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Summary
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Swim: Free Style
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6/24/2009
Date
8:30 PM
Time
200 m
Distance
30:00
Duration
15:00 / 100m
Pace
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
laps at FF
Notes
Did a lap without stopping, much. felt good at times.
Comments
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