |
Wolf Run |
Long |
10.0 mi |
1:29:46 |
8:59 |
|
| 9/30/2022 |
Run |
Zoo / New York St / Canal |
Easy |
6.0 mi |
56:10 |
9:20 |
|
| 9/29/2022 |
Bike |
Simon Tower |
Easy |
13.0 mi |
44:00 |
3:24 |
|
| 9/28/2022 |
Run |
Zoo / 10th st / canal Loop |
Easy |
7.0 mi |
1:00:57 |
8:42 |
|
| 9/27/2022 |
Bike |
Simon Tower |
Easy |
13.8 mi |
50:00 |
3:39 |
|
| 9/26/2022 |
Run |
Zoo / New York St / Canal |
Easy |
6.2 mi |
53:39 |
8:41 |
|